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Kapotasana – a yoga backbend. Some yoga asana take extra time than others to come back to. While you plant a seed within the soil in...
Chair efficiency for BKS Iyengar Centennial celebration in Pula, Croatia. www.iyengaryoga.hr
“A Chair for Yoga – A complete guide to Iyengar Yoga practice with a chair” is a useful guide that will teach you everything you need...
This basic apply incorporates a little little bit of the whole lot – solar salutations, ahead and again extensions, twists, and belly firming. No props are...
Day 1 – 19 Days of Yoga. Iyengar Yoga Sequence Do check out our new ebook “Yoga for the Stressed Body”, now available on Amazon, https://amzn.to/2XWp7q6...
