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TheYogaNews.com:25 MIN FULL BODY STRONG YOGA – For Energy & Flexibility – At Residence Mobility Routine

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Highly effective Yoga Exercise for Energy & Flexibility for all ranges. Mikala is guiding us by means of a 25 Minute Movement on the seaside. Open the hips, the shoulders, and faucet into your core power. I promise you may really feel superb after this ♡ The proper routine in your relaxation day Crew!

BIG because of my lady @fitbymik, I LOVED IT and I am positive Crew Develop will LOVE it as nicely

▸ Exercise: 50 seconds on every train, 10 seconds relaxation (time for transferring to the following train)
▸ Time: 25 Min
▸ Gear: No Gear
▸ No Repeat

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#growingannanas #growwithanna #strongertogether #strongyoga #stretching #homeworkouts #hiitworkout

D I S C L A I M E R

If you’re a beginner begin with a easy and straightforward train earlier than making an attempt all superior workout routines. Performing workout routines out of your functionality may pressure your muscle tissues and it’s possible you’ll get injured.

This channel provides well being, health and dietary info. You shouldn’t depend on this info as an alternative to, nor does it substitute, skilled medical recommendation, analysis, or therapy. By performing any health workout routines with out supervision like with this video, you might be performing them at your individual threat. See a health skilled to offer you recommendation in your train type. Growingannanas is not going to be accountable or accountable for any harm or hurt you maintain because of this video.

This video i had made for full newbie yoga practitioner or those that are going to do yoga for first time. This yoga exercise you’ll be able to follow at house, it should assist to free weight, enhance power & flexibility and scale back stress.

————– Y O G A P L A Y L I S T ————–
YOGA FOR BACK FLEXIBILITY.
https://youtu.be/Jzclt665fD4
https://youtu.be/VESRi9t-mZM

7 DAY YOGA CHALLENGE.
https://www.youtube.com/watch?v=oydQa9y18Hg&listing=PLFudvf6FQAThVAqrKdEGtV__6SBAjp1MT

HANDSTAND.
https://www.youtube.com/watch?v=efP0A_whTuI&listing=PLFudvf6FQATjPd217R-qk4VXAzjabCj69

VINYASA FLOW.
https://www.youtube.com/watch?v=FXWIDbl0U2I&listing=PLFudvf6FQATj5lTcEgbip32ZHGkzwgomg

YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
https://www.youtube.com/watch?v=RsM6XEE7P3g&listing=PLFudvf6FQATj7odIwTVT0_GGS8LMXTTWS

HATHA FLOW.
https://www.youtube.com/watch?v=a7pQE2AGF28&listing=PLFudvf6FQATiXMaioU7-zh6jHRyrVt55B

YOGA FOR HIP OPENING.
https://www.youtube.com/watch?v=XZWUtjpzyRk&listing=PLFudvf6FQAThDXr2crTitk71mXYxh4Bj2

YOGA FOR BEGINNER.
https://www.youtube.com/watch?v=M55t8I9o0eU&listing=PLFudvf6FQATg-Uh3TaEsRJOpYjUJswXw2

ADVANCED YOGA.
https://www.youtube.com/watch?v=uiZVdIN1Cv8&listing=PLFudvf6FQATj5Aw11rKhE1AvN2UbzFC7r
—-
For Yoga Workshop | Private Coaching | Or Yoga Occasions Contact Right here
INSTAGRAM – https://www.instagram.com/yograja20/?hl=en
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EMAIL – Raja.fiska71@gmail.com
Cellphone No – +84839016436

#BeginnerYoga #YogaForBeginner ##EasyYoga #rajagupta #yograja #йога #yoga #요가 #瑜珈

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40 Comments

40 Comments

  1. growingannanas

    September 24, 2022 at 3:31 pm

    Hey team, give yourself 25 mins of SELF LOVE I bet your body needs this!! I loved filming this with Mikala and hope you enjoy it too. Big love Anna xx

  2. Soft Relaxing Music | Relax, Sleep, Meditate.

    September 24, 2022 at 4:30 pm

    Hello, if you wish to accompany your YOGA or Meditation sessions to relax, fall asleep, evacuate your anxiety, I have created for you a relaxing musical space on my channel "Soft Relaxing Music". I will be happy if you can listen to it, relax and give me your opinion on what it brings you. See you soon I hope :)I wish you peace, happiness and continued success on your channel. Your channel is amazing!

  3. Sarah Feryel Terki Hassaine

    September 24, 2022 at 4:38 pm

    Hey, i really enjoyed this session of strong yoga. Can you do more videos in this kind, that'll great

  4. Hai Ha Le

    September 24, 2022 at 5:22 pm

    Tuyệt vời. Cảm ơn bài tập của các bạn. Nhẹ nhàng nhưng vắt mồ hôi cực nhiều

  5. Sudipta Dey

    September 24, 2022 at 5:23 pm

    Thank you for this amazing workout

  6. Elodie Durand

    September 24, 2022 at 6:22 pm

    I really enjoy it,

  7. Khyati Gedam

    September 24, 2022 at 7:04 pm

    REFRESHED!!!

  8. Devorah Friedlander

    September 24, 2022 at 7:09 pm

    So a great, calm, but mighty workout

  9. Hamed Haeri

    September 24, 2022 at 8:07 pm

    Thank you ladies

  10. Hosay Jalal

    September 24, 2022 at 8:16 pm

    I have done all of your exercise .
    Both of you are super .

  11. Betül

    September 24, 2022 at 9:01 pm

    Everything was super

  12. Tracy Oliver

    September 24, 2022 at 9:25 pm

    The songs are so sad.

  13. Louisa Turner

    September 24, 2022 at 9:26 pm

    Hermosa elección 18KISSX.UNO
    de los mejores conciertos
    22:22 Senada: "Hermoso"
    22:22 Megan: "Hotter"
    22:22 Hopi: "Sweeter"
    22:22 Yoongi: "Butter"
    22:22 Amor: "Momentos"
    22:22 Alfiora: "Preety"
    22:22 Alana: "Awesome"
    22:22 Joonie: "Cooler"
    22:22 Son unos de los mejores conciertos, no
    puede ir pero de tan solo verlos desde pantalla,se que estuvo sorprendente zifn 15:55 Son unos
    de los mejores conciertos

  14. Lori Jay

    September 24, 2022 at 10:11 pm

    23:23 Hermosa elección 18kissx.Uno
    los mortales abian apreciado tan hermosa mujer
    2 ( elecciones ) 9.5/10 3 ( culturales ) 9.3/
    🅻🅸🆅🅴
    10:10 Hopi:
    Sweeter
    11:12 Sun:
    Hotter
    00:11 Joonie:
    Cooler
    18:00 Yoongy :
    Butter
    23:23 Son unos de los mejores conciertos
    mañas no se la
    15:15
    Las elecciones cinematográficas y artísticas son brillantes. Referencias culturales europeas realmente interesantes. Ojalá la cultura europea se representara más a menudo tan bellamente. No puedo dejar de decir "oh, esto es hermoso" a lo largo del video. Luz, en serio… el que se encargue de la iluminación, genial

  15. Mary Adams

    September 24, 2022 at 10:25 pm

    was so nervous for this class and releasing this song, thx so much for all the love!! glad u guys like it &
    linkhttp:// babes.18kissx.uno can't believe it's finally out!! you can stream it everywhere at𓩥 https://ahrivefan
    /𑹥𝘧𝘶𝘭𝘭 𝘰𝘧 𝘴𝘶𝘳𝘱𝘳
    𝘪goodbye-ms 𓩥

  16. An Orchard

    September 24, 2022 at 10:32 pm

    Absolutely love it.Anna, Easy to follow, and soothing music, my whole body and soul are totally enjoyed. More please!:):):)

  17. Brooke Wallace

    September 24, 2022 at 11:21 pm

    Where was video shot? Beautiful and a lovely little workout too!!

  18. Service Master

    September 24, 2022 at 11:30 pm

    The music is awful

  19. Kim Crafton

    September 25, 2022 at 12:04 am

    I love this, just different moves that I have never seen before.

  20. cmlanzas

    September 25, 2022 at 12:56 am

    This yoga workout was both powerful and relaxing! Loved the music. Thank you, Anna!!

  21. hemlata tanwani

    September 25, 2022 at 1:04 am

    Will this help with weight loss?

  22. Suma D

    September 25, 2022 at 1:34 am

    .thnq

  23. putticweet

    September 25, 2022 at 2:08 am

    Thank you so much for this beautiful practice, much love and gratitude

  24. Ayesha Khan

    September 25, 2022 at 2:27 am

    Hi how r u. I strt first time strt yoga can I start with it or u recommended me other?? Plzz guide me. Thanks I m bignner

  25. Ayesha Khan

    September 25, 2022 at 2:34 am

    Hi how r u. I strt first time strt yoga can I start with it or u recommended me other?? Plzz guide me. Thanks I m bignner

  26. Ushma Patel

    September 25, 2022 at 3:33 am

    Thank you so much sir I love you sir

  27. YogaByShanu

    September 25, 2022 at 4:04 am

    nice video raja

  28. andrew dodd

    September 25, 2022 at 4:49 am

    This is for beginners.. shhiiiitttt

  29. Mr. Desi Bro Vlogs

    September 25, 2022 at 5:36 am

    भाई हिंदी में भी बताते तो महान दया होगी जय हिंद

  30. Eusebio Cano Gutierrez

    September 25, 2022 at 6:16 am

    Yoga looks so easy until you get into it.
    Thanks a lot man for sharing your knowledge and your yoga skills with us, I'm just starting off doing yoga so I'll keep following you. Universe bless you

  31. Mansi Arora

    September 25, 2022 at 7:07 am

    Many yoga teachers hv seen bur not like u. Thankyou dear

  32. questions

    September 25, 2022 at 8:06 am

    Enjoyed so much ….

  33. She wins

    September 25, 2022 at 8:42 am

    21/7/22 done this evening. I do each movement with purpose, strength and grace. Thanks Yograja for guiding me throughout the practice

  34. Fahmida Jawed

    September 25, 2022 at 9:41 am

    Hi sir raja ji I’m done today 1 hour full workout 1 or 2 asanas it’s difficult to me I can’t open my legs but I’m keep trying thank you so much

  35. rajani rajju

    September 25, 2022 at 9:57 am

    Happy gurupoornima guruji

  36. Preeti Lathwal

    September 25, 2022 at 10:34 am

    Hello sir ..first of all thanku so much sir, may be thanku is not enough for this amazing yoga class.. Actually sir I did it for last 6 days and I feel very energetic whole day .. but I have a question in mind ..should I repeat it daily or move another video ?? If another video then which one sir ?? Please reply sir..

  37. Phanbuu Quach

    September 25, 2022 at 10:54 am

    Cam on Thầy nhieu

  38. Phanbuu Quach

    September 25, 2022 at 11:28 am

    Chao Thầy

  39. Himanshu Shukla

    September 25, 2022 at 11:44 am

    Pranam bhrataji app bahot hi ek umda yoga acharya he par app hindi me video kiyu nahi banate kripya app hindi me video banye

  40. Poovani Subramaniam

    September 25, 2022 at 12:35 pm

    Love this. Thank you sir. Feel refreshed after this session.

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TheYogaNews.com:MINKPINK Vinyasa 3/4 Legging | SwimOutlet.com

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TheYogaNews.com:10 min STANDING FULL BODY STRETCH | Standing Yoga With out Mat

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TheYogaNews.com:Yoga Dvd Yoga & The Artwork of Growing old Half 4 of 6

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