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Product Reviews min STANDING YOGA FLOW | Yoga with out mat | Yoga with Uliana



Welcome to fifteen min Standing Yoga Circulation. You may follow this yoga sequence with or with out a yoga mat. This yoga routine is nice for morning or noon follow, all poses are finished standing so it is nice for strengthening the decrease physique and enhancing steadiness.

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*Some hyperlinks within the description field are affiliate hyperlinks which suggests I earn a small fee from qualifying purchases at no further price for you.
* If you’re new to train or planning on embarking on a brand new health program, you must seek the advice of your doctor.
Please know that performing any train with out supervision like with this video is solely at your personal threat. It’s best to perceive that when collaborating in any train or train program, there’s the potential for bodily harm. Yoga with Uliana won’t be accountable or chargeable for any harm you maintain on account of this video.


#nomatyoga #standingyoga #yogawithoutmat

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  1. Yoga with Uliana

    January 8, 2022 at 11:33 pm

  2. Rankin Prod.

    January 8, 2022 at 11:52 pm

    This routine had my joints popping like crazy!

  3. A Michaele

    January 9, 2022 at 12:29 am

    Perfect for what I needed to do while in my hotel room without a yoga mat. Thank you!

  4. Know Thyself and you'll know the world

    January 9, 2022 at 12:46 am

    have found your channel a week ago while searching for standing yoga and wow love it ! Thank you so much for thinking of us who have problems with wrists and knees. Can't wait to see you making more of these longer flows of standing up yoga 🙂

  5. Trish Moon

    January 9, 2022 at 1:36 am

    Thank you so much!!! Finally a yoga session I can do standing! I gave up yoga as all sessions were on my knees or strained them and since my knee injuries I just can't do that anymore. Felt so good to do yoga again! I shared your video and will check out your other standing videos – thank you so much!!!

  6. El M

    January 9, 2022 at 1:52 am

    This is a great work break I can take in the middle of the day, without having to get onto the floor! Thank you for this!

  7. graceypants

    January 9, 2022 at 1:52 am

    Thank you for a standing practice!!

  8. Jiyong's Korean

    January 9, 2022 at 2:41 am

    love this video! thank you

  9. A.M.

    January 9, 2022 at 3:01 am

    Thank you so much! I feel much more relaxed and happy now.

  10. l_ naye

    January 9, 2022 at 3:30 am

    First time trying yoga today!! Mann I love yoga

  11. Cristina Bureac

    January 9, 2022 at 3:51 am

    Спасибо за прекрасную практику! По причине переезда пока нет возможности уже как пару недель постелить мат, но сегодня пришла идея всё-таки позаниматься хотя бы стоя, так как тело ломит и просит! Теперь мне легче и тело благодарит

  12. Krati Vatsalya

    January 9, 2022 at 4:11 am

    Hello, does this help with fat/weight loss?

  13. Linda Mae

    January 9, 2022 at 4:54 am

    Exactly what my body needed today. Thank you.

  14. Shikha Gupta

    January 9, 2022 at 4:54 am

    thank you it was nice

  15. Jacob E

    January 9, 2022 at 5:11 am

    Thank you Uliana, for this short practice. It is perfect for the room i am staying in while traveling in Sri Lanka, since there is no mat. I like your calm, simple and accurate manner of instruction. Namaste.

  16. Trey Tesla

    January 9, 2022 at 5:41 am

    I’m so embarrassed it’s like you knew I fell out the pose @11:31 Amazing video will be be using everyday to help my rehab

  17. J B

    January 9, 2022 at 6:09 am

    Hi UlianaLoved thisThank you so much (60yr old Grammaw Jill with Fibromyalgia)

  18. elisabeth elisabeth

    January 9, 2022 at 6:46 am

    thank u, thats awesome

  19. j

    January 9, 2022 at 7:03 am

    loved this!

  20. DANICA

    January 9, 2022 at 7:53 am

    i just started working out a few days ago and ive been following a ten minute video of yours after my workout and now im graduating to this! baby steps, for sure. now i get the hype around yoga bc it was very relaxing plus your voice sounds really soothing too

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