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Low cost:Nice Therapeutic can come from Easy Instruments – Apanasana, by Leslie Kaminoff

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Leslie Kaminoff, world-renowned Yoga Educator, brings Yoga Anatomy to life On-line in a New 9-Month Intensive Coaching Program
http://yogaanatomy.web
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5 Comments

5 Comments

  1. Vinanti Mistry

    January 8, 2022 at 9:52 pm

    In the book "Yoga Anatomy" it's mentioned that "Taken together Dwi Pada Pitham and Apanasana constitute a powerful pair of counterpoint movement that can dramatically reverse some of the most common health complaints."
    So they are supposed to be as a vinasya series one after another for few times ?

  2. Daniel Villanueva

    January 8, 2022 at 10:44 pm

    I´m sorry, Jessica what is his last name? I wanna google her work

  3. Valérie De Roeck

    January 8, 2022 at 11:06 pm

    I do This all the time in my classes!

  4. clray123

    January 8, 2022 at 11:45 pm

    So basically yoga is about shitting.

  5. adrian leon garcia

    January 9, 2022 at 12:01 am

    Can someone tell me what he say in the minute 3:12, "yoga therapy is 90% _____", please???

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Low cost:10 minutes de leisure pour les petits – Le Yoga des enfants

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10 minutes de calme et de sérénité avec Bayam et le Yoga des enfants. Découvrez 5 exercices ludiques pour se détendre et se calmer.
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