Yoga Mats vs. Exercise Mats: Is There A Difference?
Recommended Yoga Mat: https://amzn.to/3lkz0uG
Recommended Exercise Mat: https://amzn.to/3Eerr1A
For more details, read the full article here: https://yogawithdakota.com/yoga-mats-vs-exercise-mats-is-there-a-difference/
Mats are used to provide extra comfort for you during your exercise routine or yoga practice. They can be very beneficial in preventing your hands and feet from slipping, adding a cushion under your body during lying exercises, and absorbing shock. So what’s the difference?

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Visit my website for much more: https://yogawithdakota.com

Full catalog of yoga routines: https://yogawithdakota.com/courses/

Online Yoga Teacher Training Certification: https://yogawithdakota.com/200hr-certification

MIRROR lululemon Home Gym: https://www.mirror.co [Promo Code: dakoiF9N]

~Recommended Yoga Gear~
Yoga Mat: https://amzn.to/36acaym
Yoga Block: https://amzn.to/3k8Blqg
Yoga Strap: https://amzn.to/2U3XlaR
Bolster: https://amzn.to/3ewCC9q
Blanket: https://amzn.to/3k3EKX0
Mat Cleaner: https://amzn.to/38fjGuz
Diffuser: https://amzn.to/38fjI5F
Essential Oils: https://amzn.to/350PnWs
Best Yoga Clothes: https://amzn.to/3kN9YEm

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Welcome to Yoga With Dakota! My name is Dakota Carroll and Yoga has been part of my life for 10+ years. Yoga has helped me grow stronger, more flexible, and fearless, and in my Yoga practices I hope to share these same benefits with you. I encourage you to be creative and challenge your body. I hope to inspire you to feel refreshed, nourished, and balanced, both on and off the mat. Enjoy the videos on this YouTube channel, and learn even more on the Yoga With Dakota website.

Disclaimer: The links above are typically affiliate links and are the highest recommended products in my opinion.

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Yoga Mats vs. Exercise Mats: Is There A Difference?
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Break in your Manduka pro mat following the steps outlined in this video. Manduka Pro yoga mats require a breaking-in process in order to enjoy all the benefits and great grip this yoga mat can provide.

If you want to purchase the Manduka Pro – https://amzn.to/3qpjY8j​

Manduka Pro really is one of the best yoga mats on the market. If you would like a to see a Manduka yoga mat review I filmed, check out this video: https://www.youtube.com/watch?v=6RuRcoXVWVs&t=24s

And if you would like to see a review of the best yoga mats, then check out his video: https://www.youtube.com/watch?v=747YA1EWdyw&t=54s

*This video is NOT sponsored. Some product links are affiliate links meaning that if you choose to use them I may earn a small commission from your purchase at no additional cost to you. Thank you so much if you choose to support my channel in this way.

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Website: www.yogamyoldfriend.com
Instagram: @alexiakyoga

Timecodes
0:00​ – Intro
0:21​ – My experience with my new Manduka pro
1:01​ – Two ways to break in Manduka Pro mat
1:22​ – The ingredients you will need
1:46 – The process of breaking in the mat
3:43 – The last step

Subscribe to my YouTube Channel for more of my videos (thank you!!!)
Make sure to hit the LIKE button above if you enjoy this video (it really helps!!!)

Alexia xx

#mandukapro #breakinmanduka #bestyogamat
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Relaxing piano music composed by Peder B. Helland. Soothing Relaxation produces relaxing music, yoga music, spa music, sleep music, beautiful music, meditation music, study music, background music and more. Listen to more ► https://www.youtube.com/watch?v=9Q634rbsypE&index=1&list=PLQ_PIlf6OzqIbDAB-ErHx6LYIsseKs8Eg

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I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit in order to slow down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.

Thank you very much for listening and for leaving feedback. Have a wonderful day or evening!

~Peder B. Helland

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~Places to download my music~
Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352
Bandcamp ► http://musicloveroriginals.bandcamp.com
Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss
Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq

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If you want to listen to all of my music (in other genres as well), feel free to check out my other channel ► https://www.youtube.com/user/MusicLoverOriginals

My personal Facebook page ► https://www.facebook.com/PederBHelland

hot asf
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