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TheYogaNews.com:30 Minute GET FIT Indoor Strolling Exercise For Girls Over 50!

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30 minute GET FIT fast pace fat burning indoor walking workout for beginners & women over 50! walk 2 miles or 2.8 km burn 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome. There is no excuse to not exercise any more. Enjoy xx

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

CLICK HERE TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK – (Learn to F E E L G O O D & L O O K G O O D over 50!)
http://eepurl.com/dxHX01

WORKOUTS TO PAIR WITH THIS ONE

5 MINUTE DAILY STRETCH: https://youtu.be/ferw4VhbN54
5 Minute Indoor Workout LEG BUTT and KNEE Strength For Women: https://www.youtube.com/watch?v=hS47UiLjrn4
5 Minute Toned ABS Workout For Women Over 50!: https://www.youtube.com/watch?v=AlPgjSWibWM
5 Minute Toned Arm Workout With Dumbbell Weights!: https://www.youtube.com/watch?v=rBWF0TVMmw4

Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

To find out more: LETS CONNECT

fabulous50s INSTAGRAM: https://www.instagram.com/fabulous.50s/
fabulous50s PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/290247628386380/?source_id=375470519523026
fabulous50s FACEBOOK: https://www.facebook.com/fabulous50ss/
fabulous50s WEBSITE: https://fabulous50s.co THANK YOU so much for watching and if you know someone who may enjoy this video…Please share
Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)

FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE

SUBSCRIBE HERE: https://www.youtube.com/channel/UCiWP…

EMAIL ALL ENQUIRIES TO: info@fabulous50s.co

MAIL: Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450

This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available…I will use it…I WILL NOT look for a product that pays a commission first, and then do a review…EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not…Its totally up to you… If you do use my links…Thank you so much xx #fabulous50s #WithMe #indoorworkout
Video Rating: / 5

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20 Comments

20 Comments

  1. fabulous50s

    January 1, 2022 at 3:14 pm

    Hi beautiful friends! I hope you enjoyed this workout! I would love to hear how you’re feeling now you’re finished with this exercise xx

    If you enjoyed this 30 minute workout, I think you'll really enjoy this workout next to keep up the intensity https://www.youtube.com/watch?v=F920yI_6btg&t=243s

    I hope you have a beautiful day xxx

  2. Jola S.

    January 1, 2022 at 3:57 pm

    thank you very much. finally found a training for myself. You are wonderful.

  3. Sandy Thring

    January 1, 2022 at 3:59 pm

    New Year's Day 2022 and here I am working away on my 3rd exercise – yay!! Happy New Year Schellea and everyone around the world!! Lets get fit!!!

  4. Amal Khalil

    January 1, 2022 at 4:33 pm

    Very beautiful

  5. ninachap52

    January 1, 2022 at 4:36 pm

    You have totally changed my life. I never feel alone or lonely anymore. You have given me that belonging feeling back. All I have to do is start one of your exercises and you make me feel special! Feels like you are talking to me and have designed that particular workout just for me ! What a beautiful over 50s family you have ! Thank you! thank you so much for helping me tone and lose weight and make so many new friends in this group xxx

  6. Faisal Ariff

    January 1, 2022 at 5:12 pm

    What is the name of the song played starting from minute 20:10?

  7. bano bhatti

    January 1, 2022 at 5:14 pm

    Merry Christmas

  8. bano bhatti

    January 1, 2022 at 5:40 pm

    Very nice my sister gee

  9. Normasenior fitness gentle workout Battin

    January 1, 2022 at 6:28 pm

    Great workout, one of my favorites.

  10. Barbara Ford

    January 1, 2022 at 6:48 pm

    This is one of the first workouts I tried after I found Schellea. I was pleased to see that this is a valuable workout that is actually doable for me. So I have been doing this same one most every day for several weeks. I am finding that my lower spine (specifically the “small” of my back) is pretty sore, and even moreso if I “hold the core in tight.” Is this likely from this workout? Is there a portion of it that is more to “blame?”

  11. Deborah Ashton

    January 1, 2022 at 6:55 pm

    Well that was great I'm sweating and our of breath .

  12. véronique burglen

    January 1, 2022 at 7:28 pm

  13. Olinda Figueiredo

    January 1, 2022 at 8:13 pm

    Just love your videos. The mix is great. I have lost 25 lbs. and the videos have been a great plus in continuing my weight loss and fitness.

  14. Angelique James

    January 1, 2022 at 9:12 pm

    Hi your are so great, I love your shue

  15. manju khanduri

    January 1, 2022 at 9:58 pm

    I love your way you & exercises are amazing.

  16. Vani Little Star

    January 1, 2022 at 10:24 pm

    I LOVE this workout. Wait a minute, I LOVE ALL your workouts. I like to sweat so I know I've done a good thing for my body. Getting that Heart rate up is a good thing for the heart. Instead of walking I do some jogging around my room. Fantastic!

  17. mrs negy

    January 1, 2022 at 11:05 pm

    The program is very well designed: timing, number of units, exercises themselves. It is enjoyable. Thank you for that. I would do without all the compliments, at some point they are distracting. I would also disagree with the idea that we should think about something while following you. The idea is to not think about any projects but relax while putting an effort and energy into moving. Having said that, other than those two, the program is great and I would recommend it to others.

  18. Sherrie Pasarell

    January 2, 2022 at 12:01 am

    Almost didn't get to do this, because of how my day had to go, but Yay!! Could not not be happier to have just completed this .All I need now is '8 minute full body stretching routine' to have completed my Day 6 of Summer Body Challenge, bc I loved it the 1st time around!
    Thank you, Schellea!

  19. saratsi ilektra

    January 2, 2022 at 12:43 am

    Ευχαριστώ πολύ γλυκιά μου … Είσαι υπέροχη !!!!

  20. Maria Cedeño

    January 2, 2022 at 1:18 am

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