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TheYogaNews.com:Totally different Yoga Kinds: Hatha Vinyasa Yin Restorative – Which One Ought to You Follow?

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Yoga Add with Maris Aylward – On this video, we speak about 4 of the widespread yoga types you will discover in yoga studios, gyms, and on-line lessons. These 4 are Hatha Yoga, Vinyasa or Vinyasa Move Yoga, Yin or Deep Stretch, and Restorative Yoga. Find out about the advantages every model has to supply. I additionally share my ideas on how the model we select and the way in which we observe might change over time.

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Please watch: “45 Min Calming Yin Yoga | Full Physique Deep Stretch for Rest & Flexibility”

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20 Comments

20 Comments

  1. YOGA UPLOAD with Maris Aylward

    December 29, 2021 at 11:35 pm

    HOW TO SUPPORT YOGA UPLOAD:
    Make a MONTHLY DONATION on Patreon
    Click here: https://www.patreon.com/yogaupload
    Make a DONATION with PayPal or Credit/Debit Card
    Click here: https://bit.ly/supportyogaupload

    Join my Email list and get a FREE video download
    Click here: http://eepurl.com/cbyyaz

  2. Cayce Clay

    December 29, 2021 at 11:44 pm

    Well said.

  3. trashcarcass

    December 30, 2021 at 12:20 am

    Very helpful! Thank you!

  4. Sexy Mary

    December 30, 2021 at 1:01 am

    Yoga beginner here.. 🙂
    Are you of Filipino descent?

  5. Irene Cheng

    December 30, 2021 at 1:42 am

    Very helpful. Thank you Maris!

  6. Hana Sakáčová

    December 30, 2021 at 2:25 am

    <33

  7. A B

    December 30, 2021 at 2:33 am

    I like to hear u, how simply u specify the differences…

  8. Kirti Singh

    December 30, 2021 at 3:00 am

    Maris , really helpful video for difference between hatha and vinyasa flow yoga styles.
    I have bin practicing since last two months hatha yoga as I have completed a training course from Kerela , thanks for elaborating and explaining them in so detail regarding assanas breathing and holding the aasanas.
    Much love and namaste

  9. Gabby

    December 30, 2021 at 3:04 am

    Such a clear explanation for yoga beginners!

  10. Mary-Jane Rewa

    December 30, 2021 at 3:33 am

    Thanks so much for this, super informative and easy to digest.

  11. TheTopMostDog

    December 30, 2021 at 3:44 am

    This is precisely the video I was after. I closed several videos that came up in my search results, yours was the first to directly provide me with what the title suggested. Thank you!

  12. Xinyun Li

    December 30, 2021 at 3:45 am

    Hatha: physical practice, no flow. Good for beginner and it could be strong. Vin*** Flow: flowing style, link posture. Practice when having experience. Yin Yoga: on the floor whole time and hold a posture for a little longer time. Some can be intense. Restr****: a little more active.

  13. Icarus Xxx

    December 30, 2021 at 3:50 am

    Your smile is beautiful and I like how you talk and smile

  14. sarah anna

    December 30, 2021 at 4:30 am

    you have great energy 🙂 this is what I really needed to see today thank you

  15. Darika ดาริกา Barker

    December 30, 2021 at 5:16 am

    Thank you.

  16. K B

    December 30, 2021 at 5:48 am

    What is ashtanga yoga? Where does it fit in?

  17. Suzy Rue

    December 30, 2021 at 6:44 am

    such a clear explanation thankyou!

  18. Dana Mclemore

    December 30, 2021 at 7:21 am

    Ashtanga ? I’m not understanding why everyone is omitting ? Thanks

  19. Sarah Mouhoub

    December 30, 2021 at 7:59 am

    Thank you so much

  20. Lovely Warrior

    December 30, 2021 at 8:23 am

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DownDog Yoga App Evaluate! Hello everybody and welcome again to a different video. As , I lately did a 30 day yoga problem and completely fell in love with yoga. All through that course of, I additionally fell in love with a yoga app referred to as DownDog. On this video, I share with you all my expertise with the app together with a bit of evaluation and go over the entire completely different options which might be provided within the premium model. We talk about whether or not or not the worth is price it and I speak about some offers they’re at present operating! This video is clearly fully unsponsored, however I really feel like that is a type of ~good for the planet~ apps that deserves some reward.

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