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TheYogaNews.com:Mindfulness Program AWARE Day 9 | Breathe and Circulate Yoga #shorts
Day 9 of the 30 days of Mindfulness Program AWARE with Breathe and Circulate. Learn the total description and watch the overview video of this system right here: https://youtu.be/jH6HxTj5XcU
#shorts
Patreon: https://www.patreon.com/breatheandflow
On-line Store: https://www.breatheandflow.org/store
Instagram: https://www.instagram.com/breatheandflow
FULL PROGRAMS
*****
Yoga each rattling day – 30 days of yoga calendars: https://bit.ly/3sMd1Aq
Yoga for BJJ program: https://bit.ly/3E2jv1Z
Embark – 7 day newbie yoga program: https://bit.ly/3cc40q8
Broaden – 10 day meditation program: https://bit.ly/3hxNftP
Ignite – 28 day all ranges yoga program: https://bit.ly/2TKrYmf
Pulse – 7 day excessive depth program: https://bit.ly/3k5s7f0
POPULAR PLAYLISTS
*****
Mobility coaching: https://bit.ly/3ylMADn
Power coaching: https://bit.ly/2VgrMPm
Newbie lessons: https://bit.ly/3fqKw5O
Intermediate lessons: https://bit.ly/2VuV38F
Superior lessons: https://bit.ly/3CaOCsr
JOIN OUR WOLFPACK
*****
Be part of us on Discord: https://bit.ly/3z8P1JU
Retreats: https://www.breatheandflow.org/information
Trainer trainings: https://www.breatheandflow.org/ytt
Publication: https://www.breatheandflow.org/subscribe-to-newsletter
Journey locations: https://www.breatheandflow.org/worldtour
Music for yoga: https://spoti.fi/3gpV2c6
Discover a structural integration therapist: https://bit.ly/3sultUH
PRODUCTS
*****
Merchandise: https://bit.ly/3j4nhyS
Yoga mat: https://geni.us/ROBnvc
Fascia launch balls: https://geni.us/RXvQH
Pull up bar for door body: https://geni.us/hpnMXd
Meditation cushion: https://geni.us/g2RNb7
Most important video digital camera: https://geni.us/3QrjC1
Second digital camera: https://geni.us/k3RzaQB
Most important lens: https://geni.us/vmR2cz
Portrait lens: https://geni.us/i0SUgwk
Our personal picture enhancing filters: https://bit.ly/2H9R7U6
Favourite books: https://equipment.co/breatheandflow/favorite-books
Healy bioresonance therapeutic gadget: https://bit.ly/31lqGCi
All the pieces else: https://equipment.co/breatheandflow
RECOMMENDED TUTORIALS
*****
Full physique joint mobility routine (CARs): https://youtu.be/p_WqlqgfNrc
Vinyasa sequence breakdown: https://youtu.be/zm4ojVx5YQA
Wrist well being: https://youtu.be/rsRuItFgmSQ
Plank pose: https://youtu.be/JJRw14tmQCs
Chaturanga pose: https://youtu.be/vSESYZusPnE
Upward dealing with canine: https://youtu.be/5GL5qbtZkzU
Downward dealing with canine: https://youtu.be/8sud3Ep1rBE
Repair again ache: https://youtu.be/pvuBjK-kqu0
Crow and crane pose: https://youtu.be/Xi8MWG3I3MA
Handstand tutorial: https://youtu.be/o8FUUToV2ps
Pulling: https://youtu.be/Y4qzpw3ZnYY
Love and Gratitude,
Bre & Flo
*****
Breathe and Circulate is a journey, yoga and life-style channel owned by Bre and Flo Niedhammer. Understanding that the physique advantages from motion whereas the thoughts advantages from stillness, we share our philosophy of psychological stillness by means of the fluidity of a powerful observe. Bre and Flo are Registered Yoga Lecturers (RYT) with Yoga Alliance® holding certifications as E-RYT500, and are additionally Yoga Alliance Persevering with Training Suppliers (YACEP). They’re skilled in vinyasa yoga, hatha yoga, yin yoga, myofascial launch remedy, reiki, prenatal yoga and are licensed in Useful Motion Display screen (FMS) Stage 1 and a pair of, Animal Circulate in addition to licensed Useful Vary Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at a number of premium yoga studios within the San Francisco Bay Space for a few years and are educating their instructor trainings, retreats, workshops and at festivals world wide. Study extra about them and their certifications on their web site: https://www.breatheandflow.org/about
DISCLAIMER
All content material on our channel is topic to copyright or different mental property possession by Breathe and Circulate LLC. The concepts, lessons, tutorials, workout routines, exercises and different opinions expressed right here mirror our experiences and opinions and will not be supposed to be, or to exchange, medical recommendation. We don’t maintain ourselves out to be dietitians, nutritionists or medical professionals. Please seek the advice of your physician earlier than beginning any food regimen or train program. By utilizing our web site, and by watching our content material, you perceive and agree that neither Breathe and Circulate nor any individuals related to it have any legal responsibility to you for any damage or loss chances are you’ll endure in reference to any content material we might submit.
Among the hyperlinks used above are affiliate hyperlinks by means of which Breathe and Circulate earns a fee when merchandise are purchased utilizing these hyperlinks.
#breatheandflow #yoga #yogawithbnf
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TheYogaNews.com:Harga Dan Spec LENOVO YOGA 6 13ALC6 82ND00BFID Ryzen 5 5500U 16GB 512GB W11 OHS TOUCH #shorts
LENOVO YOGA 6 13ALC6 82ND00BFID Ryzen 5 5500U 16GB 512GB W11 OHS TOUCH
Element Video : https://youtu.be/FCDMyfAmdMA
Cek Harga Dan Spesifikasi : https://www.rtcbali.com/lenovo-yoga-6-13alc6-82nd00bfid-ryzen-5-5500u-16gb-512gb-w11-ohs-touch.html?utmsource=new
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LENOVO YOGA 6 13ALC6 82ND00BFID Ryzen 5 5500U 16GB 512GB W11 OHS TOUCH
Spesifikasi :
Colour : Abyss Blue
Embrace : Slevee Case
Processor : AMD Ryzen 5 5500U (6C / 12T, 2.1 / 4.0GHz, 3MB L2 / 8MB L3)
Graphics : Built-in AMD Radeon Graphics
Chipset : AMD SoC Platform
Reminiscence : 16GB Soldered DDR4-3200
Reminiscence Slots : no slots
Max Reminiscence : 16GB soldered reminiscence, not upgradable
Storage : 512GB SSD M.2 2242 PCIe 3.0×4 NVMe
Show : 13.3″ FHD (1920×1080) IPS 300nits Shiny, 72% NTSC, Contact
Touchscreen : 10-point Multi-touch
Pen : Lenovo Digital Pen
Working System : Home windows 11 Residence 64, English + Workplace Residence and Pupil 2021
Storage Help
One drive, as much as 512GB M.2 2242 SSD or 1TB M.2 2280 SSD
Audio Chip : Excessive Definition (HD) Audio
Audio system : Stereo audio system, 1.5W x2, optimized with Dolby Atmos
Digicam : 720p with Privateness Shutter
Microphone : 2x, Array
Battery : Built-in 60Wh
Max Battery Life :
MobileMark 2014: 18 hr
Native video (1080p) playback: 18 hr
Energy Adapter : 45W USB-C (3-pin)
Keyboard : Backlit, English
Floor Remedy : Aluminium Anodizing Stamping
Case Materials : Aluminium (High), PC + ABS (Backside)
WLAN + Bluetooth : 11ax, 2×2 + BT5.0
Customary Ports
1x USB 3.2 Gen 1 (At all times On)
1x USB-C 3.2 Gen 1 (assist information switch, Energy Supply 3.0 and DisplayPort 1.4)
1x USB-C 3.2 Gen 1 (assist information switch and DisplayPort 1.4)
1x Headphone / microphone combo jack (3.5mm)
1x USB 3.2 Gen 1
Safety Chip : Firmware TPM 2.0
Fingerprint Reader : Contact Type
2Y ADP + 3Y Premium Care by LENOVO
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Untuk Informasi lebih lanjut, hubungi kami :
Jl Tukad Saba No 9 Panjer Denpasar Bali
HP : 081 999 077 261
WA : https://wa.me/6281999077261
e-mail : data@rtcbali•com
Google Map : https://goo.gl/maps/8RdhZC1VRsG2
#shorts #kompüter #laptopseken #hargalaptop #harganotebook #komputerbekas #laptopgaming
Product Reviews
TheYogaNews.com:Skechers Meditation Rock Crown 31560 BBK Black Flat Sandals
Skechers 31560 Meditation Rock Crown BBK Black Womens Flat Sandals can be found in-store and on-line for £29.00. Begg Footwear are official stockists of Skechers Flat Sandals. We provide FREE EXPRESS UK supply, Free Click on & Acquire, Straightforward returns with Acquire+ and Worldwide Supply.. Skechers convey us 31560 Rock Crown, a black embellished flat toe submit sandal. These cozy sandals have a mushy nubuck-like higher with glittering gems and gildings on the higher so as to add a contact of glitz to your vacation wardrobe. The stretchy heel strap helps you discover a comfy match in addition to securing the cozy black sandals to your toes throughout put on. Skechers’ fashionable Yoga Foam footbed provides fantastic consolation and help while carrying so your toes can really feel cozy throughout extended put on. Purchase your Skechers flip flops from Begg Footwear, an official stockist of Skechers women sandals. Color Black, 31560/007 https://www.beggshoes.com/skechers-meditation-rock-crown-black-BBK-31560
Video Score: / 5
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