20 Comments

1. 

   Tumpi's Kitchen

   December 20, 2021 at 12:06 am

   Thanks for this video….

   Reply
2. 

   Israt jahan Sorna

   December 20, 2021 at 12:27 am

   I am a patient of hemorrhoids. .I can do this yoga?????plz reply plz

   Reply
3. 

   Sharmin Manzar

   December 20, 2021 at 1:25 am

   I have 9 mm cyst is it big ??

   Reply
4. 

   kent salvan

   December 20, 2021 at 2:05 am

   Is it okay to have this kind of exercise when I have an endometriosis cyst and its already 15cm. I guess It would put so much pressure on my tummy and I think its bad cause If i put so much pressure, i'll feel the pain.

   Reply
5. 

   Ayesha Faisal

   December 20, 2021 at 2:12 am

   During periods kr skte h ye yoga

   Reply
6. 

   Kelsie Boutilier

   December 20, 2021 at 2:32 am

   Thank you for this pretty simple but pose 5 was a bit of a struggle

   Reply
7. 

   Vinay kumar

   December 20, 2021 at 2:37 am

   my sister is also suffering from PCOS ..planet Ayurveda doctors suggest her for yoga and herbal medication..her problem is improving

   Reply
8. 

   Pampi Das

   December 20, 2021 at 3:23 am

   Thnx

   Reply
9. 

   Madhu Peshian

   December 20, 2021 at 4:03 am

   Last one is not pranayam. In fact it is kapaalbati. Pranaam is done by your nostrils (Breathing exercise or Anulom vilom) .

   Reply
10. 

    prita priya

    December 20, 2021 at 4:36 am

    Hey guys really its work i was tried so many thinks for my pcos almost 1 year but I did those i got my periods

    Reply
11. 

    shraddha bhandari

    December 20, 2021 at 4:36 am

    Thanks

    Reply
12. 

    Koushik Batabyal

    December 20, 2021 at 5:01 am

    

    Reply
13. 

    Joanna Walton

    December 20, 2021 at 5:52 am

    Thanks to Cameron Arnold who directed me to Dr Alaho Olu on YouTube Channel who shrink my multiple fibroids. I’m so excited , contact the herbalist today and all your worries will be over…

    Reply
14. 

    Dickson Lizzy

    December 20, 2021 at 6:18 am

    I got cured from my Fibroid Disease after using Dr Alaho Olu herbs . You can get more information by contacting Dr Alaho Olu on YouTube Channel..Thanks to Mrs Monalisa for referring me to the traditional herbalist ….

    Reply
15. 

    Parul Singh

    December 20, 2021 at 6:30 am

    Thanks for the simplicity of video. Really liked

    Reply
16. 

    Natasha Berry

    December 20, 2021 at 6:52 am

    I was diagnosed infertile at 19, told was never gonna have kids never had a regular period, pretty much checked off all the symptoms of PCOS BUT last 2 months we celebrated my daughters first birthday conceived naturally with herbs remedies

    Reply
17. 

    Makeup Artist_Kelly

    December 20, 2021 at 7:07 am

    Any exercise for reducing breast cyst or lumps?

    Reply
18. 

    Masti With Sumbal

    December 20, 2021 at 7:54 am

    Mujhy simple cysts tha, 19 aug 2021ko confrim hua tha ultasound mai, 1.2 cm than mujhy periods nh aye, mai ne 25 aug 2021 tak yoga kiya with 7 to 8 days mujhy periods agaye hain so guyzzz its very good

    Reply
19. 

    Priyanka Rajak

    December 20, 2021 at 8:12 am

    Thanks

    Reply
20. 

    Masumdar Academy

    December 20, 2021 at 8:30 am

    Best hai vericose vain ke liye exercise hai kya ?

    Reply