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TheYogaNews.com:Intermediate Iyengar – Yoga with out Props – with Pauline

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This basic apply incorporates a little little bit of the whole lot – solar salutations, ahead and again extensions, twists, and belly firming. No props are required for this apply. All you want is a prepared angle!

Demonstrated by Dean Leppan.
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Love the concept of utilizing a yoga bolster in your apply however do not personal one? No drawback!
#yogabolster #yogapractice #yogaprops

As we speak I’ll present you find out how to use home items instead of a yoga bolster to help you in your apply. Seize just a few mattress pillows, an enormous seaside or bathtub towel or blanket and let’s get began!

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*Disclaimer – The Yoga Ranger Studio (with Aprille Walker)
Please seek the advice of your doctor earlier than partaking in any train or train program or utilizing supplementary merchandise and all the time use warning when partaking in any exercise or utilizing any product or data offered by this video. The data given on this video is opinion and solely opinion. By voluntarily taking part on this train program or utilizing the knowledge offered, you assume all threat of harm to your self and launch and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of motion, identified or unknown, arising from use of this video or data therein.

The Yoga Ranger Studio makes use of affiliate hyperlinks to share my favourite merchandise, yoga props/provides and types with you. By clicking on these hyperlinks, I make a small proportion in fee to assist help improvement of this channel and extra content material! Listed here are just a few of my favourite yoga merchandise – props, books, and MORE: https://www.amazon.com/store/theyogarangerstudiowithaprillewalker
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16 Comments

16 Comments

  1. Sidney Barker

    December 17, 2021 at 4:08 am

    feeling grateful, appreciating the work you've put into this production and your art, feeling wonderful after this class, thankyou!

  2. Polly Scheinwald

    December 17, 2021 at 4:51 am

    thank you so much. Namaste

  3. Sues Home Pilates

    December 17, 2021 at 5:02 am

    Thank you I really enjoyed the practice Hope to join you again

  4. Bob Kass

    December 17, 2021 at 5:31 am

    Thank you so much for this class. your instruction was so clear and careful. I have been practicing Iyengar Yoga for 20+ years and was so pleased to find your video. I was able to bring it with me (via Youtube premium) last month when I spent 3 weeks in a fairly remote cabin on the Lost Coast in far northern california. Hope you add some new content. I do a zoom class with my yoga teacher, but would love to add your videos to my personal (non class) practice.

  5. Benny Olk

    December 17, 2021 at 5:43 am

    Thank you. I enjoyed the clear anatomical reminders and straightforward approach. Where can I find more of your teaching online?

  6. Chula Gemignani

    December 17, 2021 at 5:59 am

    Such a wonderful class. Thank you. What Mt. Range is that?

  7. Josephine Crawford

    December 17, 2021 at 6:12 am

    Thank you for such an exquisitely taught practice. This is one of the best videos on YouTube.

  8. JoaoMonteiro2009

    December 17, 2021 at 7:10 am

    Wonderful class! My gratitude (from Brazil).

  9. ferdinand wahba

    December 17, 2021 at 7:34 am

    Thanks for a nice class. Nice to see that Iyengar Yoga is the same in Norway as "down under" – really feels you connect…

  10. Ryan Riegert

    December 17, 2021 at 8:05 am

    I really enjoyed this practice. There aren’t enough Iyengar classes like this on YouTube.

    I practice the Ashtanga method and wanted to explore Iyengar a bit and was disappointed by the seemingly small amount of content on YouTube. This class was awesome though!

  11. Will Goacher

    December 17, 2021 at 8:56 am

    This is an excellent lesson Pauline. Thoroughly enjoyable and I was able to get more into my body and extend further than I knew I was able. With gratitude from Maidstone, UK. Namaste

  12. E H

    December 17, 2021 at 9:23 am

    Thanks so much for this Pauline, Dean and Angela. So nice to be practising with you again!

  13. Cozette Petzer

    December 17, 2021 at 10:09 am

    Thanks for the great class, this was really a wonderful idea from your side. For 55 min I completely forgot that I was stuck at home!!

  14. elefunt

    December 17, 2021 at 10:19 am

    Thank you for this. I’m joining my first restorative yoga class on Monday and the bolster I ordered hasn’t arrived yet so this is really helpful!

  15. The Yoga Ranger Studio with Aprille Walker

    December 17, 2021 at 11:16 am

    In this short video I show you how you can make a yoga bolster using a couple of towels and a pillow off of your bed. So if you don't have a bolster – don't worry – you have all you need right in your house to make a supportive bolster of your own! Peace, Aprille

  16. Kate Macdonald

    December 17, 2021 at 11:21 am

    you rock

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TheYogaNews.com:Greatest Yoga and Meditation 2 Android App Overview 2020

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TheYogaNews.com:Yoga Plus App Demo Video (Android)

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TheYogaNews.com:Prática de Yoga com Bruno Jones – O desapego

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