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TheYogaNews.com:Adieu XXL – dank Yoga! BIG YOGA mit Anja Liedtke

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Beitrag in der Sendung VOLLE KANNE (ZDF) am 19.05.2017:
Bislang warfare keine Diät erfolgreich – bis Anja Liedtke ihre Leidenschaft für Yoga entdeckt hat und sich seitdem auch bewusster ernährt. Inzwischen ist sie 50 Kilo leichter.
Neugierig? Mehr Infos unter www.big-yoga.com
oder per Mail an hellobigyoga@gmail.com

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2 Comments

2 Comments

  1. Dorothee Wolf

    December 10, 2021 at 9:09 am

    Toll gratuliere

  2. Hadschi Bankhofer

    December 10, 2021 at 9:18 am

    Wow! Genial!

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Low cost:H0TT!E Malaika Arora Flaunts Very Tight Yoga Go well with @ Diva Yoga Bandra

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TheYogaNews.com:Cours tuto – Mum's yoga Ball prénatal – initiation

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Le mum’s yoga ball est une self-discipline inspirée du yoga adaptée aux femmes enceintes et aux femmes venant d’accoucher, qu’elles aient ou non commencé leur rééducation du périnée et des abdominaux.
Ce cours est destiné aux femmes enceintes. Il se pratique en prénatal automobile il vise l’assouplissement du périnée et le soulagement des maux de grossesse (douleurs lombaires, jambes lourdes…). Les exercices sont adaptés à la grossesse automobile ils proposent des mouvements doux qui détendront maman et berceront bébé in-utéro. Il est prouvé qu’il est necessary de maintenir une activité physique adaptée au cours de la grossesse pour faciliter l’accouchement, garder la forme et modeler bébé in-utéro.

Matériel nécessaire :
Une swiss ball, une sangle ou une ceinture.

Pour vous inscrire et découvrir le programme des cours ayant lieu sur Paris et Montreuil, rendez-vous ici : www.slowfamily.fr/boutique/
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