TheYogaNews.com:Inversion Fundamentals | Yoga Dose

Published

9 months ago

November 28, 2021

This yoga class will work on the basics of inversions with headstands and a few yoga poses to steadiness out the power of the headstand after.

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10 Comments

Danni Budden

November 28, 2021 at 11:46 am

fuckinnnnnnnnnnnnnnnnnnnn amazing tim you the MAN

Reply
crichen julie

November 28, 2021 at 11:49 am

Merci beaucoup pour ces explications Tim!! Notamment la détermination du point d’equilibre sur le crâne!

Reply
Paul Spitzer

November 28, 2021 at 12:42 pm

Great, clear explanation, Tim! I've been wanting to try this for some time now — with your video, I think I'm ready….

Reply
Esraa Yousef

November 28, 2021 at 12:49 pm

I remember in the past I was able to reach headstand but with dodgy unstable transitions, tried yours once and worked great, second time I fell over, third I achieved the headstand but still with poor transition. That's the difficult thing for me and I am working on it.
I kick my way up even though I have pretty strong core and my shoulders are good too, I think I don't know how to actually activate and use them properly

Reply
ganesh basumatary

November 28, 2021 at 1:34 pm

i am able to follow it. thank you tim

Reply
Russell Goodman

November 28, 2021 at 2:24 pm

Thanks Tim. Another great video, your videos got me into daily yoga practice – just started practicing this headstand 🙂

Reply
M Cárdenas

November 28, 2021 at 3:16 pm

Hi Tim, this doesn't have to do with inversions, but watching the video I noticed that when you did downward dog your heels didn't quite touch the floor. This happens to me all the time, and I was wondering if it's ok or if its a problem and how can I work to make my achilles tendon more flexible. Thanks!

Reply
Jerry Hu

November 28, 2021 at 4:14 pm

i cant seem to lift my legs up but can only do through a little kicking, can u tell me which muscle should i work on ?

Reply
Jakrit Muangkiaw

November 28, 2021 at 4:23 pm

Great vidéo tim, i have another question about the yoga mat, do you have a tip on pretreating or breaking In your new Manduka mat? Its so slippery.

Reply
parks289

November 28, 2021 at 5:00 pm

really enjoying all your vids… +1 sub

Reply

TheYogaNews.com:Greatest Yoga and Meditation 2 Android App Overview 2020

Published

7 months ago

January 22, 2022

Yoga Master

TheYogaNews.com:Yoga Plus App Demo Video (Android)

Published

7 months ago

January 22, 2022

Yoga Master

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