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TheYogaNews.com:20 minute Deep Stretch Yoga for Neck & Shoulders | Sarah Beth Yoga
Relieve neck and shoulder stress with this 20 Minute Deep Stretch Yoga for Neck & Shoulders observe. 
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Some hyperlinks could also be affiliate hyperlinks which assist help Sarah Beth to create content material, nonetheless Sarah Beth solely promotes merchandise she really likes and all opinions are her personal. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you just seek the advice of along with your doctor earlier than starting any train program. You need to be in good bodily situation and be capable of take part within the train. You need to perceive that when taking part in any train or train program, there’s the opportunity of bodily damage. In the event you interact on this train or train program, you agree that you just achieve this at your personal threat, are voluntarily taking part in these actions, assume all threat of damage to your self, and conform to launch and discharge
#deepstretchyoga #20minuteyoga #yogaforneck
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Music: Mountain With Many Rivers & Completely happy Little Clouds by Lee Rosevere
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Video Score: / 5
Dans ce cours de yoga tout en douceur, déliez le dos, dégagez la respiration, trouvez le calme et la détente dans des postures simples et puissantes. Dans les commentaires, écrivez remark vous vous sentez à la fin du cours !
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SarahBethYoga
November 26, 2021 at 9:36 am
Relieve neck and shoulder tension with this 20 Minute Deep Stretch Yoga for Neck & Shoulders practice. Try the
Yelena Moisseyeva
November 26, 2021 at 10:08 am
If I could like this video a thousand times, I would. Thank you, SarahBeth!
Natasha Mohd Hishamudin
November 26, 2021 at 10:28 am
this was fantastic for my back. thank you
Dream Bright Events Slumber Party
November 26, 2021 at 10:47 am
Thank you!!!
theonewiththename
November 26, 2021 at 11:31 am
The most relaxing thing I very ever done. Almost fell asleep
MsViolena
November 26, 2021 at 12:10 pm
This is heaven! Thank you!
daireb123
November 26, 2021 at 12:51 pm
Is it normal for eagle arms to hurt my chest?
Mekal Kozak
November 26, 2021 at 1:18 pm
Idk why but I got alot of pain doing this
sujata athavale
November 26, 2021 at 1:20 pm
Just what I needed for this Sunday morning. Thank you!
sujata athavale
November 26, 2021 at 2:15 pm
Loved it
Ly Nguyen
November 26, 2021 at 3:07 pm
Thank you Sarah! What is the name of the music that you used in your background? I really love it
Gayle Joyce, LICSW
November 26, 2021 at 3:22 pm
I've been in and out of PT for six months. Several weeks back I found one of your videos and I've been using them ever since. This morning I found your deep stretch videos and they were wonderful. I like how you "talk in the background" instead of while you're doing poses; I think your voice is clearer using that method. I love your inviting style; setting up a pose but encouraging me to make it my own, move how it feels comfortable for me. I also like how you move through the poses slowly, allowing me to savor each one. Your voice very is soothing. I'm done with PT; it just isn't making changes that stick. I was very active before the pandemic, then lost so much tone and flexibility. I look forward to getting back to me and am confident I can do it using your methods. I'm glad you're here, thank you!
Malavika Sreekumar
November 26, 2021 at 3:38 pm
This so amazing. Feeling a lot better on my neck and shoulders.
S A
November 26, 2021 at 4:26 pm
Ahhh my favourite so far in the month challenge x
Ryan H. Pike
November 26, 2021 at 4:45 pm
This has really helped my neck pain.
sujata athavale
November 26, 2021 at 5:12 pm
It. Was amazing
Dawn Sawitsky
November 26, 2021 at 5:48 pm
My shoulders were actually so tight it was painful. This session felt absolutely fabulous!!
Beth Wilkes
November 26, 2021 at 6:04 pm
This video is wonderful. I have neck issues. This helps me a ton! It really relaxes my neck and shoulder muscles. Love it!
Manfred Ryf
November 26, 2021 at 6:42 pm
Thank you…
Cherish Behrendt
November 26, 2021 at 7:30 pm