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TheYogaNews.com:3 Straightforward Workouts to Lose Stomach Fats ॥ Lose Stomach Fats at House॥ #shorts

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3 Straightforward Workouts to Lose Stomach Fats ॥ Lose Stomach Fats at House॥ #shorts
#shorts #youshorts #BellyFatExercises

That is Abhilasha Singh, a spouse, mom of three younger children, a housemaker. I make YouTube movies on well being, health and way of life as a result of I like this small however rising neighborhood of mine.
Do subscribe and observe me on these handles,

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Instagram : https://www.instagram.com/stayfitwith…
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Video Score: / 5

This 30min. effectively rounded Yin Yoga class is a Bonus Video from Travis’ standard “Flexibility & Past,” an 8 week Yin Program with 660 minutes of transformative follow!

Welcome to Flexibility & Beyond

Though this class is brief, it’s nonetheless extremely candy. Put together to carry poses for about 2-3 minutes, simply lengthy sufficient to help wholesome connective tissues.

———-
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———-
PROGRAMS
“Holistic Yoga Movement” Trainer Coaching (Half 1) – A coaching to deepen your follow and study to show Travis Eliot’s distinctive methodology.

Holistic Yoga Flow Teacher Training (Part 1: 30HRS)

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———-
ABOUT TRAVIS

After surviving a close to demise expertise in Kauai and one other throughout the Thailand Tsunami of 2004, Travis Eliot devoted his life to spreading the teachings of yoga and meditation to as many individuals as doable.

Travis has develop into a world-renowned yoga and meditation instructor and creator. He teaches his signature Holistic Yoga Movement courses in Los Angeles and in workshops, festivals and retreats all over the world. His fashion is very dynamic and has impressed a lot of immediately’s high athletes, celebrities, and entertainers.

Most just lately Travis has develop into enthusiastic about spreading yoga and meditation inside most safety prisons. This work has confirmed to carry mild to the darkest of locations.

He’s the creator of the groundbreaking applications The Final Yogi, Yoga 30 for 30, together with many different best-selling yoga DVDs. He’s the creator of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Movement: The Path of Observe.” His extremely acclaimed chant album, The That means of Soul, debuted at No. 3 on the iTunes world music chart. He’s the CEO of Inside Dimension Media, director of Holistic Yoga Movement instructor trainings and a member of the college of the celebrated Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 teacher, Travis has been featured in Yoga Journal, Yoga Journal, LA YOGA Ayurveda and Well being, Mantra journal, Om Yoga journal, Aware Way of life, Asana Journal, Self, Health Coach, Entry Hollywood, and The Huffington Publish.

For the newest data on upcoming occasions please go to:

Home

———-
Music by Ryan Richko
https://ryanrichko.bandcamp.com

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40 Comments

40 Comments

  1. Nageshwar Choudhury

    November 7, 2021 at 2:55 am

    Best video

  2. Shubhangi Mondal

    November 7, 2021 at 3:00 am

    Can this is also for 11 year girl?

  3. Darshana Patel

    November 7, 2021 at 3:01 am

    frst think about u…huhh
    giving advice to uss

  4. MD Salam

    November 7, 2021 at 4:01 am

    Very nice

  5. Pumoh

    November 7, 2021 at 4:50 am

    I mean… This is kinda bs but I would rether go on a diet for 1-3 months and burn around 2800 calories a day with cardio cuz this doesent realy work cuz this is burning around 2 calories a minute while if u ware running for one minute u would waste about 5-10 calories, but if u run more intensive then u can burn around 9-25 calories a minute but if ur an insane runner, u can burn 20 calories in about 20 seconds

  6. Manasavi

    November 7, 2021 at 5:20 am

    Hlo di ….How many time I have to do

  7. Δέσποινα Βουγιουκα

    November 7, 2021 at 6:04 am

    Hello how many times do we do each Exercise?
    The specific exercises also helped the side fats?
    Thanks

  8. Leanne Black

    November 7, 2021 at 6:24 am

    That's right, feeling young and electric, is just among the many bonuses of losing weight. Listen, it doesn't matter if you elect to go with Jenessa Venspurke's Flat Belly Tonic Guide (that can be used to reach your ideal weight in less than eight weeks) or any other type of surgical treatment, the freedom will be worth it by itself.

  9. Shruti Gupta

    November 7, 2021 at 6:42 am

    Kitnr bar krein?

    Thigs ar kamar k fat k liy… ar kamar dard k liy…

  10. neelam behl

    November 7, 2021 at 6:50 am

    Loved it .

  11. puti balakrishna

    November 7, 2021 at 6:56 am

    Bahut achi hai

  12. Mirtes tramonte

    November 7, 2021 at 7:20 am

    Mtooooo legal belo esforço garota parabéns kerer é poder sempre

  13. Rick Dobson

    November 7, 2021 at 7:51 am

    Thank you.
    Namaste.

  14. Veerpal Kaur

    November 7, 2021 at 8:14 am

    Eh te hor v exercises mea bhut kardi a diet v kardi wait kam nahi ho raha

  15. Crisel Fernandes

    November 7, 2021 at 9:02 am

    What about breathing should we breathe… While doing this exercise.. Or no… I can see uu doing that

  16. Masud Parvez

    November 7, 2021 at 9:44 am

    Ata to boy k diye o koria dekhate paren .

  17. Thiru Selvi Arumugam

    November 7, 2021 at 10:25 am

    I like your very simple and effective exercises. Can you please teach some for reducing tigh fat which needs no jumping. Im having a bad knee problem. Tq.

  18. Sangita Pawar

    November 7, 2021 at 10:49 am

    How many times to do each day

  19. Sasha Raj

    November 7, 2021 at 11:09 am

    Great, how simple and uncomplicated. Thank you

  20. Mintu Saggu

    November 7, 2021 at 11:29 am

    Nice

  21. Judy Madewell

    November 7, 2021 at 11:38 am

    Thank you for this. Just right this morning!

  22. Lu LU

    November 7, 2021 at 12:16 pm

    Great class, thank you

  23. ARATI PRADHAN

    November 7, 2021 at 12:27 pm

    Thank you so much. Stay blessed.

  24. SimplyJacks

    November 7, 2021 at 12:46 pm

    just what I needed today !! <3

  25. La Flaca

    November 7, 2021 at 12:54 pm

    Wow

  26. Kathy Reilly

    November 7, 2021 at 1:10 pm

    This has been amazing to help me sequencing my first classes Tricks.Yoga I LOVE THIS BOOK. I definitely recommend it to any new yoga teacher, who feels like a bit of advice from more experienced yogis. It's always good to even check up or review a sequence one has already made. Great purchase!

  27. Lauren R.

    November 7, 2021 at 1:23 pm

    Thank you for bringing a little peace into my busy day!

  28. DivineSoul Fitness

    November 7, 2021 at 1:57 pm

    Join us to learn about Yoga, Meritation and Gym workout…
    DivineSoul Fitness
    https://youtube.com/channel/UCUTdM3muz6mR332IhpRCZyA

  29. Joe Kautz

    November 7, 2021 at 2:38 pm

    Just completed Short and Sweet. It’s was great. I feel really good. Thank you for the yin yoga.

  30. racqz elen

    November 7, 2021 at 3:29 pm

    Thank you so much I feel great after the class

  31. Strictly Chosen

    November 7, 2021 at 3:56 pm

    Every time I do yoga, I do this one, thank you namaste

  32. CDelsandro

    November 7, 2021 at 4:10 pm

    Beautifully done, thank you, Travis!

  33. Helen Fawthrop

    November 7, 2021 at 4:52 pm

    Wow amazing practice

  34. ludvig bethoveen

    November 7, 2021 at 5:02 pm

    Copenhagen

  35. Sanni Trinh

    November 7, 2021 at 5:05 pm

    Travis wish you would talk less

  36. Kaveh Ghadimi

    November 7, 2021 at 5:27 pm

    great point…take in the present moment. no stories

  37. carolina ospina

    November 7, 2021 at 6:16 pm

    Love it!!thanks from Colombia.

  38. Brent Anderson

    November 7, 2021 at 6:34 pm

    The best Yin. I try others but keep coming back to these practices.

  39. Maria Ndiaye

    November 7, 2021 at 7:23 pm

    I love this class I love the calmness ,the music is very nice and relaxing.
    Only one thing is my mind, why everyone is wearing black or ,grey,even the curtains in back are black?
    Can we use bright colours too please

  40. poplife123

    November 7, 2021 at 7:51 pm

    I wonder what boady got for his birthday ….

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Product Reviews

TheYogaNews.com:Oh she’s thiccc #shorts #yoga #yogamat #pilates #blogilates

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TheYogaNews.com:25 MIN FULL BODY STRONG YOGA – For Energy & Flexibility – At Residence Mobility Routine

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Highly effective Yoga Exercise for Energy & Flexibility for all ranges. Mikala is guiding us by means of a 25 Minute Movement on the seaside. Open the hips, the shoulders, and faucet into your core power. I promise you may really feel superb after this ♡ The proper routine in your relaxation day Crew!

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D I S C L A I M E R

If you’re a beginner begin with a easy and straightforward train earlier than making an attempt all superior workout routines. Performing workout routines out of your functionality may pressure your muscle tissues and it’s possible you’ll get injured.

This channel provides well being, health and dietary info. You shouldn’t depend on this info as an alternative to, nor does it substitute, skilled medical recommendation, analysis, or therapy. By performing any health workout routines with out supervision like with this video, you might be performing them at your individual threat. See a health skilled to offer you recommendation in your train type. Growingannanas is not going to be accountable or accountable for any harm or hurt you maintain because of this video.

This video i had made for full newbie yoga practitioner or those that are going to do yoga for first time. This yoga exercise you’ll be able to follow at house, it should assist to free weight, enhance power & flexibility and scale back stress.

————– Y O G A P L A Y L I S T ————–
YOGA FOR BACK FLEXIBILITY.
https://youtu.be/Jzclt665fD4
https://youtu.be/VESRi9t-mZM

7 DAY YOGA CHALLENGE.
https://www.youtube.com/watch?v=oydQa9y18Hg&listing=PLFudvf6FQAThVAqrKdEGtV__6SBAjp1MT

HANDSTAND.
https://www.youtube.com/watch?v=efP0A_whTuI&listing=PLFudvf6FQATjPd217R-qk4VXAzjabCj69

VINYASA FLOW.
https://www.youtube.com/watch?v=FXWIDbl0U2I&listing=PLFudvf6FQATj5lTcEgbip32ZHGkzwgomg

YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
https://www.youtube.com/watch?v=RsM6XEE7P3g&listing=PLFudvf6FQATj7odIwTVT0_GGS8LMXTTWS

HATHA FLOW.
https://www.youtube.com/watch?v=a7pQE2AGF28&listing=PLFudvf6FQATiXMaioU7-zh6jHRyrVt55B

YOGA FOR HIP OPENING.
https://www.youtube.com/watch?v=XZWUtjpzyRk&listing=PLFudvf6FQAThDXr2crTitk71mXYxh4Bj2

YOGA FOR BEGINNER.
https://www.youtube.com/watch?v=M55t8I9o0eU&listing=PLFudvf6FQATg-Uh3TaEsRJOpYjUJswXw2

ADVANCED YOGA.
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