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TheYogaNews.com:x-kom prezentuje: Kamil Cichocki testuje Lenovo Yoga 720

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Lubisz podróżować? A wiesz, jak poznać najbardziej fascynujące sekrety odwiedzanych przez Ciebie miejsc? Odpowiedź na to pytanie znajdziesz w naszym materiale.

Kamil Cichocki, autor vlogu Kamil – In Journey, dzieli się w nim wiedzą i doświadczeniami, opowiada o swoich pasjach i zainteresowaniach, a także przekazuje ciekawostki na temat odwiedzanych miejsc. To bardzo cenne wskazówki, jeśli planujesz podróż życia lub po prostu zastanawiasz się, gdzie wybrać się na wakacje.

Niezawodnym towarzyszem Kamila jest Lenovo Yoga 720. Wytrzymały, praktyczny i wydajny — dokładnie taki, jaki powinien być laptop computer do podróżowania. Zobacz, co jeszcze sprawia, że to właśnie ten mannequin doskonale sprawdza się w różnych warunkach. Przekonaj się, jak wiele możliwości zyskasz, wyruszając w podróż z odpowiednio przystosowanym komputerem.

Poznaj Lenovo Yoga 720, którego używa Kamil: https://www.x-kom.pl/p/375329-notebook-laptop-156-lenovo-yoga-720-15-i5-16gb-256-win10-gtx1050-platynowy.html

Sprawdź całą serię laptopów Yoga 720: https://www.x-kom.pl/szukaj?q=yoga_720&sort_by=price_asc

Relacje z podróży Kamila Cichockiego zobaczysz tutaj: https://www.youtube.com/channel/UCkpm-wL7mUqPMTlFma8TOUg

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Product Reviews

TheYogaNews.com:Full Chair Exercise – No Tools, Seated | Extra Life Well being

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Completely Seated Full Chair Workout For Over 60s – No Equipment | More Life Health

Join me (Mike – Physiotherapist) for this full chair workout for seniors (completely seated). Get stronger, improve your flexibility and fitness. Move better, feel better. This session goes for 40 minutes.

In this Workout we cover:
Warm-Up: 0:00
Improved Cardio/Endurance – Boxing: 06:40
Stronger Legs: 13:20
Upper Body Exercises: 18:50
Core Exercises: 23:16
Stretch & Relaxation: 28:50

SUBSCRIBE TO THIS CHANNEL for regular exercise videos for seniors: https://www.youtube.com/channel/UCC4TRhL4BiA7–jpxVVXcpQ?sub_confirmation=1

For a 4-WEEK SENIOR’S EXERCISE EBOOK, and much, much more. SIGN UP to the More Life Health mailing list: Click Here: https://www.morelifehealth.com/join

To order an AMAZING RESISTANCE BAND FOR SENIORS to help improve your strength and fitness faster, visit. https://morelifehealth.com/bands

If you’d like to SUPPORT More Life Health, you can do so by giving a DONATION: https://morelifehealth.com/donate

JOIN THE FACEBOOK SUPPORT COMMUNITY. Click here: https://www.facebook.com/groups/morelifehealthseniors/

Do your best and any questions ask below!

– Mike

DISCLAIMER:
More Life Health offers health, fitness and nutritional information and is designed for educational purposes only.
All videos and information is not medical advice. Mike is a licensed Physiotherapist; however, he is not your Physiotherapist and cannot diagnose you over the internet.
You should not rely on this information as a substitute for, nor should it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a Doctor or other health-care professional. Do not disregard, avoid or delay obtaining medical or health-related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk
You should consult your Doctor or other health care professional before starting a More Life Health program or any other fitness program to determine if it is right for your needs.
Do not start this fitness program if your doctor or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

#morelifehealth #chairworkout #seniorsfitness
Video Rating: / 5

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Product Reviews

TheYogaNews.com:Oh she’s thiccc #shorts #yoga #yogamat #pilates #blogilates

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Shop CloudCushion Yoga Mat https://bit.ly/cloudcushion-popflex

0.5″ of pillowy-soft goodness

If you (and your joints) are in need of a cushiony upgrade, you’re in luck — our most-loved CloudCushion Vegan Suede Yoga Mat is BACK IN STOCK! This luxe mat features 0.5 inches (thats 2x our other mats!) of cloud-thick cushion to spoil and protect your joints during your floor movement 🫶.

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TheYogaNews.com:25 MIN FULL BODY STRONG YOGA – For Energy & Flexibility – At Residence Mobility Routine

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Highly effective Yoga Exercise for Energy & Flexibility for all ranges. Mikala is guiding us by means of a 25 Minute Movement on the seaside. Open the hips, the shoulders, and faucet into your core power. I promise you may really feel superb after this ♡ The proper routine in your relaxation day Crew!

BIG because of my lady @fitbymik, I LOVED IT and I am positive Crew Develop will LOVE it as nicely

▸ Exercise: 50 seconds on every train, 10 seconds relaxation (time for transferring to the following train)
▸ Time: 25 Min
▸ Gear: No Gear
▸ No Repeat

♡ Signal as much as the Crew Develop Publication: https://handle.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT

♡ Be a part of the OFFICIAL TEAM GROW Neighborhood Group: https://www.fb.com/teams/teamgrowsupport/

♡ Exercise Challenges & Guides: http://growwithanna-shop.com

♡ My @foodspring Dietary supplements: https://bit.ly/33gIZZD
DISCOUNT CODE – ANNAFSG

♡ My @Gymshark Outfits: https://gymnasium.sh/Store-Anna-E

♡ Boost your Meals: https://jspc.es/growingannanasjahresstart22
CODE – JUSTANNA (get one spice without cost)

♡ The Gear I Use:
Digicam: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

♡ SUBSCRIBE: http://bit.ly/2QLvpXn
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Fb: http://bit.ly/2SVkgpE

♡ My Music: https://www.epidemicsound.com

#growingannanas #growwithanna #strongertogether #strongyoga #stretching #homeworkouts #hiitworkout

D I S C L A I M E R

If you’re a beginner begin with a easy and straightforward train earlier than making an attempt all superior workout routines. Performing workout routines out of your functionality may pressure your muscle tissues and it’s possible you’ll get injured.

This channel provides well being, health and dietary info. You shouldn’t depend on this info as an alternative to, nor does it substitute, skilled medical recommendation, analysis, or therapy. By performing any health workout routines with out supervision like with this video, you might be performing them at your individual threat. See a health skilled to offer you recommendation in your train type. Growingannanas is not going to be accountable or accountable for any harm or hurt you maintain because of this video.

This video i had made for full newbie yoga practitioner or those that are going to do yoga for first time. This yoga exercise you’ll be able to follow at house, it should assist to free weight, enhance power & flexibility and scale back stress.

————– Y O G A P L A Y L I S T ————–
YOGA FOR BACK FLEXIBILITY.
https://youtu.be/Jzclt665fD4
https://youtu.be/VESRi9t-mZM

7 DAY YOGA CHALLENGE.
https://www.youtube.com/watch?v=oydQa9y18Hg&listing=PLFudvf6FQAThVAqrKdEGtV__6SBAjp1MT

HANDSTAND.
https://www.youtube.com/watch?v=efP0A_whTuI&listing=PLFudvf6FQATjPd217R-qk4VXAzjabCj69

VINYASA FLOW.
https://www.youtube.com/watch?v=FXWIDbl0U2I&listing=PLFudvf6FQATj5lTcEgbip32ZHGkzwgomg

YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
https://www.youtube.com/watch?v=RsM6XEE7P3g&listing=PLFudvf6FQATj7odIwTVT0_GGS8LMXTTWS

HATHA FLOW.
https://www.youtube.com/watch?v=a7pQE2AGF28&listing=PLFudvf6FQATiXMaioU7-zh6jHRyrVt55B

YOGA FOR HIP OPENING.
https://www.youtube.com/watch?v=XZWUtjpzyRk&listing=PLFudvf6FQAThDXr2crTitk71mXYxh4Bj2

YOGA FOR BEGINNER.
https://www.youtube.com/watch?v=M55t8I9o0eU&listing=PLFudvf6FQATg-Uh3TaEsRJOpYjUJswXw2

ADVANCED YOGA.
https://www.youtube.com/watch?v=uiZVdIN1Cv8&listing=PLFudvf6FQATj5Aw11rKhE1AvN2UbzFC7r
—-
For Yoga Workshop | Private Coaching | Or Yoga Occasions Contact Right here
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EMAIL – Raja.fiska71@gmail.com
Cellphone No – +84839016436

#BeginnerYoga #YogaForBeginner ##EasyYoga #rajagupta #yograja #йога #yoga #요가 #瑜珈

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