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Latest yoga for learners ☼



That is an a straightforward morning yoga sequence for full learners that may assist get up your thoughts and physique and supreme will let you begin your day in a constructive manner.

✗ Instagram: @aliviadandrea
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I’ve personally discovered nice advantages in beginning my mornings off with yoga. It has put me in a significantly better temper and I really feel a lot extra ready and energized to tackle the day.

☼Do not forget that each morning is a brand new starting, it’s the universe’s manner of supplying you with one other probability to go make a distinction, contact a coronary heart, encourage a thoughts, encourage a soul and benefit from the day ☼

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Hearken to my stretching + exercise jam + extra:

FTC: this video just isn’t sponsored!
Video Score: / 5

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  1. Alivia D'Andrea

    November 1, 2021 at 12:26 am

    Glow up Diaries SEASON 1:
    Glow up Diaries SEASON 2:!

  2. luvskz

    November 1, 2021 at 12:36 am

    i kinda feel sad because i couldn't do it right but i'll do it every day until i make a progress

  3. mistyeon

    November 1, 2021 at 1:03 am

    doing this everyday for a month:
    (remind me )
    day 1: + ` * ♡

  4. Suman Yadav

    November 1, 2021 at 1:03 am

    Aww this one was the sweetest thing ever

  5. C Y

    November 1, 2021 at 1:10 am

    And the word of wisdom is so encouraging gimme a good way to start the day

  6. Jhaina Gutierrez

    November 1, 2021 at 1:26 am

    hearts to this video!

  7. Ania Michalak

    November 1, 2021 at 2:01 am

    ,,Remember that every morning is a new beginning, it's the Universus way of giving You another chance to go make a difference, touch a heart, incourage Your mind, inspire a soul and enjoy the day"

  8. No chill

    November 1, 2021 at 2:11 am

    I would just like to inform that you should probably add a backbend after the last pose and then say namaste , it would be good for your spine.

  9. Baby senpai

    November 1, 2021 at 2:57 am

    4:10 how? Who did this stretch?? I can't figure out how to do that perfect slide with my rib cage not on the floor. Help Am I that unfit. Uh

  10. Marissa Vandevoir

    November 1, 2021 at 3:24 am

    Me:tries being productive
    Also me:dosent hear my alarm and wakes up at 10:40

  11. z

    November 1, 2021 at 3:48 am

    this is more exhausting than my workouts omg

  12. Yana Betina

    November 1, 2021 at 4:23 am

    it's not for the beginners so don't misinform the people. please do find an approach to your viewers and don't show the impossible poses. thanks. my mood is ruined.

  13. Ella Olivia Riise Bakken

    November 1, 2021 at 4:57 am

    Her: remember that each day is a new beginning, the universe is giving you a new chance!
    Me: I woke up with the flu…
    (No hate! I LOVE her videos!)

  14. Kseniia Simakova

    November 1, 2021 at 5:42 am

    After hard day on my work your video saved my tired back,thank you

  15. i love halsey

    November 1, 2021 at 6:25 am

    they are soo cute love it, thank you for that good energy

  16. Maxime Lepage

    November 1, 2021 at 7:23 am

    3:48 – how is that a beginner move?
    I kinda tried but I didn't do it because I was genuinely afraid of hurting myself.

  17. ViralsTalkBase

    November 1, 2021 at 8:23 am

    The Bharathvarsh(India) has created many job opportunities to foreigners by announcing yoga is the asset of this planet for good complete health. Foreigners earning a lot by YouTube… at least tell your viewers it's a precious gift of SANATHANI ancestors of Bhaarath/India to the world. Have some curtsy guys.. atleast say thanks to the land of Hindus in the earn thousands of dollars by YouTube..but one thing…yoga is not for seducing, tempting and to earn dollars..its practiced for health benefits..have some good culture dear foreigners..any how it's not you mystake it's (seducing exposing) is in your basic culture.

  18. Destiny Jolynn

    November 1, 2021 at 8:58 am

    does this burn and calories?

  19. DoctorKocktor

    November 1, 2021 at 9:04 am

    You guys may wanna check this yoga video. I found it super awesome.

  20. Nastya Butakkova

    November 1, 2021 at 9:10 am

    bless u for the coolest n quickest yoga in my life

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This collection is cumulative, changing into tougher over time, and provides a powerful full-body sequence designed to offer you a terrific exercise. We begin with a dynamic move to heat up the physique, adopted by a balanced mixture of strengthening and lengthening, with a deal with creating core power.

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