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TheYogaNews.com:Aerial Hammock Primary – 10 Newbie Tips | aerial observe

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Eunice shares with you 10 fundamental aerial hammock tips for newbie observe.

0:38 Warming up with the hammock
2:01 Trick 1 Backflip
2:26 Trick 2 Superman
2:47 Trick 3 Sitting
3:28 Trick 4 Mermaid
3:52 Trick 5 Mermaid variations
4:40 Trick 6 Standing poses
6:00 Trick 7 After straddle (3 positions)
7:08 Trick 8 Single Wrap
7:32 Trick 9 Hip Lock – https://www.youtube.com/watch?v=X0rImQNRrH8
7:52 Trick 10 Double wrap

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PLAYLISTS
Aerial Sling https://www.youtube.com/watch?v=6a6nrHJAFfE&record=PLt3x-Wjix6CwX_5wffK1PkB20r90zp-Un
Aerial Hammock Dance https://www.youtube.com/playlist?record=PLt3x-Wjix6CwX_5wffK1PkB20r90zp-Un
Aerial Health https://www.youtube.com/playlist?record=PLt3x-Wjix6CxkPQXHzLCoaCdvLRDObctF

28 Days Morning Stretch
By no means too late to begin: https://www.youtube.com/watch?v=Zem761mSOJ4&record=PLt3x-Wjix6CwqeJM-MA_oLkxFoVBXHMYS

SHOP
Blocks and Strap: https://amzn.to/2Sof103
My train mat: https://pogamat.com/low cost/aerialpractice
Hammock: https://amzn.to/36N7QF8 / https://amzn.to/3dnRPbo

SPONSORSHIP
This video does NOT embody paid promotion/sponsorship.
Eunice is a participant within the Amazon Providers LLC Associates Program.

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Coaching vlog 27 #aerialhammcok #aerialdance #hammocktricks

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20 Comments

20 Comments

  1. ꧁Ploopara Makes stuff꧂

    October 29, 2021 at 9:16 am

    How do you get down from a higher up hammock? I’ve given my barbie some silks, and I need to get her down, but I wanna get her down realistically

  2. VonDa in Wonderland

    October 29, 2021 at 9:28 am

    I'm literally dying, trying each pose, lol

  3. -StAr-

    October 29, 2021 at 9:38 am

    I know I’m a bit late, but I wanted to say:
    Thank u soooo much for making this! I just recently got my Ariel silk Hammock and have been looking for videos like this!
    Most of the videos are for the 2 long long ones that aren’t attached.
    So thank u so much!

  4. S Jackman

    October 29, 2021 at 10:25 am

    Bloopers show your real

  5. S Jackman

    October 29, 2021 at 10:52 am

    Beautiful

  6. Ed Lee

    October 29, 2021 at 11:36 am

    How high is your ceiling?

  7. angel chalmers

    October 29, 2021 at 12:27 pm

    So beautiful and mystical to watch, I have always wanted to do ariels

  8. Simply••Scarlett

    October 29, 2021 at 12:45 pm

    Hi I got a yoga trapeze and I had a lot of trouble with the 6th one. Is it because I got the wrong silk?

  9. Vo Dung

    October 29, 2021 at 1:31 pm

    it's to hard

  10. Andrea Janssen

    October 29, 2021 at 2:12 pm

    Nice tutorial 🙂 I am happy to get the first one correct 😉 The other tricks are bit to much for the first week with my aerial hammock – it hurts a bit. I am convinced to get this tricks within some time.

  11. Tavishi Soni

    October 29, 2021 at 3:10 pm

    Can you tell how to build upper body strength…

  12. Dream dancer

    October 29, 2021 at 3:57 pm

    You were so amazing in the last part with that music I really love itt

  13. MinedLettuce175

    October 29, 2021 at 4:29 pm

    Personally I'm scared to start using my serial hammock but I'm doing yoga now so I'm am going to just ease my way into it.

  14. MinedLettuce175

    October 29, 2021 at 5:27 pm

    Ever since i started yoga i have been getting yoga adds

  15. Kiona Jackson

    October 29, 2021 at 5:48 pm

    I just started and I can't pull myself up after the straddle any tips?

  16. Semeera Raj

    October 29, 2021 at 6:39 pm

    I'm watching this even when I don't have the hammock……..

  17. Chloe

    October 29, 2021 at 7:20 pm

    Holy shit it's hard to flip into the hammock

  18. ✰SiimplyMuffins✰

    October 29, 2021 at 8:17 pm

    I don’t even do Aerial but im interested in it so now im hear

  19. Piano And Things

    October 29, 2021 at 8:32 pm

    Vaduma

  20. Jasmine Q

    October 29, 2021 at 9:08 pm

    Thank you for your help

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TheYogaNews.com:Danskin Shirred 7/8 Yoga Leggings | SwimOutlet.com

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TheYogaNews.com:Womens Maternity Exercise Leggings Over The Stomach Being pregnant Yoga Pants with Pockets Gentle Work #shorts

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Finest Value:Day 27: Yoga For Unsettling Occasions (Dwelling Exercise Problem)

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