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Latest Instructor Certificates Course 200 , 300 and 500 Hours/ Grasp AJai / Grasp Praveen




[YOGA Alliance USA ]
Meet The Trainer
❖ Master Ajay with 10 years of International Teaching Experience and the CEO and finder of Jai Yoga . Born in a family with yoga and start yoga traditions at the age of 12. In his 25 years of yoga, he attend many seminars and Yoga Championship and won many prizes and Gold Medals.

Yoga Alliance USA is the largest yoga and teacher registration organization in the world.

What do you get after graduating from TTC from USA world yoga alliance?
Get an “international” degree and have the seal of yoga alliance on the degree.
Become a yoga alliance member & publish your teacher profile on the certification alliance’s registration page.
(promote your teacher profile in the international market, where yoga schools can find you between a registered yoga teacher.

1. Understanding About Yoga
2. Teaching Skill
3. Flexibility & Strength
4. Hands on Adjustment
5. Engagement with Clients
1⃣ Theory & Practice
History & philosophy of yoga
Shatkarma ( Cleansing Technique)
Bandha, Chakra, Mudra
Mantra and Prayer
Meditation & Yog Nidra
Advanced Asana Classes ( Back bending , Hip opening , Arm balancing techniques etc. )
Sun Salutation and variation.
Learn Asana Alignment.
Teaching Methodology
Class Design Sequence, How To Teach, Preparation for Become Teacher.
Yoga Therapy
10 to 15 Different Class theme like power , Hatha, Beginner, Ananda, Astanga
yoga, vinyasa yoga, Yoga Dance, Body a Opening and many more.
Teaching Style and how to correct students
Using Prop like yoga with Stick with block, wall ,strap etc.
Classroom skills, exercises to build exercises, class topics.
Alignment skills for members and skills for assigning assignments
Yoga Equipment like Ball , Strap, wheel , Stick, block, strap, pillow , wall .
Therapy Yoga
prenatal Yoga
power yoga

We concentrate more about tecahing methodlogy and asna Alignment , making sequences and Tecah diffrent types of yoga . It’s a multi leval course . If you busy in any lesson so we provide Video recording also.
Special Guest International Grand Yoga Trainer during 200 Hours YTTC.
Master Praveen and Master Ajay
Start Date – 18 November 2020

Register today to participate in 200 Hours YTTC course
Bookings are open
Fees for Indians : 39000-/
Discounted Price before 15 November —
Price for 200 Hours – 39,000 Rs
Discounted price 32500 Rs only .

Fees for 300 Hours – 49,000 Rs
Discounted price 40,000 Rs

Fees for 500 Hours – 88,000 Rs
Discounted price – 60,000 Rs only

FEES for Others Nationalities

Fees for 200 Hours -650 USD
Discounted price 575 USD

Fees for 300 Hours – 799 USD
Discounted price 745 USD

Fees for 500 Hours – 1400 USD
Discounted price – 1150 USD ONLY

1. Google pay – 816-8626132
2. Paytm = 8168626132
3. Phone pe — 8307300835
4. PayPal –

Instagram link :

You Tube ” *Jai Yoga Academy *
Thanks & Regards
Master. Ajay Verma
Whats App No. = +918307300835
Email =

Hari Om
Video Rating: / 5

Nik from Milwaukee Wisconsin, student at Yandara in January 2014 speaks about his experience in the 200 hr Yoga teacher training.

For more info about our YTT Yoga Alliance certification visit us at

Video Rating: / 5

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  1. Trina Guha

    October 27, 2021 at 4:06 am

    Hello sir, i am a big fan of yours. Everyday I practice yoga following your you tube channel. I want to do teacher training course under you sir. My exam is at the door step. After the completion of exam I would like to enroll in the yoga teacher training course. In this covid situation, is online course available?

  2. om banaa 7776 yog raja

    October 27, 2021 at 4:28 am

    Hari om

  3. Rekha Kumar chanana

    October 27, 2021 at 5:25 am

    Plsvsendvthe full details in

  4. Health To Happiness

    October 27, 2021 at 6:13 am

    Sir where r the details

  5. Rabia Khan

    October 27, 2021 at 6:15 am

    Sir muje karna hi please

  6. Santhiya Chinnasamy

    October 27, 2021 at 7:15 am

    Any pcod yoga tell me sir

  7. Sunita Gupta

    October 27, 2021 at 7:30 am

    Namaste sir.I feel proud to b trained under ur guidence

  8. manasi ghosh

    October 27, 2021 at 8:05 am

    Hari Om & happy dipabali

  9. Jovi Ashish

    October 27, 2021 at 8:54 am

    Can the teacher’s course be learnt by beginners also?

  10. balbir kaur

    October 27, 2021 at 9:06 am

    Where you teach offline

  11. Vijaya Kumari

    October 27, 2021 at 9:41 am

    Namasthe sir Thank you so much Happy Diwali sir namasthe

  12. Reshma fitness

    October 27, 2021 at 9:53 am

    sir kya apke fees v lenge mujhe yoga teachers banna h

  13. Tasneem Jamena

    October 27, 2021 at 10:49 am

    Thank u sir

  14. Pragnesh Vasava

    October 27, 2021 at 11:28 am

    Thank you sir

  15. monika Ramchandani

    October 27, 2021 at 12:23 pm

    Thanku so much sir

  16. Vibha Gupta

    October 27, 2021 at 12:33 pm

    App online yoga class lete ha

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Latest Apps – Greatest Yoga Apps 2021



Hiya, buddies on this video I’ll discuss yoga apps. These are actually the most effective yoga apps of 2021.

Observe Me:
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Disclaimer- Some contents are used for instructional objective underneath truthful use. Copyright Disclaimer Below Part 107 of the Copyright Act 1976, allowance is made for “truthful use” for functions comparable to criticism, remark, information reporting, instructing, scholarship, and analysis. Truthful use is a use permitted by copyright statute that may in any other case be infringing. Non-profit, instructional or private use suggestions the steadiness in favor of truthful use.

#Health #Yoga #TheGadgetShow

For extra improbable gadget opinions, future tech previews and all of your favorite The Gadget Present moments, subscribe to our Official Channel:

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Latest for SI JOINT PAIN Aid – 10 min Stretches for Sacroiliac Joint Ache



In this Yoga for SI Joint Pain practice, we’ll move through exercises and stretches to relieve your sacroiliac joint pain in just 10 minutes.
FREE 3-day LOWER BACK YOGA Challenge

If you’re suffering from SI joint dysfunction or a painful inflammation of the sacroiliac joint, I truly hope this yoga sequence can help you find relief. For additional benefits, you can also pair it with my Yoga for Low Back Pain or Yoga for Pelvic Pain practices, which are linked below.

Buy me a coffee or support my work with donations of any amount (THANK YOU very much!) :

10 Min LOWER BACK PAIN Sequence:
10 Min PELVIC PAIN Sequence:
10 Min SUPINE HIP PAIN Sequence:
10 Min ADDUCTOR and GROIN PAIN Sequence:

My favorite YOGA BLOCKS:
My book about happiness, Those Happy Moments:

My other YouTube yoga channel, in French:
(Same video in French:

Thanks for watching, and please remember to subscribe!


DISCLAIMER: Links included in this description may be affiliate links.
Video Rating: / 5

“Watch Yoga For Joint Stiffness | Sukshma Vyayama

Sukshma Vyayama includes a group of minor exercises from toes to head. These are also called joint opening or warm-up exercises.

Steps for doing Sukshma Vyayama are :
1) While doing all these joint opening exercises ,you should sit straight in a 90 degree angle between your legs and upper portion of your body.
2) Keep hands on either sides of your back. Join your legs. Your back, neck and head should be straight.
3) Move your toes up and down for 10 times.
4) Move your feet up and down for 10 times.
5) Rotate your feet in both clockwise and anticlockwise directions for 5 times.
6) Keep left leg over your right knee such that your left foot should remain completely out. Rotate your left foot in both clockwise and anticlockwise direction for 5 times.
7) .Bend your left leg vertically. Cross your fingers and put them on your left leg.
8) Butterfly flapping – Join the bottoms of your feet, cross your fingers and put them below the feet. Bring your feet closer to you and flip your legs up and down for 10 times. Initially you may feel pain in your thigh muscles.

Yoga practices can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind.

Yoga Arena provides you with the best videos of yogaasanas, pranayam, meditation and many more exercises to bring back the fitness and healthy living for everyone.

Click Here to know Playlist:

For more FREE Yoga videos and tutorials, subscribe Yoga Arena:” Stay Connected with #fame on:
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Latest Yoga Circulation | Yoga With Adriene



You simply awoke. It’s a model new day. The canvas is clean. How do you start? Take 21 minutes to domesticate a peaceable thoughts and powerful physique with this juicy breath-centric morning stream.

Get up your core muscle groups, open to new horizons, form your day in a stupendous manner with this strengthening morning routine.

Made with love.

Advantages might embody: sturdy muscle tone, extra mobility, peaceable inside emotions, alternative to take up area and really feel your price along with your complete physique. Benji.

This observe is designed to help you as you domesticate and manifest.

Let me know the way it goes for you within the remark part down under!

For extra Morning Yoga movies, try:
Let It Go Circulation:
Morning Yoga – Yoga to Begin Your Day:
Morning Yoga – Energizing Morning Sequence:
Yoga Morning Contemporary:
Morning Yoga Playlist:

00:00 tune in
0:38 prolonged little one’s pose
1:43 little one’s pose aspect stretch
2:30 cat/cow
3:13 hover in tabletop
3:30 downward going through canine
4:17 rag doll
4:45 mountain pose
5:12 plank
5:37 cobra
5:58 downward going through canine
6:15 low lunge
6:32 excessive lunge
6:49 cobra
7:00 downward going through canine
7:18 low lunge
7:31 excessive lunge
7:47 cobra
8:00 downward going through canine
8:43 warrior II
8:55 peaceable warrior
9:03 prolonged warrior
9:24 revolved aspect angle
9:38 cobra
9:48 downward going through canine
10:12 low lunge
10:22 warrior II
10:33 peaceable warrior
10:44 prolonged aspect angle
11:06 revolved aspect angle
11:22 cobra
11:30 plank
11:36 downward going through canine
12:00 low lunge
12:07 warrior II
12:10 peaceable warrior
12:14 prolonged aspect angle
12:30 revolved aspect angle
12:45 aspect plank
13:09 wild factor
13:20 cobra
13:30 downward going through canine
13:53 low lunge
13:58 warrior II
14:02 peaceable warrior
14:06 prolonged aspect angle
14:23 revolved aspect angle
14:34 aspect plank
14:50 wild factor
15:05 cobra
15:18 downward going through canine
15:39 mountain pose
16:54 employees pose
17:50 seated aspect bend
18:38 cat/cow
19:03 seated twist
19:29 reclined full physique stretch
19:50 knees to chest
20:28 discover stillness/set an intention
20:22 relaxation

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Be a part of Discover What Feels Good and entry over 700 movies together with yoga and meditation for all ranges. Discover each day practices, workshops, in-depth studying, weekly or month-to-month accountability sequence, and a possibility to attach with a one-of-a-kind world neighborhood. That is your one-stop store for yoga, creativity, wellness, and all issues

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¡Mis movies ahora están disponibles en español!
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Extra at
︎ Instagram: @adrienelouise
︎ Twitter: @yogawithadriene
︎ Fb: Yoga With Adriene
︎ Store:

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Music by Shakey Graves:

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Yoga With Adriene, LLC recommends that you simply seek the advice of your doctor relating to the applicability of any suggestions and observe all security directions earlier than starting any train program. When taking part in any train or train program, there may be the potential of bodily damage. In the event you interact on this train or train program, you agree that you simply achieve this at your individual threat, are voluntarily taking part in these actions, assume all threat of damage to your self.

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