Get your groove on to this week’s Yoga Membership and dance to our favorite yoga disco tunes!
Watch our movies ad-free on the Cosmic Children app: https://app.cosmickids.com
Subscribe to the Cosmic Children YouTube channel: http://bit.ly/cosmickidsyoga

On this weeks’ Yoga Membership we have now;

Hello, My Title’s Joe
Sizzling Air Ballooning
The Washing Machine Track
Bunny Bounce
And Soaperhero Scrub

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The Cosmic Children app: https://app.cosmickids.com
The entire Cosmic Children video library.
View on any pc, TV, smartphone and pill.
Protected viewing: no commercials, hyperlinks or prompt movies.

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Get your FREE Children Yoga Posture Poster!
https://cosmickids.com/store/yoga-pose-universe-poster-pdf/

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Be taught to show children yoga with me!
https://cosmickids.com/be taught/

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Purchase Cosmic Children DVD’s, items & books!
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Heaps extra at https://cosmickids.com
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Day 3 of the 30 days of Mindfulness Program AWARE with Breathe and Move. Learn the complete description and watch the overview video of this system right here: https://youtu.be/jH6HxTj5XcU
#shorts

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FULL PROGRAMS
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Yoga each rattling day – 30 days of yoga calendars: https://bit.ly/3sMd1Aq
Yoga for BJJ program: https://bit.ly/3E2jv1Z
Embark – 7 day newbie yoga program: https://bit.ly/3cc40q8
Increase – 10 day meditation program: https://bit.ly/3hxNftP
Ignite – 28 day all ranges yoga program: https://bit.ly/2TKrYmf
Pulse – 7 day excessive depth program: https://bit.ly/3k5s7f0

POPULAR PLAYLISTS
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Newbie courses: https://bit.ly/3fqKw5O
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JOIN OUR WOLFPACK
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RECOMMENDED TUTORIALS
*****
Full physique joint mobility routine (CARs): https://youtu.be/p_WqlqgfNrc
Vinyasa sequence breakdown: https://youtu.be/zm4ojVx5YQA
Wrist well being: https://youtu.be/rsRuItFgmSQ
Plank pose: https://youtu.be/JJRw14tmQCs
Chaturanga pose: https://youtu.be/vSESYZusPnE
Upward going through canine: https://youtu.be/5GL5qbtZkzU
Downward going through canine: https://youtu.be/8sud3Ep1rBE
Repair again ache: https://youtu.be/pvuBjK-kqu0
Crow and crane pose: https://youtu.be/Xi8MWG3I3MA
Handstand tutorial: https://youtu.be/o8FUUToV2ps
Pulling: https://youtu.be/Y4qzpw3ZnYY

Love and Gratitude,
Bre & Flo

*****

Breathe and Move is a journey, yoga and way of life channel owned by Bre and Flo Niedhammer. Understanding that the physique advantages from motion whereas the thoughts advantages from stillness, we share our philosophy of psychological stillness by means of the fluidity of a powerful observe. Bre and Flo are Registered Yoga Lecturers (RYT) with Yoga Alliance® holding certifications as E-RYT500, and are additionally Yoga Alliance Persevering with Training Suppliers (YACEP). They’re skilled in vinyasa yoga, hatha yoga, yin yoga, myofascial launch remedy, reiki, prenatal yoga and are licensed in Useful Motion Display (FMS) Degree 1 and a couple of, Animal Move in addition to licensed Useful Vary Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at a number of premium yoga studios within the San Francisco Bay Space for a few years and are educating their instructor trainings, retreats, workshops and at festivals around the globe. Study extra about them and their certifications on their web site: https://www.breatheandflow.org/about

DISCLAIMER

All content material on our channel is topic to copyright or different mental property possession by Breathe and Move LLC. The concepts, courses, tutorials, workout routines, exercises and different opinions expressed right here replicate our experiences and opinions and should not supposed to be, or to exchange, medical recommendation. We don’t maintain ourselves out to be dietitians, nutritionists or medical professionals. Please seek the advice of your physician earlier than beginning any food plan or train program. Through the use of our web site, and by watching our content material, you perceive and agree that neither Breathe and Move nor any individuals related to it have any legal responsibility to you for any harm or loss you could undergo in reference to any content material we might submit.

A number of the hyperlinks used above are affiliate hyperlinks by means of which Breathe and Move earns a fee when merchandise are purchased utilizing these hyperlinks.

#breatheandflow #yoga #yogawithbnf

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Los “seis yogas de Naropa” según una práctica resumida de Lama Tsong Khapa denominada “Trulcor”, en la cual se incluyen una serie de técnicas yóguicas que combinan la meditación con ejercicios físicos determinados, fortaleciendo los órganos internos y encaminados al management de las energías internas y con ello de la propia mente, siendo muy útil también para superar estados de animo decaídos.

Más información en:

Pagina internet: www.chakrasamvara.org
Fb: https://www.fb.com/CentroChakrasamvara/
Canal de Youtube: https://www.youtube.com/person/centrochakrasamvara
Twitter: https://twitter.com/CChakrasamvara

Relacionados:
Fundación Chu Sup Tsang:
Pagina internet: http://www.fundacionchusuptsang.org
Fb: https://www.fb.com/chusuptsang/
Canal de Youtube: https://www.youtube.com/person/ChuSupTsang
https://www.youtube.com/person/centrochakrasamvara
Instagram: https://www.instagram.com/gueshetenzingtamding/
Video Ranking: / 5

Glenn Mullin is a Tibetologist, translator, and Tantric Buddhist meditation instructor, who studied for a few years in Dharmsala with the Dalai Lama’s personal gurus.

Persevering with on from our earlier discussions on the 6 Yogas of Naropa, we transfer past tummo into the illusory physique yogas – together with the illusory nature of appearances, the yogas of dream and sleep sleep, and bardo yoga.

Glenn lays out how you can apply tantra in all features of life, explores the variations between the tantra and sutra software of vacancy, addressees imbalances between the female and male energies and how you can treatment them, and divulges the distinction between tantric dream yoga vs trendy lucid dreaming methods.

Matters Embrace:

00:58 – The dying course of and the 5 indicators of tummo accomplishment
21:07 – Practising tantra in all features of abnormal life
29:46 – Glenn’s sleep yoga apply
30:46 – Illusory nature of actuality
42:08 – Vacancy in tantra vs sutra
52:34 – Illusory physique yogas of sleep and bardo
54:13- Tantric visualisation in each day life
1:00:56 – Imbalances within the female and male energies
1:06:32 – Fashionable lucid dreaming vs Tantric Dream Yoga

To look at my different interviews with Glenn:
https://www.youtube.com/playlist?checklist=PLlkzlKFgdknwt5qY1m08nuu_w7hxRAZ9F

To search out our extra about Glenn, go to:
– https://www.runawayjourneys.com/
– http://www.glennmullin.com/
– https://www.fb.com/Maitripa.Glenn

For extra interviews, movies, and extra go to:
– http://www.guruviking.com

Music ‘Deva Dasi’ by Steve James
Video Ranking: / 5