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TheYogaNews.com:Yoga for Flexibility: Backbends (Wheel Pose), Versatile Backbone, Inversion, Yoga Trapeze Evaluate

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Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
Our FREE Yoga App for Android: https://bit.ly/2MidhBO

Learn how to do a backbend & why shoulder mobility is just as important as back flexibility.
Sponsored by YogaBody: http://www.yogatrapeze.com
Try it 30 Days for only – Back Pain, Flexibility, Inversion & More!

This class requires no equipment or props, and you can do it in a small space! This yoga flow will help you to boost flexibility so you can do yoga poses like Wheel, Dancer (Scorpion), and more. Featuring Julia Marie, Yoga Instructor.

Try for – http://www.yogatrapeze.com – Back Pain Gone in Just 7 Minutes Upside-Down.
Instant Inversion Therapy – Deeper Yoga Back Bends Powerful Core & Upper Body Strengthening.

* It comes with a free DVD & Posechart for beginners
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Related Videos:

Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits

Not Flexible Enough for Yoga? Not for long! Improve Flexibility & Reduce Back Pain | Beginners Class

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Music By iChill Music Factory
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© Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #juliamarie #flexibility #yogatrapeze #yogabody #backbends

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20 Comments

20 Comments

  1. PsycheTruth

    October 23, 2021 at 8:22 am

    Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

  2. Akira and Kaliyahs World

    October 23, 2021 at 8:37 am

    Xd shut up

  3. Priyankusha Das

    October 23, 2021 at 9:24 am

    U say too much

  4. Eveedefeu

    October 23, 2021 at 10:07 am

    Talk wayyyyyy too much between two q's

  5. Oskar winters

    October 23, 2021 at 10:49 am

    If you want to do wheel pose here is how i learned to do it in 1 week. Make a table top position make large circles with 1 arm in one direction then the opposite then switch arms. After a week you should go from not being able to lift you head off the ground to full wheel.

  6. Honeyl •

    October 23, 2021 at 11:42 am

    I cant loft my head :c

  7. Oskar winters

    October 23, 2021 at 12:06 pm

    I remember being able to do wheel super easy in high school, 12 years later and i can't get my head off the mat haha. Uni happened, too much sitting.

  8. Jessika Zehnpfennig

    October 23, 2021 at 12:27 pm

    Nice explanations, but unfortunately to much advertising

  9. Manju Mohan A V

    October 23, 2021 at 1:03 pm

    I tried the back bend pose,but I can't hold that pose at least 10 seconds.what is the solution for this

  10. Ben Böcek

    October 23, 2021 at 1:28 pm

    I think I m in love.she is very cute

  11. Omega Beam

    October 23, 2021 at 1:51 pm

    Everything went well until I had to do the wheel pose. I just couldn't lift myself.

  12. Paradis sur Terre

    October 23, 2021 at 2:34 pm

    Anyone new here, like me, remember that you have the speed adjustment in the settings, where you can change the resolution. So you can play it slower if you need, been useful to me, i'm always switching from doing to looking. 🙂

  13. Amina Rahmoun

    October 23, 2021 at 3:18 pm

    Tnxxx juliya

  14. Ana Catarina

    October 23, 2021 at 4:16 pm

    Beijo de Portugal !!
    <33

  15. Ms Black Queen

    October 23, 2021 at 4:40 pm

    I'm not trying to brake my door frame

  16. jena witmor

    October 23, 2021 at 5:39 pm

    Loved this vedio and as hepfull fo me .. thank u

  17. Propan Butan

    October 23, 2021 at 5:41 pm

    This woman looks soo clean and gorgeous

  18. It’s Floral

    October 23, 2021 at 6:30 pm

    Where else could you hang your yoga trapeze? ! LYSM!

  19. saibirina

    October 23, 2021 at 6:39 pm

    Thanks this one in preferred I need a lot this for my back and shoulders, whare I can buy that tool to bend lifted? Please give me a an answer, thank you!

  20. Peke's Repose

    October 23, 2021 at 7:25 pm

    completely sold on the yoga trapeze. I hadn't known of it's existence till now. thanks!

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