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TheYogaNews.com:Détox changement de saison avec Anne-Sophie Richard | Yoga Journal France

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Cette séquence va vous permettre de détoxifier votre corps. La transition entre les saisons est un second essential. Autrement dit, les saisons ont un affect sur notre organisme. Lors des transitions entre les saisons nous devons travailler les qualités opposés au dosha qui dominait la saison précédente, afin que la transition soit douce. Enfilez une tenue confortable et suivez Anne-Sophie Richard dans cette séquence d’une vingtaine de minutes.

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2 Comments

2 Comments

  1. céline legendre

    October 19, 2021 at 4:16 pm

    Bravo séance magnifique

  2. Janick Drapeau Vigan

    October 19, 2021 at 5:08 pm

    Très belle séance Merci Namaste

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TheYogaNews.com:High 5 Inversion Poses – Inverted, Invigorating Yoga Poses

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Right here we present you our high 5 inversion yoga poses so as to add to your subsequent routine.
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Individuals typically assume being the other way up is not good for them. Right here we present you the advantages of inversion poses in Yoga and the way they’ll enhance your wellbeing

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TheYogaNews.com:YOGA for ELBOWS, WRISTS, KNEES – JOINT PAIN, ARTHRITIS & LUPUS with YogaYin

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Lupus is an auto immune illness that may have an effect on your joints and power. Arthritis may also be an auto immune (rheumatoid) or it may be osteo associated. This can be a therapeutic yoga sequence particularly designed for when your physique is experiencing flare ups. Thanks for subscribing. Discover me at https://www.fb.com/Yogayin/ namaste xxx
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TheYogaNews.com:Afro Stream Yoga @ Omega Dance off with Leslie Salmon Jones

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Leslie Salmon Jones and Jeff W Jones with Pilin Anice host the Afro Stream Yoga Workshop and retreat throughout household week at Omega Institute
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