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Product Reviews Yoga for Inexperienced persons: Part1



It is a enjoyable workshop filmed with Acro Yoga instructor Kateřina Burešová, designed to point out you among the extra easy positions used and the way they may be approached. The emphasis is on how accessible and enjoyable among the positions are. Please think about going to a instructor if you’re new to this fashion in order that they’ll information you safely in you journey.

★ Stu’s 2021 Yoga Anatomy e-book! Illustrated Yoga Anatomy
Now transport to UK, Europe and the USA
Study extra about anatomy within the context of yoga:

Yoga Anatomy Book

► Half 2 may be discovered right here:

You’ll be able to comply with Kat’s adventures on instagram: @katkayoga
Additionally discover out extra about right here courses right here:


Based mostly by Libor Hiller and assisted by Denisa Schubertova:@denisa_schubertova
For Articles, Programs, Apps and extra go to
You’ll be able to comply with Stu on Instagram

Try our Asana College playlist for extra directions on completely different asanas from Ashtanga yoga collection:

For much more particulars, dive into our Mini Workshop collection. We focus on patterns and basic parts of Ashtanga Yoga, discover variations and protected methods of performing asanas, with a lot of anatomical nuances and suggestions:


??‍? LEARN

★ Be part of Stu for a workshop! Study extra about anatomy within the context of yoga:

► Examine on-line with considered one of our on-line programs:

On-line Courses

► APPS for iOS and Android:
– Study Fundamental Anatomy with Flashcards
– Ashtanga Main and Intermediate Sequence Apps



– Instagram
– Fb
– Articles, Programs, Apps, Workshop schedule & extra
Video Score: / 5

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  1. love yoga anatomy

    October 16, 2021 at 3:13 pm

    Did you like this? Watch Part 2 here:

  2. Best of Search Engine

    October 16, 2021 at 3:13 pm

    Yoga is not something hard to do.
    But something different.
    However your gymnastics class is great.

  3. Fran O'Neill

    October 16, 2021 at 4:12 pm

    Wonderful instruction!!! So fun!!! Thank you so much!!!

  4. Liubov Shevchuk

    October 16, 2021 at 4:38 pm

    great job, guys! thank you very much!

  5. Mel

    October 16, 2021 at 5:38 pm

    Productive was my word for the day

  6. Tich Mbiri

    October 16, 2021 at 6:20 pm

    Amazing explanation, I like how she showed hw to correct common mistakes with examples in detail

  7. Parul Panchal

    October 16, 2021 at 6:56 pm

    Good ????

  8. Go Enjoy

    October 16, 2021 at 7:52 pm

    superb video and also see this video –

  9. Ashfaq Ahmed

    October 16, 2021 at 8:24 pm

    Where is your training centre ? I mean in which country? I love your videos and I shared with many people.

  10. Caitlin Anne Michael

    October 16, 2021 at 8:36 pm

    Stu, you sound a little South African ?

  11. Offgrid22

    October 16, 2021 at 9:04 pm

    Ty for sharing

  12. Karime Rivera Yoga

    October 16, 2021 at 9:42 pm

    Amazing video! I'm preparing a fun Acro/partner class for my students and this video totally helped me!

  13. JordanJames92

    October 16, 2021 at 10:08 pm

    19:57 "It's fucking hard" haha.

  14. Hoemin's story

    October 16, 2021 at 10:31 pm


  15. Neeta Nain

    October 16, 2021 at 11:05 pm

    Super cool and very well explained

  16. Ali Michelin

    October 16, 2021 at 11:47 pm

    Wow, thank you so much for the wonderful instructions and tips! I really appreciate watching people who are new to these positions too. And Katerina is so funny! "I can climb him" ? so cute!

  17. Sandra Dunkel

    October 17, 2021 at 12:09 am

    Love this … instruction is so clear… thank you 🙂 🙂

  18. Family Mis bebés y yo canal. familiar

    October 17, 2021 at 12:44 am

    Do you have to be half nude to do the practice?

  19. Paul Thornton

    October 17, 2021 at 12:51 am

    been looking at lots of videos this one is most logical and easy to understand =D big thanks! Well done!

  20. Hamu Rai

    October 17, 2021 at 1:42 am

    Wow allow your concert and your guidance and I love everything you are so amazing great job ????????????????????????????????????????????

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