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Latest Trial-01 Yoga Protocol Teacher Examination, Yoga Examination Mannequin Questions, YCB, NET, MCQs, AYUSH Yoga



By Srinivas Pulluri (Conventional Instructor of Yoga, Vedanta & Sanskrit; Certified Yoga Skilled and Examiner for the Yoga Exams launched by Ministry of AYUSH, Govt. of INDIA by way of Yoga Certification Board)

Contribution for the advantage of upcoming Yoga Instructors / Lecturers; this video could also be helpful for the Yoga Professionals Exams. We are attempting to create an consciousness concerning the ‘Yoga – lifestyle’. We will likely be comfortable if somebody will get profit from these lecture collection.

For the solutions to MCQs, you could attend our consciousness workshops on zoom platform, for the main points you possibly can observe us on our social media platforms given beneath.…

01-B; 02-C; 03-C; 04-B; 05-B; 06-A; 07-D; 08-B; 09-B; 10-B;
11-C; 12-C; 13-B; 14-B; 15-A; 16-B; 17-D; 18-A; 19-D; 20-C;
21-D; 22-C; 23-D; 24-C; 25-A; 26-D; 27-A; 28-B; 29-C; 30-C;
31-B; 32-D; 33-D; 34-A; 35-B; 36-A; 37-C; 38-A; 39-B; 40-C;
41-D; 42-B; 43-B; 44-C; 45-C; 46-B; 47-D; 48-C; 49-A; 50-B;
51-A; 52-D; 53-B; 54-D; 55-B; 56-D; 57-C; 58-A; 59-B; 60-D;
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  1. Saravana Prabhu Subramaniam

    October 5, 2021 at 4:02 am

    Sir Thanks a lot 29-C or D. 58-A or D

    Please advice Sir. Namaste!

  2. Saravana Prabhu Subramaniam

    October 5, 2021 at 5:01 am

    Sir Thanks a lot. 58-A or D

  3. Jyotsna sharma

    October 5, 2021 at 5:40 am


  4. Anita Kulkarni

    October 5, 2021 at 5:57 am

    Very useful sir. Thank you

  5. harry16th

    October 5, 2021 at 6:32 am

    Thank You sir . Request you to please advise where can i check the answers

  6. Neha Gokhru

    October 5, 2021 at 7:26 am

    Thank you Sir


    October 5, 2021 at 8:12 am

    I need some help related to the yoga protocol admission process. please share your contact number so I will reach you by telephonic section

  8. Shradha Gaikwad

    October 5, 2021 at 9:07 am

    Very useful, thank u Sir..

  9. Jyoti Jain

    October 5, 2021 at 9:42 am

    Where can I find answers to this mock trial ??

  10. My name is Jeff

    October 5, 2021 at 10:19 am

    Thank u so much sir for your efforts on mock trial. It’s really useful.

  11. Shalaka Manohar

    October 5, 2021 at 10:52 am

    Thank you for putting this together Srinivas Jee. I have a doubt regarding #56. Is the count of asana in patanjali yoga sutras not Twelve? According to the answer key here, it says none as in no asaanas given in yoga sutras but in the bhasya there are twelve asanas. Please clarify

  12. Nitten Kadaam

    October 5, 2021 at 11:37 am

    Thank you Sir for the efforts taken to post the question series. We are grateful !

  13. Vidya Raghavendra Bhat

    October 5, 2021 at 12:12 pm

    I used to eagerly wait for Shrinivas ji's weekend sessions and the way he explains with examples is amazing! The kind of knowledge he has is just 'Wooooooow'! . A very big salute to his knowledge and attitude!
    Many thanks for taking out your precious time to prepare this wonderful questionnaire! For a fresher like me, it is very useful !

  14. 26rupesh

    October 5, 2021 at 12:36 pm

    Thank you Srinivasji for your initiatives…

  15. menakshi ranawat

    October 5, 2021 at 1:28 pm

    Where we can find d answer


    October 5, 2021 at 2:00 pm

    Thank you sir.. ..

  17. Валерий Сонин

    October 5, 2021 at 2:07 pm

  18. Shamita Singh

    October 5, 2021 at 2:16 pm

    Sir, question no. 14- correct answer is A or B?

  19. P. Soni

    October 5, 2021 at 2:40 pm

    Sir , can we have the answers please?

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Latestétox changement de saison avec Anne-Sophie Richard | Yoga Journal France



Cette séquence va vous permettre de détoxifier votre corps. La transition entre les saisons est un second essential. Autrement dit, les saisons ont un affect sur notre organisme. Lors des transitions entre les saisons nous devons travailler les qualités opposés au dosha qui dominait la saison précédente, afin que la transition soit douce. Enfilez une tenue confortable et suivez Anne-Sophie Richard dans cette séquence d’une vingtaine de minutes.

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Latest On-line Yin Yoga Trainer Coaching (YogaAlliance), Jan 2021



4-Day Online Yin Yoga Teacher Training (YogaAlliance), Jan 16-17 & Mar 13-14 – SOME SPOTS LEFT JOIN NOW ****

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Latest in New York: Half 1



Video created by in partnership with:
Yoga Journal Conference: New York April 4-8, 2013

Special thanks to Wari Om and

Try this 10-minute yoga sequence for emotional release and healing to feel better fast. It’s a gentle yoga flow for surrender and inner peace.


When things get a little overwhelming for me, I like to get on my mat and do a gentle full-body stretch like this sequence. It helps me work all of my emotions out through my body, releasing any tension, anxiety, frustration, or pain. There is something so healing and symbolic of each of the yoga postures in this yoga class. We begin in child’s pose, a pose of reverence and surrender. Then we stretch the spine and neck with some dynamic stretches in cat/cow pose.

I love this yoga sequence because it doesn’t take that long to feel grounded and centered. It’s like a moving meditation with deep breathing and I come to this flow when I need to find a little inner peace. I hope that you find an emotional release in this yoga class with me.
#fullbodystretch #gentleyoga #yogaforemotionalrelease

Gentle Somatic Yoga for Emotional Release (10-min):
Beginner Gentle Yoga for Flexibility That You Can Do Anytime:

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

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Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
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