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TheYogaNews.com:Yoga at Dwelling: Shoulder-Opening Apply from Yoga Journal

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Open your shoulders in preparation for Shoulderstand with assist from this video sequence designed by Richard Rosen. Go to http://www.yogajournal.com for extra movies, yoga information, sources and extra.

Learn to obtain 4-Limbed Workers Pose, a newbie’s pose that builds energy and stability and prepares you for balances and inversions.
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7 Comments

7 Comments

  1. Abdollah Vakily

    October 4, 2021 at 7:54 pm

    Thank you so very much. I have been looking everywhere for something this practical and clear to increase my shoulder and chest mobility and extension. I enjoyed watching it and am going to add it to my stretching routine.
    Looking forward to seeing more of your videos.

  2. Edgar Manrique

    October 4, 2021 at 8:36 pm

    if you boys will need to get ripped prompt without wasting a single another minute in the gym, then you should check out this online video SIXPP.COM

    I'd developed an inability to demonstrate much negative emotion at all. It was another thing that made me seem like a dick – my stomach could be all oiled eels, and you would get nothing from my face

  3. Tatyana Alex

    October 4, 2021 at 9:26 pm

    very useful work,,,,

  4. 034_1yr_mech yoga surya GR

    October 4, 2021 at 9:38 pm

    When to inhale?

  5. Pavel Ponížil

    October 4, 2021 at 9:43 pm

    video demonstration is not good! The buttocks are about 5 cm upwards. It is necessary to be absolutely level

  6. Graham Hill

    October 4, 2021 at 9:48 pm

    Excellent and informative video, Thank You.

  7. ThePupil

    October 4, 2021 at 10:27 pm

    So it's a push up?

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TheYogaNews.com:Greatest Yoga and Meditation 2 Android App Overview 2020

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TheYogaNews.com:Yoga Plus App Demo Video (Android)

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A quick overview of what’s the Yoga Plus App.
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