20 Comments

1. 

   Deyi Ramírez

   October 1, 2021 at 8:43 pm

   Thank you! My first time with you. It was awesome.

   Reply
2. 

   Imtinan Ahmed

   October 1, 2021 at 9:11 pm

   I normally do a 15 minute routine from my yoga app. However I was looking for something longer like a 30 minute practice with some intense poses that linger with you for the rest of the day. I stumbled upon Briohni channel and the video clicked. I bookmarked it for Sunday. Checking it out all through the week, I was looking forward to do follow this practice.

   So today was Sunday, lo and behold, It was intense. When I washed up my face, I saw drops of sweat all over my forehead and cheek. I was delivered delighted because I did not feel even the slightest discomfort because of the sweat. The practice was doing its thing. Building resilance, control and patience.

   However after taking an apple Salad, I slept for like 3 hours, which I did not intend to do. I expect my morning practice to keep me energised for the day. This one borders a bit on aerobics I feel, because my muscles really enjoyed the sleep.

   I hope somebody can suggest something that builds energy not fatigue. I am studying for an exam and looking to build focus and mental energy.

   Reply
3. 

   Nadia Arafat Hijazi

   October 1, 2021 at 9:26 pm

   Wooow

   Reply
4. 

   U li

   October 1, 2021 at 10:13 pm

   Love this flow. Feels so good afterwards. Done:
   17.09.21

   Reply
5. 

   Eighth ॐ Diamond

   October 1, 2021 at 10:52 pm

   Another fantastic session
   Thanks again bri!

   Reply
6. 

   rainbath

   October 1, 2021 at 10:53 pm

   Love this video, I'm sharing this video with all my yoga friends. Thanks!

   Reply
7. 

   Valeria Demonte

   October 1, 2021 at 11:51 pm

   namaste! just finished this amazing flow!

   Reply
8. 

   J Christina

   October 2, 2021 at 12:33 am

   This is exactly what I needed this morning, thank you so much Briohny. Namaste.

   Reply
9. 

   Mizzi Moore

   October 2, 2021 at 1:15 am

   she’s my favourite instructor

   Reply
10. 

    Kylah Monroe

    October 2, 2021 at 1:33 am

    The sound is only in one earphone. All other videos are working fine, it's like they put a setting wrong on this particular one. Impossible to listen to!

    Reply
11. 

    Daria Homenko

    October 2, 2021 at 2:14 am

    This practice felt absolutely amazing!?sending love

    Reply
12. 

    Agnes Mann

    October 2, 2021 at 2:58 am

    How graceful was your hand stands. I was not able to do it but enjoyed looking you do it. Like a ballerina with the legs in the air

    Reply
13. 

    Suzanne Heyworth

    October 2, 2021 at 3:02 am

    I thought this flow was perfect for what I require at the moment, which is while in a Covid lockdown, something not too long but just enough to do each day to maintain my practice. I thought the instruction was some of the best I had heard in any yoga class, I learnt more than I have by attending my regular studio. Thankyou Briohny 🙂

    Reply
14. 

    Ana&Vanja TCS Two Cool Sisters

    October 2, 2021 at 3:24 am

    This was my first time doing yoga and I LOVED IT! I will try some more of your yoga videos for sure.

    Reply
15. 

    Natalie B

    October 2, 2021 at 3:24 am

    Just what I needed! Briohny has such good cueing that I knew what to do without having to look at the laptop contantly. Love your peaceful voice. Thank you for the powerful, invigorating flow!

    Reply
16. 

    carlie karouw

    October 2, 2021 at 3:25 am

    Namasté, Good class. Thank you.

    Reply
17. 

    Zenbliss Yoga

    October 2, 2021 at 3:57 am

    I absolutely love practicing with Briohny online, thank you so much for this class Alo!

    Reply
18. 

    Arkansas Dave

    October 2, 2021 at 4:32 am

    I love this flow. Thank you ?

    Reply
19. 

    Kevin Krieg

    October 2, 2021 at 5:04 am

    This is such a wonderful class, thank you!!! Feeling amazing and I love your explanations. I am 2 months into doing Yoga and love to learn and understand why I am doing something and what I am doing. It helps increase intensity if you know what's going on instead of following movements that I don't understand yet. Much love!! <3

    Reply
20. 

    zen

    October 2, 2021 at 5:59 am

    Thank you that was really great! I'll come back to this one a lot I think. : )

    Reply