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TheYogaNews.com:Mild Yoga for Seniors DVD and On-line Movies – Introduction

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Mild Yoga for Seniors DVD and On-line Movies – Introduction

http://sixtyandme.com/gentleyoga – Expertise the advantages of light yoga for seniors with our newbie yoga movies and DVDs.

Yoga will not be about twisting your self right into a pretzel. It’s about giving your physique the eye and adore it wants by way of respiratory and mild actions. It’s about being more healthy and happier at any age.

Be a part of yoga teacher Cat Kabira as she lets you reconnect together with your physique daily. In 8 rigorously designed yoga periods, every specializing in a selected a part of your physique, Cat will provide help to to extend your flexibility, cut back stiffness, eradicate stress, and discover extra power.

Whether or not you’re new to yoga or wish to restart your observe, this light yoga video collection is for you!

Learn 100s of opinions from actual clients right here: http://sixtyandme.com/gentleyoga

Why do you suppose yoga for seniors is so highly effective? Do you get pleasure from light yoga? Do you observe in individual or with a video? Let’s have a chat!

#GentleYogaforSeniors #YogaforSeniors #SixtyAndMe

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13 Comments

13 Comments

  1. Linda Balz

    September 30, 2021 at 3:17 pm

    Why don't you say the videos are not free as you imply in the talk! This is a bit if trickery sales huh? – not nice!

  2. Darlene Flood

    September 30, 2021 at 3:22 pm

    I lost my link to my daily yoga workout…Please help me get it back….

  3. meagain2222

    September 30, 2021 at 4:07 pm

    Sixty and me I love your hair cut like that.And with the bangs its very hot.

  4. am_not_normal

    September 30, 2021 at 4:42 pm

    Rip

  5. Shari Fodi

    September 30, 2021 at 5:15 pm

    These videos have been amazing for me. While I am not over sixty yet I do suffer from arthritis and fibromyalgia. These are so
    Easy to follow, relaxing and energizing all at the same time. Thank you!

  6. Shawn Claycomb

    September 30, 2021 at 5:49 pm

    I love yoga.

  7. D Jones

    September 30, 2021 at 6:16 pm

    Are these videos captioned/subtitled?? This video isn't and I don't see any transcriptions either. Most of the videos I access through YouTube app have the option to enable captioning. I would subscribe if I could understand what you are saying. Please consider doing this. You will reach a much broader audience — not just Deaf yogis but those who are hard of hearing in the age-group that you are trying to reach. Thanks!

  8. Diane Slagle.

    September 30, 2021 at 7:03 pm

    I am having a hard time connecting to my yoga videos on my computer. I can not find the email that shows I signed up, and I have not saved it anywhere else. I have already paid for them. Is there any way you can give me a phone number to call or help me find the videos?

    Thanks.

  9. Sandy Huysmans

    September 30, 2021 at 7:29 pm

    Can we have an example of the type of movements in these videos? before we committ

  10. wanda stuart

    September 30, 2021 at 8:20 pm

    Absolutely truth. Thank you for providing this outlet.

  11. GLORIA P

    September 30, 2021 at 8:49 pm

    Awesome! I am 51 years old and love to watch your videos! Just came across some how and once I saw the Yoga, that really grabbed my attention. I suffer from fibromyalgia and have difficulty moving. Some days are better than others and this is perfect to be able to do at home and then hopefully join a class.
    Thank you for providing such a valuable tool!!
    Blessings!!

  12. LadyRoxane W.

    September 30, 2021 at 9:39 pm

    wonderful

  13. Emilse de Isasi

    September 30, 2021 at 10:27 pm

    Well done Margaret!  Hope you have big success with this excellent idea .
    Byeeee!

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TheYogaNews.com:Greet the Day Yoga – Yoga With Adriene

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Greet The Day Yoga! Set yourself up for greatness so you can be the awesome and amazing being that you are. This practice starts off slow and steady – focusing the mind as you gently warm up the body.

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PS: Just start where you are today.

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Hejka! Bardzo się cieszę, że w końcu udało mi się coś nagrać z Dominikiem. Mam nadzieję, że filmik wam się spodoba!

Kanał Dominika: https://www.youtube.com/channel/UCqFa_z-rytSOpL1xOeWlIOw

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Sexy Yami Gautam swimming and doing yoga in swimming suit.

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