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Product Reviews Yoga for Seniors DVD and On-line Movies – Introduction



Mild Yoga for Seniors DVD and On-line Movies – Introduction – Expertise the advantages of light yoga for seniors with our newbie yoga movies and DVDs.

Yoga will not be about twisting your self right into a pretzel. It’s about giving your physique the eye and adore it wants by way of respiratory and mild actions. It’s about being more healthy and happier at any age.

Be a part of yoga teacher Cat Kabira as she lets you reconnect together with your physique daily. In 8 rigorously designed yoga periods, every specializing in a selected a part of your physique, Cat will provide help to to extend your flexibility, cut back stiffness, eradicate stress, and discover extra power.

Whether or not you’re new to yoga or wish to restart your observe, this light yoga video collection is for you!

Learn 100s of opinions from actual clients right here:

Why do you suppose yoga for seniors is so highly effective? Do you get pleasure from light yoga? Do you observe in individual or with a video? Let’s have a chat!

#GentleYogaforSeniors #YogaforSeniors #SixtyAndMe

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  1. Linda Balz

    September 30, 2021 at 3:17 pm

    Why don't you say the videos are not free as you imply in the talk! This is a bit if trickery sales huh? – not nice!

  2. Darlene Flood

    September 30, 2021 at 3:22 pm

    I lost my link to my daily yoga workout…Please help me get it back….

  3. meagain2222

    September 30, 2021 at 4:07 pm

    Sixty and me I love your hair cut like that.And with the bangs its very hot.

  4. am_not_normal

    September 30, 2021 at 4:42 pm


  5. Shari Fodi

    September 30, 2021 at 5:15 pm

    These videos have been amazing for me. While I am not over sixty yet I do suffer from arthritis and fibromyalgia. These are so
    Easy to follow, relaxing and energizing all at the same time. Thank you!

  6. Shawn Claycomb

    September 30, 2021 at 5:49 pm

    I love yoga.

  7. D Jones

    September 30, 2021 at 6:16 pm

    Are these videos captioned/subtitled?? This video isn't and I don't see any transcriptions either. Most of the videos I access through YouTube app have the option to enable captioning. I would subscribe if I could understand what you are saying. Please consider doing this. You will reach a much broader audience — not just Deaf yogis but those who are hard of hearing in the age-group that you are trying to reach. Thanks!

  8. Diane Slagle.

    September 30, 2021 at 7:03 pm

    I am having a hard time connecting to my yoga videos on my computer. I can not find the email that shows I signed up, and I have not saved it anywhere else. I have already paid for them. Is there any way you can give me a phone number to call or help me find the videos?


  9. Sandy Huysmans

    September 30, 2021 at 7:29 pm

    Can we have an example of the type of movements in these videos? before we committ

  10. wanda stuart

    September 30, 2021 at 8:20 pm

    Absolutely truth. Thank you for providing this outlet.

  11. GLORIA P

    September 30, 2021 at 8:49 pm

    Awesome! I am 51 years old and love to watch your videos! Just came across some how and once I saw the Yoga, that really grabbed my attention. I suffer from fibromyalgia and have difficulty moving. Some days are better than others and this is perfect to be able to do at home and then hopefully join a class.
    Thank you for providing such a valuable tool!!

  12. LadyRoxane W.

    September 30, 2021 at 9:39 pm


  13. Emilse de Isasi

    September 30, 2021 at 10:27 pm

    Well done Margaret!  Hope you have big success with this excellent idea .

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Product Reviews Yoga Collective: Wahe Guru Meditation


on We are a yoga studio located in the Temecula Valley of California. Our mission is to offer high quality yoga programs and products that inspire, support, and serve personal transformation and spiritual growth. Our teachers are dedicated, well trained individuals that embrace this purpose and see the highest potential in their students. We offer a warm and welcoming atmosphere that is a “hub” where people are excited to go for what is happening. Students, teachers, and community come together to mutually support one another’s spiritual, intellectual, emotional, and physical growth based on compassion, trust, respect, shared learning, and a healthy sense of humor. At TYC, you will feel safe and comfortable to expand your perspective, and free and relaxed to authentically be yourself. In the spirit of our mission, we collaborate with other yoga studios and local businesses throughout the Temecula Valley and strive to engage in a way that is healthy for the individual, the collective, and the environment.
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Essential Oils Yoga Class, Polarity exercises
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Product Reviews to Use an Exercise Ball for Full Physique Strengthening (Full Class)



You don’t want the gymnasium for a full physique exercise! Exercise balls, also known as health or stability balls, are a easy strategy to acquire full physique strengthening for any degree of expertise.

Utilizing an train ball is a good way to achieve energy, stability, and adaptability. The added problem (and motive why they’re typically referred to as stability balls) is to maintain your physique steady as you’re employed by means of these workout routines. The consequence? Robust stabilizing muscle tissues, a stronger core, and full physique firming total.

Among the exercises we are going to cowl on this video are:

Stability Push-Up
Tricep Dips
Superman Increase Stream
Again Extension
Knee Tucks
V-Elevate Stream
Excessive Lunge Dip + Twists
Standing Squat Elevate
Hamstring Curl


Ashton is utilizing the Lively Stability Health Ball from Epitomie Health.

You will get this health ball right here:


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Product Reviews World's BEST Yoga Mat!? The Yoga Geek Investigates



The ‘Yoga Geek’ hits the streets of London to research if Liforme actually is the most effective yoga mat within the World. However how did the general public react to the Grip or Slip problem?

While practising Yoga at any time when and wherever he needs, Buddy Munro (the Yoga Geek) developed a novel expertise to meditate even while speaking.

Now placing his expertise to good use to research the most effective yoga mat to rework a apply, he asks the question- is a Liforme Yoga Mat higher than a courting app?

It’s time to play Tornado for Yogis with the unique alignment information system, excellent for inexperienced persons or superior Yogis. Let Yogis twist, flip and contort, while staying safely aligned.

Get sweaty-wet and soar on the mat- you’ll be able to sleep simple figuring out you’re practising on a very planet pleasant, physique variety mat that you simply gained’t slip on.

So let’s discover out what it may take to shake up individuals on the streets of London, soar on the mat and provides it a go!

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Store now for a Liforme Mat:

Comply with Liforme on Instagram
Discover Liforme on Fb
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