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Low cost:Aerial Yoga Swing & Suspension Health Coaching for Again Care, Energy Coaching & Weight Loss

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Omni Gym Global introduces the all NEW multi-faceted, multi-FUNctional, multi-swing suspension stand device for Swing Yoga and Flying Fitness at home or office! Great for gyms and studios .. can hang 4-40 Swings or TRX … great space & $$ saver!! Hang portable Tightrope unit and Dance Pole accessories too!

7-Day Holistic Yoga Challenge doors are OPEN! We want you with us – https://bit.ly/JointheBMSDetoxChallenge

The Body Mind Soul (BMS) Detox Challenge equips you and empowers you with on-and off-the-mat yoga practices to build your holistic toolkit, break free from self-defeating BS, and own your wholeness.

Ready to take your practice beyond a single pose or surface-level promises? Click here to learn more and grab your spot – https://bit.ly/JointheBMSDetoxChallenge


Welcome to a ridiculously awesome 30 minute yoga flow to release & rejuvenate your back, with the support of your Yoga Trapeze! It’s all about creating length & space through the entire back today, yogis, linking breath with simple movements. And what do you think about exploring yoga postures with me? Join me for a 30-day Yoga Pose Journey – http://bit.ly/30poseyogajourney

Yoga Trapeze Flow for Hips & Hamstrings: https://youtu.be/7SHhJ2jUNT0
Yoga Trapeze Core Flow: https://youtu.be/-hQfwjSOHUY

Subscribe to support free yoga – http://bit.ly/thejourneyjunkieyoutube
Don’t forget to click the bell to turn on new yoga class notifications!

Thanks for practicing with me,

Allie, xx

Music Cred:
“Long Road Ahead”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

FREE YOGA CHALLENGES

7-Day Yoga Body Bootcamp Challenge – https://bit.ly/yogabodybootcampchallenge
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7-Day Morning Yoga Challenge – http://bit.ly/morningyogaclasspack
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30 Pose Yoga Journey Challenge – http://bit.ly/30poseyogajourney

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Yoga Trapeze – http://bit.ly/2bP1Jaf
Yoga Wheel – https://amzn.to/33V4Hlr

*The links above are affiliate links that support this community.

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Main Camera – https://amzn.to/2QV5E7K
Second Camera – https://amzn.to/2xyE7lR
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*The links above are affiliate links that support this community.

Welcome to The Journey Junkie channel, led by Allie Van Fossen, where we use the yoga practice to discover your untapped potential and create on and off the yoga mat transformation. Here you can find yoga classes ranging in all styles with the central message to prioritize yourself, love yourself, not take life for granted, and go LIVE YOUR JOURNEY!

The Journey Junkie HQ – https://www.thejourneyjunkie.com
Instagram – www.instagram.com/thejourneyjunkie/

The Journey Junkie LLC Disclaimer:

All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.

#30minuteyogaflow #yogatrapeze #yogatrapezeforyourback
Video Rating: / 5

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22 Comments

22 Comments

  1. Global Yoga Academy

    September 30, 2021 at 3:43 am

    that is so cool!

  2. Gibbontake

    September 30, 2021 at 4:06 am

    Marveloose

  3. Allie - The Journey Junkie

    September 30, 2021 at 4:28 am

    Who wants to release & rejuvenate your back, with the support of your Yoga Trapeze? Join me for a ridiculously awesome 30 minute yoga flow featuring your trusty Yoga Trapeze to create length & space through the entire back. And what do you think about exploring yoga postures with me? Click here for my free 30-day Yoga Pose Journey – http://bit.ly/30posejourney

  4. frequentj1

    September 30, 2021 at 4:31 am

    I recently installed my yoga swing to help with back pain, but I don't feel like I was using it properly until watching your videos. I was finally able to stretch some of the muscles I have the worst problem with cramping. Subscribed!

  5. Alessa E

    September 30, 2021 at 4:45 am

    Thank you, Allie

  6. Grisela Alvarez

    September 30, 2021 at 5:11 am

    Me gustaría ver una rutina realizada por ti de trabajo en trapecio de cuerpo completo en aproximado 45 min.

  7. Felicia Starr

    September 30, 2021 at 5:52 am

    Absolutely love this! Just got the trapeze and exploring the possibilities. Thank you!

  8. Mary Nautilus

    September 30, 2021 at 6:20 am

    Please do more aerial flows! I really like this one…thanks:)

  9. Ashleigh Klausner

    September 30, 2021 at 7:00 am

    girl! where did you get your leggings from? obsessed! thanks for the stretch I love it!

  10. Kristin Bryant

    September 30, 2021 at 7:31 am

    B.e.S.T f'u''l'l D.a.T.i.n.G h.o.T G.i.r.L's — L—o—V—e—S—e-X——— .
    hotslut.live/pantiesxxx638silicone

    ! 在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味食物煮的時候!!

  11. pinkertonplaid7

    September 30, 2021 at 8:03 am

    Great class to break in my new yoga hammock. Thank you so much for sharing!

  12. Sir Fap A Lot

    September 30, 2021 at 8:59 am

    Got stuck and needed help from firemen to get down from the ceiling…. Never trying this again.

  13. Isabelle Collazo

    September 30, 2021 at 9:50 am

    This was so helpful- thank you so much!

  14. Ammari Bourgeois

    September 30, 2021 at 10:45 am

    I’m new to trapeze. This series is so fun. You are a great teacher

  15. Nick at night

    September 30, 2021 at 10:59 am

    This was my first round with the yoga trapeze! Thank you so much for this video! I love starting my day with this one!

  16. Bll Cameron

    September 30, 2021 at 11:19 am

    Loved watching this video, but I think the trapeze is above my pay grade. Lol

  17. Antoinette Curll

    September 30, 2021 at 11:21 am

    More yoga trapeze classes please!

  18. Alyn Castro

    September 30, 2021 at 12:04 pm

    I got my trapeze not too long ago and this video was perfect! Thank you so much, you are lovely

  19. Melissa Pingel

    September 30, 2021 at 12:32 pm

    Allie-do you have any footage of using the trapeze or silks on the sailboat?

  20. Ma. Theresa Ajah

    September 30, 2021 at 12:57 pm

    Nice

  21. Carole Robert

    September 30, 2021 at 1:03 pm

    This is awesome. I’ve had a sling for a few years and took lessons. So glad you r now showing us the sling also.

  22. Gi_jen

    September 30, 2021 at 1:24 pm

    Just bought my trapeze …When I got up I saw nothing but stars. I hear nausea goes away with time … but til then anyone have any tricks and tips to combat motion sickness/nausea ?

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TheYogaNews.com:Lenovo Yogabook 520 Assessment | Mind Digest

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Lenovo Yogabook 520 Assessment | Mind Digest

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TheYogaNews.com:Select your favourite outfit!

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Store my health club put on: https://www.popflexactive.com/collections/clothes
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LOL Shock OMG paper doll Daybreak’s Large sister will get prepared for her yoga observe. See what garments she chooses and what coiffure.
A brand new style outfit and a brand new look within the subsequent episode.

Daybreak Paper Doll:
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Nightfall Paper Doll:
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