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TheYogaNews.com:Fast 5-Minute Morning Stretches | Shilpa Shetty Kundra | Easy Soulful App

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For more yoga & fitness programs with nutrition plans, click on the link & download the Simple Soulful App: http://bit.ly/ShilpaShettyAppDownload

Morning stretches to start your day. Always add some stretching exercises in your daily morning routine to help you energize for the day. It helps increase blood flow to muscles and joints which can assist in the decrease of joint stiffness. Stress causes muscles to tense and this strain can negatively affect your body. Stretching muscles alleviates tension and relaxes muscles which can help reduce stress and stretching before bed will help you relax your muscles and help prevent you from waking up with more pain.
Try this Quick 5-Minute Morning Stretches Now! Don’t forget to Like & Share for more fitness videos.

#MorningStretches #ShilpaShettyKundra #SimpleSoulfulApp #stretchingexercises #quickworkout #pawanmuktasana #shavaudarakarshanasana #marjariasana #purnatitliasana #balasana
Video Rating: / 5

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20 Comments

20 Comments

  1. shampa barman

    September 26, 2021 at 3:33 pm

    I hate this leady.. Previously use to respect her but now I got her reality

  2. Loya Laishram

    September 26, 2021 at 4:06 pm

    Like

  3. Alock singh dev Alock singh dev

    September 26, 2021 at 4:10 pm

    Thank you so much

  4. Aman47kashyap

    September 26, 2021 at 4:28 pm

    0:46
    Inhale here as you exhale ?

  5. mp ADITYA

    September 26, 2021 at 4:56 pm

    Legend masture bute to see this

  6. Watermelon 🍉

    September 26, 2021 at 5:25 pm

    3:37 she looks so cute

  7. Maheenz Creations

    September 26, 2021 at 5:47 pm

    After watchin' this I don't know what the f*ck was I upto my whole DAMN life

  8. Taniya Hsp

    September 26, 2021 at 6:37 pm

  9. kevin

    September 26, 2021 at 6:47 pm

    Link bhejo

  10. Sharanjit Kaur

    September 26, 2021 at 7:14 pm

  11. chandrasen nayak

    September 26, 2021 at 7:46 pm

  12. 💜 Army 08 💜

    September 26, 2021 at 8:42 pm

    She is not even smiling .. Do your work with a good smile ..

  13. Rhytham Gavit

    September 26, 2021 at 9:29 pm

    Shilpa ji aap kaha hai , jaldi vaps aa jao na , please….

  14. Chintana Swapna

    September 26, 2021 at 10:20 pm

    How many Number of times we have to repeat each excise

  15. Ammu Bhagyashree

    September 26, 2021 at 11:19 pm

    Hi

  16. Yogini Diksha

    September 27, 2021 at 12:14 am

    Nice

  17. Gurinder Bedi

    September 27, 2021 at 12:40 am

    Very good

  18. Gucci_ Girl144

    September 27, 2021 at 12:56 am

    Mam plz hight increase yoga

  19. Pallavi Nayakawdi

    September 27, 2021 at 1:56 am

    Tanks mam

  20. Bulbuli Pal

    September 27, 2021 at 2:35 am

    Mam make video on lose weight

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Hola Fanabycos! Mi amiga Silvia y yo hemos hecho el reto del yoga problem para dos en los jardines de El Retiro de Madrid. Este Yoga Problem en pareja tiene varias poses de yoga, algunas más difíciles que otras. Si quieres ver si las hemos conseguido todas no te pierdas este vídeo!

La primera parte de este Yoga Problem para 2 lo puedes ver en el canal de Silvia Sánchez: https://www.youtube.com/channel/UCLUH1uJS8ILYu5FPgCtEPQA

Si te ha gustado el vídeo dale a Like y Suscríbete al canal.

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