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Greatest Worth:Ashtanga Yoga Superior B, 4th Sequence Half 1 with Kino MacGregor

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If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

Facebook – http://www.facebook.com/KinoYoga
Instagram – http://www.instagram.com/KinoYoga
Blog – http://www.kinoyoga.com
Video Rating: / 5

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

Facebook – http://www.facebook.com/KinoYoga
Instagram – http://www.instagram.com/KinoYoga
Blog – http://www.kinoyoga.com
Video Rating: / 5

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37 Comments

37 Comments

  1. Mr Dodo Help

    September 26, 2021 at 9:47 pm

    Amo questo video kino voga

  2. Yosra Bouzouita

    September 26, 2021 at 10:17 pm

    the music name please ??

  3. yoga Sandeep athreya

    September 26, 2021 at 10:49 pm

    Show the kapalbharti bhastrika Pranayama agnisar Pranayama can you show about this meditation with Pranayama

  4. maddogmagnum1

    September 26, 2021 at 11:13 pm

    Wow
    have watched this 10 times over the last couple of years.
    always inspired
    Namasté

  5. Stacey Knoell

    September 26, 2021 at 11:39 pm

    This is my favorite video of Kino. I love that is shows her working the practice. No voice over, no make up, no signature bandeau, just a serious yogi doing a serious practice. That is the joy, the beauty, the work of yoga. Daily practice and all is coming.

  6. yogagirl violetsky

    September 27, 2021 at 12:06 am

    just incredible and beautiful! you got it girl!

  7. CannibalCupcake

    September 27, 2021 at 12:54 am

    Isn't yoga one of the most beautiful things on earth?

  8. Abdollah Vakily

    September 27, 2021 at 1:11 am

    Beautiful and inspiring. Thank you for sharing. I am new to yoga and am practicing hatha. Could you please tell me what is the difference between Ashtanga and Hatha styles. It will be greatly appreciated.

  9. Laura Vimala Devii

    September 27, 2021 at 1:15 am

    Kino: you are Divine

  10. S V

    September 27, 2021 at 2:11 am

    This is inspiring. Thanks for sharing. Can I ask what songs you use in the background?

  11. Rossana Dall'Armellina

    September 27, 2021 at 2:21 am

    …inspiring….

  12. Cecilia Johnson

    September 27, 2021 at 3:11 am

    Amazing Kino! Thanks for sharing your practice 🙂

  13. Kris Daath Yoga y Astrología

    September 27, 2021 at 4:10 am

    This is your best video ever, so authentic

  14. djeanfoley

    September 27, 2021 at 5:03 am

    Amazing Kino!!!

  15. RebootizerUS

    September 27, 2021 at 5:29 am

    Nice!

  16. leonitis59

    September 27, 2021 at 6:27 am

    IMPRESSIVE!!

  17. peter357

    September 27, 2021 at 7:03 am

    Can you do a full planche?

  18. DG

    September 27, 2021 at 7:12 am

    Can do it, just dont wanna

  19. yoga cool

    September 27, 2021 at 8:01 am

    do you do yoga for a living'

  20. eamon banton

    September 27, 2021 at 8:04 am

    kino , i know a man should never ask a lady how old she is !! but i'd like to know how old you were when you started yoga , and how old are you now ?? p.s. you should use strangers in the night by frank sinatra , thats what i have on my mp3 player when i go hiking , and dream of you , my lady !!

  21. The Grappling Monkey

    September 27, 2021 at 8:25 am

    Thanks again. 🙂

  22. Ed Smith

    September 27, 2021 at 9:07 am

    Sexy legs and cute little feet

  23. Vicky D

    September 27, 2021 at 9:39 am

    Everyone on youtube talks about the hip. I have no problem with half lotus, but am unable to bind my hands behind. Marichyasana A and the modification are no challenge for me. Could you say something about what to do with the shoulders and arms?

  24. oriana davila castro

    September 27, 2021 at 10:14 am

    thank you kino for your yoga tips they are really helpfull!… but i got kind of jelous with my boyfriend, soons he realized that i watch your videos XD

  25. Yogi Marzi

    September 27, 2021 at 11:05 am

    Hi Kino, what should i feel in this position? Non of my part are streching.., it's just a laying for me for 5-5 breaths and i feel it useless.

  26. Nanda P

    September 27, 2021 at 11:06 am

    thank you

  27. Nanda P

    September 27, 2021 at 11:11 am

    i have open hips. i cant grab my hands in the back because mu shoulder hurt. please recommen some stretching for the shoulders in order to be ables to grab my hands in this pose. thank you god bless you

  28. Eramus Ghan

    September 27, 2021 at 11:57 am

    Aloha Kino, does the hip come up off the floor on the side in which the knee is bent I to the body? Or do you want both hips on the floor? Thank you for your dedication to teach, you are a gem!

  29. NotMyName

    September 27, 2021 at 12:25 pm

    I think so, as your backbone should go up, but I'm not expert…
    Well the ribs should fit and adjust to the body, that usually lifts them, but not exactly the goal is lifting 'em up..

  30. NotMyName

    September 27, 2021 at 12:36 pm

    Thank shiva you heard our prayers for marich B.

    My foot lifts up, I'd use some advice… For example if I do lotus with the left foot, the right can't stand nicely on the ground and lifts up. (I don't reach my knee with the chin yet, maybe I do this lift while I try to)
    How should I correct this? right now I'm back to the beginner variation…

    Your vegan menu video is coming soon? ;P

  31. Tatiana Eugenia Fait Shaw

    September 27, 2021 at 12:59 pm

    Please explain how to get into full Natarajasana.:) Thxs for your videos!!! Namaste

  32. Shawn Lucas

    September 27, 2021 at 1:54 pm

    Her simple, almost matter of fact explanations, lead to clear understanding.
    Notice, it's about the work YOU do in the pose, not her being an expert; that's the sign of a great instructor.

  33. tutoipod

    September 27, 2021 at 2:10 pm

    HERMOZA!!! CASATE CON MIGO 😀 <3 JAJA EXITO KINO, SIGE ASI 😉

  34. Amy poska

    September 27, 2021 at 2:51 pm

    Hello quino, happy night gutsaria me some, or that each of your videos you included him subtilos, in this case in Spanish … thank you very much ….we are interested in implementing each asana …

  35. YogiLonnie

    September 27, 2021 at 3:18 pm

    Are the lower ribs supposed to go up and over the half-lotus foot or not? This pose is uncomfortable for me because of that one aspect.

  36. Da Garcka

    September 27, 2021 at 3:39 pm

    Amazing feet 🙂

  37. Kurt Justin

    September 27, 2021 at 4:08 pm

    everyday and your hips will open, or something may fall off in my case lol
    but gonna try thank you Kino and your sexy self…

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