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TheYogaNews.com:I did twelve months of yoga, right here's what occurred.

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Last year, I decided my new years resolution wouldn’t be weight loss. I settled on 365 days of yoga! 365 days of yoga during a pandemic… life saving! It help me learn to love myself, gain self-confidence and discover a new passion. Yoga is for everyone, and I hope this video inspires you to start!

You can watch back the journey on my instagram, where I saved videos in my highlights, and I posted everyday on my feed. I archived some posts because it was a lot of yoga pictures, but let me know if you want more info about a specific day!

My instagram is @corinnedutil https://www.instagram.com/corinnedutil/

I have a post with 10 tips to follow if you want to start your yoga journey, you can find it here : https://www.instagram.com/p/CJd_9U6HjIo/

Also, here are platforms I used to do my challenge :

FREE VIDEOS
Yoga with Adrienne https://bit.ly/3pv2yqF
Cat Meffan https://bit.ly/39VJwmo

MEMBERSHIPS (that I found were worth it)
Yoga Glo www.glo.com
Melissa Wood Health www.melissawoodhealth.com

I didn’t plan in advance, I simply picked one video a day! And the length varied between 10 minutes and 90 minutes, but I would say the most frequent length was 25 minutes.

If you have any questions, don’t hesitate to reach out in the comments, and don’t forget to like and subscribe!

Lots of love from Montreal,

Corinne

*In the video, I mention that I hope this inspires people to believe that their body can do anything they want. Listening to it afterwards, I realize that for some people, that’s not possible, and even if they do want their body to move a certain way, it’s not possible. So I would like to apologize for not considering that, and also not acknowledging that just having a body that can move freely is already a blessing. Sorry for that little mishap .

** Song is Morning Mandolin by Chris Haugen
Video Rating: / 5

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20 Comments

20 Comments

  1. Molly Ram

    September 25, 2021 at 2:56 am

    Wowww that is no small feat!!!! Amazing.

  2. B TwoCrows

    September 25, 2021 at 3:43 am

    Thank you for the inspiration…

  3. ABIOSE ROCKS

    September 25, 2021 at 4:33 am

    How does anyone dislike this???!!! Nuts!

  4. Joe Mercer

    September 25, 2021 at 4:48 am

    Your awesome. You are loved

  5. Cat

    September 25, 2021 at 5:00 am

    Wow. That was amazing , and so are you. What courage and strength .You are truly and inspiration to others.
    May you continue to enjoy a lifetime of yoga.

  6. Julie Golick

    September 25, 2021 at 5:15 am

    Congratulations! I hope you've kept going! (I'm on my own "every day yoga" journey, and I'm on day 516, and it's been so therapeutic and helpful. I hope you're finding the same with yours!)

  7. Karan. katoch

    September 25, 2021 at 5:47 am

    hats off to your consistency.

  8. Pilates and Yoga with Bunny

    September 25, 2021 at 6:12 am

    I’m a yoga teacher and this makes me SO happy. Yoga is for everyone. No matter what it looks like, always how it feels. Sensational

  9. Denise McKinney

    September 25, 2021 at 6:45 am

    Proud of you! Thank you for the inspiration. My mind and body need this loving practice.

  10. Dingo Capo

    September 25, 2021 at 7:31 am

    who gives a shit?????????????????

  11. joia b

    September 25, 2021 at 7:46 am

    So inspiring!! I just subscribed and I love your genuine content. Beautiful

  12. Veronika Kabesova

    September 25, 2021 at 8:24 am

    whoow you are such inspiration ! :):)

  13. Nicole Nicki

    September 25, 2021 at 9:06 am

    Yoga recommendations please?

  14. MundoSam Vlog

    September 25, 2021 at 9:58 am

    Wonderful video. Thank you for posting.

  15. Michelle Chatton

    September 25, 2021 at 10:40 am

    Truly inspiring. I do yoga every day and have done for 3 years now. I lost 15kg in weight and have a much healthier and stronger body now. Keep at it. Namaste

  16. James Stafford

    September 25, 2021 at 11:26 am

    Absolutely amazing

  17. queenbmary1

    September 25, 2021 at 12:00 pm

    Thank you for the inspiration! I may be skinny by some peoples standards, but I needed to hear your determination to stay on course, because we all need that and I certainly do.

  18. Yolanda P

    September 25, 2021 at 12:50 pm

    Very inspirational

  19. Nathalie Duverna

    September 25, 2021 at 1:26 pm

    Wonderful

  20. Maysara Ali

    September 25, 2021 at 2:02 pm

    That was so beautiful

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TheYogaNews.com:Alvivi Ladies Sleeveless Energetic Tank Unitard One Piece Smooth Stretch Yoga Dance Leotard Bodysuit

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Click on right here for more information: https://amzn.to/2NeKoey
That is an affiliate hyperlink

This presentation incorporates photos that have been used beneath a Inventive Commons License.

Alvivi Ladies Sleeveless Energetic Tank Unitard One Piece Smooth Stretch Yoga Dance Leotard Bodysuit

Ladies’s one-piece tank unitard dance leotard bodysuit, slim match design
Sleeveless with large shoulder straps, scoop neckline, strong colour, ankle-length, pull on closure

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TheYogaNews.com:Day 1 – Invite | BREATH – A 30 Day Yoga Journey

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Your first yoga apply is right here, and it’s a full one, full of useful invites! We start by taking issues good and gradual. You’ll quickly really feel extra fireplace, chances are you’ll transfer quick, however this sequence asks you to be disciplined about bringing consciousness to the deeper layers of your apply – with breath.

What makes this 30 Day sequence distinctive is that these practices are designed to work collectively 1-30, not simply as one-offs, although that’s time properly spent too.

This sequence is a course of with intention. As we speak’s apply is all about listening, respectfully setting the tone, constructing basis with gradual and with purposeful motion.

Thanks for becoming a member of me on this journey and for sharing this reference to so many individuals all over the world.

**REMINDER** In case you are not signed up for the every day electronic mail that corresponds with every apply video, join free and obtain your free BREATH calendar right here: https://www.yogawithadriene.com/breath

Let me know the way it goes for you within the remark part down under!

– – – – – – – – – –

SUBSCRIBE to the YWA channel at no cost yoga movies each week and to assist high-quality free yoga for all!
https://www.youtube.com/person/yogawithadriene?sub_confirmation=1

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Turn into a FWFG YOGA member!
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Be part of Discover What Feels Good and entry over 700 movies together with yoga and meditation for all ranges. Discover every day practices, workshops, in depth studying, weekly or month-to-month accountability sequence, and a chance to attach with a certainly one of a sort world group. That is your one cease store for yoga, creativity, wellness, and all issues FWFG. Strive it FREE for 7 Days!

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Get your FREE Yoga Calendar:

Calendar

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Extra at www.yogawithadriene.com
︎ Instagram: @adrienelouise
︎ Twitter: @yogawithadriene
︎ Fb: Yoga With Adriene
︎ Store: https://store.fwfg.com

– – – – – – – – – –

Yoga With Adriene, LLC recommends that you just seek the advice of your doctor relating to the applicability of any suggestions and observe all security directions earlier than starting any train program. When taking part in any train or train program, there’s the opportunity of bodily harm. For those who interact on this train or train program, you agree that you just achieve this at your personal threat, are voluntarily taking part in these actions, assume all threat of harm to your self.

As we speak within the Yoga For Weight Loss Sequence, we strengthen and lengthen the physique in a vinyasa movement apply. Who mentioned a exercise must be harsh and unloving? Let’s examine if we are able to marry our breath and our our bodies collectively in a manner that feels good. Work out! Bliss OUT!

Peace out.

– – – – – – – – – –

SUBSCRIBE to the YWA channel at no cost yoga movies each week and to assist high-quality free yoga for all!
https://www.youtube.com/person/yogawithadriene?sub_confirmation=1

– – – – – – – – – –

Turn into a FWFG YOGA member!
https://fwfg.com
Be part of Discover What Feels Good and entry over 700 movies together with yoga and meditation for all ranges. Discover every day practices, workshops, in-depth studying, weekly or month-to-month accountability sequence, and a chance to attach with a certainly one of a sort world group. That is your one-stop-shop for yoga, creativity, wellness, and all issues FWFG. Strive it FREE for 7 Days!

– – – – – – – – – –

Get your FREE Yoga Calendar:

Calendar

– – – – – – – – – –

Extra at www.yogawithadriene.com
︎ Instagram: @adrienelouise
︎ Twitter: @yogawithadriene
︎ Fb: Yoga With Adriene
︎ Store: https://store.fwfg.com

– – – – – – – – – –

Music by Shakey Graves:
https://www.shakeygraves.com

– – – – – – – – – –

Yoga With Adriene, LLC recommends that you just seek the advice of your doctor relating to the applicability of any suggestions and observe all security directions earlier than starting any train program. When taking part in any train or train program, there’s the opportunity of bodily harm. For those who interact on this train or train program, you agree that you just achieve this at your personal threat, are voluntarily taking part in these actions, assume all threat of harm to your self.
Video Score: / 5

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Product Reviews

Low cost:Eye Pillow Tutorial

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Straightforward to make eye pillows. All it takes is only a few scraps items of material, a little bit rice, and a few soothing herbs. Nice for items!
Make sure you try my weblog at;
https://rhondabuss.blogspot.com/2017/10/finding-peace-in-our-dayeye-pillow.html
You’ll find Mountain Rose Herbs right here,
https://www.mountainroseherbs.com/

I like making these aromatherapy important oil eye pillows. Fill with flax seeds and complete wheat berries then a contact of dried lavender flower buds then just a few drops of important oil to make it pop with aroma.
Video Score: / 5

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