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TheYogaNews.com:Yoga Nidra 20 Minute Guided Meditation
Yoga nidra is the last word rest approach for releasing stress and pressure held in your physique.
Expertise a deep stage of rest, with this simple to comply with meditation and permit your physique to revive and steadiness itself.
#yoganidra
Try my prolonged yoga nidra by visiting my channel.
Please observe my web site www.karmaripon.co.uk
Video Ranking: / 5
Try this blanket Yoga to strengthen your core. This routine will help you build amazing core strength.
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Video Rating: / 5
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HOW TO WIN A MAT
1) Tweet me, Instagram me or submit on my Fb web page or Personal Group
@LarkinYogaTV (Twitter / Instagram)
yogahackscommunity.com on Fb
2) Let me know your favourite mat thus far (if any) & your favourite private mantra. For instance, mine is “I’m grounded, however flowing with no matter comes my means”
3) Add the hashtags #yoga #yogamatweek #inspiration – tag a pal as effectively to enter them robotically within the giveaway
Winners can be chosen on Sept twenty third
All #yogamatweek yoga pants supplied by InYo http://bit.ly/inyopants
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BONUS DAY 2 – And our final assessment for this 12 months’s Yoga Mat Week – *Lastly* the Liforme Yoga Mat.
I had by no means even heard of this mat till YOU guys instructed me about it- and I am so grateful.
This Liforme mat is actually distinctive with its alignment strains, which I’ve to let you know, I LOVED. This mat has a excessive price ticket, however I can be giving one away!
Keep tuned for the recap video of all mats popping out this weekend and THANK YOU once more to all of you who’ve made this so enjoyable. We nonetheless have a number of days to nerd out on mats collectively. Mat winners introduced Wednesday and particulars about which mats are up for grabs within the yoga mat assessment recap video popping out tomorrow xoxo
—
??Questions??
Be a part of my Personal Fb Group to ask & I will reply http://bit.ly/brettyogagroup
Video Score: / 5
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Camila Dever
September 17, 2021 at 3:27 am
WONDERFUL YOGA NIDRA RLEAXATION PRACTICE. THANKS A LOT!! 🙂 NAMASTE
saradelnorte
September 17, 2021 at 3:54 am
I practice this meditation regularly and my nervous system is very grateful to you for offering this practice!!
Aditi
September 17, 2021 at 4:15 am
great post workout meditation! almost dozed off
fago
September 17, 2021 at 4:41 am
please upload one with no music
Reetu 20 Chauhan
September 17, 2021 at 5:14 am
Super Relaxing and Rejuvenating.
Thank you.
BoSF Banksy
September 17, 2021 at 5:44 am
Is it normal to feel my blood pulsing and rushing to my feet, and then feels the urge to move them almost to check if they are still working
Nathan Harris
September 17, 2021 at 6:30 am
This helped me from doing something self sabotaging
Cj
September 17, 2021 at 7:10 am
Ah ! Height I mean gnight ,thanks
Gary Ong
September 17, 2021 at 7:14 am
I have fallen asleep everytime after about 10 minutes into the session. Thanks Liz
M Stew
September 17, 2021 at 7:43 am
I wake up in the middle of the night regularly. This guided yoga nidra helps me fall back to sleep!! It’s a godsend!!
Mercedes Ellie
September 17, 2021 at 8:22 am
Just tried this and everything in my head went silent. I can't explain it.
LeftyandFriends
September 17, 2021 at 9:03 am
Great voice.
Personally, I'd prefer the natural sound of the tanpura to electronic sound.
PhoenixWay to Holistic Natural Health
September 17, 2021 at 9:39 am
This one is GREAT!
TheAngelof9
September 17, 2021 at 10:23 am
I was happy and relaxed but then YT slapped an ad at the end which rudely awakened me
Kasagoni Shireesha
September 17, 2021 at 11:03 am
Wow great
Thoryya moha
September 17, 2021 at 11:09 am
Thank you
Marivel Lopez
September 17, 2021 at 11:22 am
The first time i try yoga Nidra i had a nightmare when i went to sleep. Why if it supposed to give you calmness relaxation’ Ms. Liz ?
PositiVely Eventful
September 17, 2021 at 11:58 am
Beautiful
Unique_is_bestie
September 17, 2021 at 12:12 pm
My body felt so heavy and I felt so safe and relaxed
Ulti khopdi wale bhaiya
September 17, 2021 at 1:11 pm
Lord vishnu devotee like here