20 Comments

1. 

   Camila Dever

   September 17, 2021 at 3:27 am

   WONDERFUL YOGA NIDRA RLEAXATION PRACTICE. THANKS A LOT!! 🙂 NAMASTE

   Reply
2. 

   saradelnorte

   September 17, 2021 at 3:54 am

   I practice this meditation regularly and my nervous system is very grateful to you for offering this practice!!

   Reply
3. 

   Aditi

   September 17, 2021 at 4:15 am

   great post workout meditation! almost dozed off

   Reply
4. 

   fago

   September 17, 2021 at 4:41 am

   please upload one with no music

   Reply
5. 

   Reetu 20 Chauhan

   September 17, 2021 at 5:14 am

   Super Relaxing and Rejuvenating.
   Thank you.
   

   Reply
6. 

   BoSF Banksy

   September 17, 2021 at 5:44 am

   Is it normal to feel my blood pulsing and rushing to my feet, and then feels the urge to move them almost to check if they are still working

   Reply
7. 

   Nathan Harris

   September 17, 2021 at 6:30 am

   This helped me from doing something self sabotaging

   Reply
8. 

   Cj

   September 17, 2021 at 7:10 am

   Ah ! Height I mean gnight ,thanks

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9. 

   Gary Ong

   September 17, 2021 at 7:14 am

   I have fallen asleep everytime after about 10 minutes into the session. Thanks Liz

   Reply
10. 

    M Stew

    September 17, 2021 at 7:43 am

    I wake up in the middle of the night regularly. This guided yoga nidra helps me fall back to sleep!! It’s a godsend!!

    Reply
11. 

    Mercedes Ellie

    September 17, 2021 at 8:22 am

    Just tried this and everything in my head went silent. I can't explain it.

    Reply
12. 

    LeftyandFriends

    September 17, 2021 at 9:03 am

    Great voice.
    Personally, I'd prefer the natural sound of the tanpura to electronic sound.

    Reply
13. 

    PhoenixWay to Holistic Natural Health

    September 17, 2021 at 9:39 am

    This one is GREAT!

    Reply
14. 

    TheAngelof9

    September 17, 2021 at 10:23 am

    I was happy and relaxed but then YT slapped an ad at the end which rudely awakened me

    Reply
15. 

    Kasagoni Shireesha

    September 17, 2021 at 11:03 am

    Wow great

    Reply
16. 

    Thoryya moha

    September 17, 2021 at 11:09 am

    Thank you it’s really make me relax and calm I appreciate your work.

    Reply
17. 

    Marivel Lopez

    September 17, 2021 at 11:22 am

    The first time i try yoga Nidra i had a nightmare when i went to sleep. Why if it supposed to give you calmness relaxation’ Ms. Liz ?

    Reply
18. 

    PositiVely Eventful

    September 17, 2021 at 11:58 am

    Beautiful

    Reply
19. 

    Unique_is_bestie

    September 17, 2021 at 12:12 pm

    My body felt so heavy and I felt so safe and relaxed

    Reply
20. 

    Ulti khopdi wale bhaiya

    September 17, 2021 at 1:11 pm

    Lord vishnu devotee like here

    Reply