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TheYogaNews.com:Yoga Nidra 20 Minute Guided Meditation

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Yoga nidra is the last word rest approach for releasing stress and pressure held in your physique.
Expertise a deep stage of rest, with this simple to comply with meditation and permit your physique to revive and steadiness itself.
#yoganidra

Try my prolonged yoga nidra by visiting my channel.

Please observe my web site www.karmaripon.co.uk
Video Ranking: / 5

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20 Comments

20 Comments

  1. Camila Dever

    September 17, 2021 at 3:27 am

    WONDERFUL YOGA NIDRA RLEAXATION PRACTICE. THANKS A LOT!! 🙂 NAMASTE

  2. saradelnorte

    September 17, 2021 at 3:54 am

    I practice this meditation regularly and my nervous system is very grateful to you for offering this practice!!

  3. Aditi

    September 17, 2021 at 4:15 am

    great post workout meditation! almost dozed off

  4. fago

    September 17, 2021 at 4:41 am

    please upload one with no music

  5. Reetu 20 Chauhan

    September 17, 2021 at 5:14 am

    Super Relaxing and Rejuvenating.
    Thank you.

  6. BoSF Banksy

    September 17, 2021 at 5:44 am

    Is it normal to feel my blood pulsing and rushing to my feet, and then feels the urge to move them almost to check if they are still working

  7. Nathan Harris

    September 17, 2021 at 6:30 am

    This helped me from doing something self sabotaging

  8. Cj

    September 17, 2021 at 7:10 am

    Ah ! Height I mean gnight ,thanks

  9. Gary Ong

    September 17, 2021 at 7:14 am

    I have fallen asleep everytime after about 10 minutes into the session. Thanks Liz

  10. M Stew

    September 17, 2021 at 7:43 am

    I wake up in the middle of the night regularly. This guided yoga nidra helps me fall back to sleep!! It’s a godsend!!

  11. Mercedes Ellie

    September 17, 2021 at 8:22 am

    Just tried this and everything in my head went silent. I can't explain it.

  12. LeftyandFriends

    September 17, 2021 at 9:03 am

    Great voice.
    Personally, I'd prefer the natural sound of the tanpura to electronic sound.

  13. PhoenixWay to Holistic Natural Health

    September 17, 2021 at 9:39 am

    This one is GREAT!

  14. TheAngelof9

    September 17, 2021 at 10:23 am

    I was happy and relaxed but then YT slapped an ad at the end which rudely awakened me

  15. Kasagoni Shireesha

    September 17, 2021 at 11:03 am

    Wow great

  16. Thoryya moha

    September 17, 2021 at 11:09 am

    Thank you it’s really make me relax and calm I appreciate your work.

  17. Marivel Lopez

    September 17, 2021 at 11:22 am

    The first time i try yoga Nidra i had a nightmare when i went to sleep. Why if it supposed to give you calmness relaxation’ Ms. Liz ?

  18. PositiVely Eventful

    September 17, 2021 at 11:58 am

    Beautiful

  19. Unique_is_bestie

    September 17, 2021 at 12:12 pm

    My body felt so heavy and I felt so safe and relaxed

  20. Ulti khopdi wale bhaiya

    September 17, 2021 at 1:11 pm

    Lord vishnu devotee like here

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TheYogaNews.com:30 Min Blanket Yoga | Yoga Poses for Core Energy

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Try this blanket Yoga to strengthen your core. This routine will help you build amazing core strength.
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TheYogaNews.com:Liforme Yoga Mat Overview | Greatest Yoga Mats | Alignment Strains!

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WIN A YOGA MAT: http://bit.ly/deets2win
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1) Tweet me, Instagram me or submit on my Fb web page or Personal Group
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yogahackscommunity.com on Fb

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Winners can be chosen on Sept twenty third

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I had by no means even heard of this mat till YOU guys instructed me about it- and I am so grateful.

This Liforme mat is actually distinctive with its alignment strains, which I’ve to let you know, I LOVED. This mat has a excessive price ticket, however I can be giving one away!

Keep tuned for the recap video of all mats popping out this weekend and THANK YOU once more to all of you who’ve made this so enjoyable. We nonetheless have a number of days to nerd out on mats collectively. Mat winners introduced Wednesday and particulars about which mats are up for grabs within the yoga mat assessment recap video popping out tomorrow xoxo

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