Connect with us

Product Reviews

Low cost:DIY Eye Pillow for Meditation, Yoga, Rest

Published

on

Make your own washable eye pillow for meditation. Great for final relaxation in yoga. Filled with flaxseed and lavender, or herbs of your choice. Intended for short periods of use of about 20 minutes. If pillow is too heavy is can cause temporary blurry vision if it sits on the eyes too long! You can spread the seeds out so they are more around the exterior of the eye sockets to be sure!
Materials:
9 x 9 inch square cotton fabric for pillow
10 x 10 inch square of patterned fabric for pillow case
1 1/4 to 1 1/2 cups flaxseeds (not ground)
lavender or dry herbs of your choice

WHY FLAX INSTEAD OF OTHER GRAINS?
Flaxseed provides a gentle, moist heat which promotes healing.
Flaxseeds are flower seeds, rather than grains, so they contain 30-40% oil which remains inside the seed to be warmed again and again. Other products lose their ability to retain heat as the water cooks out of them over time.
When heated, flaxseed pillows retain half their heat after an hour. Under covers (think about those toes…) the pillow will still be warm hours later.
Flax never has that “cooked grain” smell other grain based products have when heated over and over again.
The weight of flaxseed is gentle and comforting.
Flaxseed pillows can also be chilled in the freezer to sooth fevers or slight inflammations, though they don’t get cold enough to provide the numbness needed for things like sprains and back injuries.

Purchase digital download templates, my Wire Art Course, supplies, kits and tutorials here: https://www.etsy.com/ca/shop/HeatherBoydWireDIY

Wire Art & jewelry making tools and supplies (Amazon US affiliate link. Your purchase helps support my channel…THANK YOU) https://www.amazon.com/shop/heatherboydwire

Amazon CANADA affiliate link: https://amzn.to/2RLYGp1 (Search Beading and Jewelry Making for wire, beads, findings etc. Any purchase from this link will help support my channel. THANK YOU)

Join my Wire Makers Club Facebook Group to share photos of your wire creations and be inspired by others: https://www.facebook.com/groups/WireMakersClub/

Join the Discord community here: https://discord.gg/PnNKXxk to interact during Let’s Get Wired livestreams and more.

Shop for custom wire jewelry and wedding cake toppers at Heather Boyd Wire on Etsy: https://www.etsy.com/shop/heatherboydwire
(All items in my Etsy shop are copyright protected)

Get my FREE Wire Art Essentials e-book here: https://www.heatherboydwire.com/newsletter/

Please subscribe to my channel and click notifications for more DIY tutorials:
http://bit.ly/2GfRFSt

Check out viewers creations on Pinterest: https://www.pinterest.ca/heatherboydwire/youtube-viewers-creations/

Instagram:
Blog: http://instagram.com/heatherboydblog
Comics: http://instagram.com/heatherboydcomics
Wire Art: http://instagram.com/heatherboydwire

Twitter: http://twitter.com/HeatherBoydWire
FaceBook: https://www.facebook.com/HeatherBoydWire

Filming Equipment (Amazon Affliate Links)
Canon M50 Mirrorless Camera https://amzn.to/36Qm9tR
Rode Mic for DSLR Camera https://amzn.to/3oXHWpG
Overhead Tripod https://amzn.to/3jnC08c
Gorilla Pod Tripod 3K Pro Kit https://amzn.to/3rufSvW
Soft Box Light Kit https://amzn.to/2OddlI9
Photo Studio Soft Box https://amzn.to/3jqYplm

THANK YOU FOR SUPPORTING MY CHANNEL.
Video Rating: / 5

Continue Reading
18 Comments

18 Comments

  1. Anna

    September 17, 2021 at 4:07 am

    Thank you!!

  2. Rebecca Hills-Bennett

    September 17, 2021 at 4:12 am

    Thank you Heather – very easy to follow and great to use for meditation and/or at the end of a yoga practice – Namaste

  3. Tish Smiddy

    September 17, 2021 at 4:54 am

    Thank you

  4. Julie Clink

    September 17, 2021 at 4:57 am

    Just made 2, 1 for myself to take to pilates and use to help me sleep and 1 for the lady who I go to at the salon for during massages to help relax. Love them. Thank you J

  5. Eleanor Chitham

    September 17, 2021 at 5:10 am

    Very clear and easy to follow even for someone not confident at sewing. Thank you.

  6. Mammy Belle

    September 17, 2021 at 5:21 am

    Thank you for this! I made mine tonight! 🙂

  7. Megan Breeding

    September 17, 2021 at 5:43 am

    Thank you for this! I just made my first two and you made it easy:). Looking forward to making them for my fellow massage therapists.

  8. drshr2009

    September 17, 2021 at 6:15 am

    Thanks so much for the steps and I am planning to make some for me and my friends. Could you please let us know what kind of materials can be used for outer bag. Thanks!

  9. Fexhi Krasniqi

    September 17, 2021 at 7:12 am

    Wow good Video I make it

  10. Kaayla

    September 17, 2021 at 7:29 am

    is there a difference in using rice vs flax seeds?

  11. Jessica Ferroni

    September 17, 2021 at 8:16 am

    What an easy to follow video! I want to make a class set for my classroom (I am a primary school teacher) and was wondering how to ensure I can keep them clean and hygienic. I will attempt to make these tomorrow, thanks to your video 😀

  12. Jenny’s adventure

    September 17, 2021 at 8:24 am

    Thanks for the video I made one today, i was very impressed on how it turned out . I love it can’t wait to use it tonight. I’m going to make these as gifts for my family

  13. Shaunie

    September 17, 2021 at 8:45 am

    This was so helpful! Thank you

  14. Capsulend C

    September 17, 2021 at 8:53 am

    Lose the “music”

  15. Brenda Brown

    September 17, 2021 at 9:03 am

    I just got one for Christmas and was wondering what it was filled with besides the lavender .Thank you you answered my question.

  16. Joanavoice

    September 17, 2021 at 9:07 am

    Can this be microwaved?

  17. Sofia Flores

    September 17, 2021 at 9:49 am

    can you write the material on the video below, was so much helpfull, please.

  18. ironhorse19

    September 17, 2021 at 10:44 am

    great video many thanks for sharing

Leave a Reply

Your email address will not be published. Required fields are marked *

Product Reviews

yoga inversion

Published

on

The Yoga News Trending Product Deals

Yoga Inversions

$19.90
Amazon.com
as of October 17, 2021 11:26 am

Yoga Mat Companion 4: Anatomy for Arm Balances and Inversions

$34.95
$20.99
Amazon.com
as of October 17, 2021 11:26 am

Happybuy Yoga Sling Inversion, 68lbs Inversion Yoga Swing Stand, 551lbs/250kg Aerial Yoga Frame with 236in/6m Yoga Swing Inversion Sling Body Bundle Safety Belts (Green, 19.6ft)

$339.99
Amazon.com
as of October 17, 2021 11:26 am

FeetUp Trainer (The Original) - Invert Safely & Easily. Get Fit. Relax. Turn Your Yoga Upside Down! (Classic, Violet)

$189.99
$149.99
Amazon.com
as of October 17, 2021 11:26 am

YU YUSING Yoga Headstand Inversion Bench with Suction Cup, Fitness Stand Yoga Chair for feet up Yoga Trainer Leg Stool Workouts for Family, Gym (Pure Black)

$78.99
$68.99
Amazon.com
as of October 17, 2021 11:26 am
Continue Reading

Product Reviews

TheYogaNews.com:30 Days of Yoga – Begin Right here

Published

on

Welcome! Thank you for joining me for the 30 Days Of Yoga experience! Watch this video before you begin!

It includes helpful ideas and tips to support you on your journey! Today we begin with this video! Tomorrow – DAY 1 of YOGA.

As we transition into the New Year I already feel great about the idea of practicing for 30 days straight. I feel excited about challenging myself, connecting to myself, and learning something new. I am grateful that my body is able to move, that my breath is capable of deepening and I love that I will be doing it with so many others, around the globe.

The hardest part each day will likely be getting on the mat. Make time. Stay focused and choose to make the experience your own. This 30 Day practice is intended to support you in finding what feels good in the New Year. So, though it may be challenging to make time for your practice – just do it – knowing that it is okay to adapt, change, modify, rebel and do your own thang at any time.

But get on the mat.

Take conscious breaths and stretch each day as a way of connecting to your intentions, your big picture, and ultimately, complete wellness.

Why not? Let’s reach for the stars!

– – – – – –

Need the BASICS of Foundations of a pose?
Check out the Foundations Of Yoga playlist: http://goo.gl/Bc2iUc

#yogawithadriene #freeyoga #30daysofyoga

– – – – – – – – – –

SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all!
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

– – – – – – – – – –

Become a FWFG YOGA member!
https://fwfg.com
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!

– – – – – – – – – –

Get your FREE Yoga Calendar:

Calendar

– – – – – – – – – –

More at www.yogawithadriene.com
︎ Instagram: @adrienelouise
︎ Twitter: @yogawithadriene
︎ Facebook: Yoga With Adriene
︎ Shop: https://shop.fwfg.com

– – – – – – – – – –

Music by Shakey Graves:
https://www.shakeygraves.com

– – – – – – – – – –

Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Video Rating: / 5

Continue Reading

Product Reviews

TheYogaNews.com:Yoga Inspiration – Inventive Move (crimson socks realtime) | Meghan Currie Yoga

Published

on

Come go to my On-line Studio: https://programs.meghancurrieyoga.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=210629_online_studio

When you like this video hit the “like” button and depart a remark. I might love to listen to from you!

—————————————————————————————————

yumm
music by catacombkid.

Meghan Currie Yoga On-line Studio is NOW LIVE!
It’s a area for frolicsome yoga-inspired lessons to deepen your apply.
Come to maneuver, breathe, and create scrumptious mind-body connections.

All practices are created from my 20 years of apply and 10 years of educating internationally. Sturdy, fluid, inventive, and playful; my signature model is a sluggish, dance-like technique that makes use of breath to strengthen one’s connections somatically.

You’ll discover 4 new in-depth 5-day packages: Wheel Variations, Morning Glow, Dancer’s Pose Development, and Sluggish Movement Potion. Every program consists of 5 progressive lessons to take your apply to the following degree and journal prompts to assist unravel your internal layers.

By subscribing to the membership package deal, you’re going to get limitless entry to a rising library of contemporary on-demand lessons and content material crafted primarily based on the Neighborhood’s suggestions, reside lessons, and unique perks.

Click on right here to discover extra in regards to the membership subscription: https://programs.meghancurrieyoga.com/online-studio-membership?utm_source=Youtube&utm_medium=Video&utm_campaign=210629_membership

I’m wanting ahead to practising with you!

Subscribe to my channel! http://bit.ly/1aEAjfZ

Thanks for watching!

Love you,
Meghan

——————————————————————————————-

MORE WITH MEGHAN

ECO-CONSCIOUS YOGA CLOTHING BRAND:
https://isabellemoon.com/

Isabelle Moon is an moral and eco-conscious yoga and way of life clothes model impressed by femininity, based by Meghan Currie.

We completely use eco-friendly supplies which might be naturally dyed, extremely comfy, extremely practical, and made to deliver out ladies’s innate magnificence and sensuality. Every Isabelle Moon merchandise is fastidiously handcrafted in Bali in alignment with earth-loving values. Our companions are family-owned, native Indonesian artisans.

BLOG:
https://www.meghancurrieyoga.com/yoga-blog/

—————————————————————————————————————–

MEGHAN’S SOCIALS

WEBSITE: https://www.meghancurrieyoga.com
TWITTER: https://twitter.com/meghancurrie
INSTAGRAM: http://bit.ly/meghancurrieyogaIG
FACEBOOK: https://www.fb.com/meghancurried
Video Score: / 5

Continue Reading

Trending

Copyright © 2021 The Yoga News