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Latest HOURS –Yoga Instructor Coaching: A Documentary



a full day @ my 200hr vinyasa & ashtanga YTT in rishikesh, india!
Rishikesh Vinyasa Yoga Faculty:
YTT in Rishikesh, Dharmashala, & Goa:
type of yoga ~ vinyasa stream & ashtanga (main collection)
size in fact ~ 27 days
lodging ~ (large) personal room w/ personal bathtub + sizzling bathe
security ~ the college is positioned in tapovan, a really peaceable, protected space
price ~ dependent upon season! (see beneath for a reduction)
talent degree required ~ beginner-advanced (there have been some within the group who had by no means practiced!)
meals ~ 3 scrumptious, vegetarian/vegan meals are included day-after-day (sunday night time free)
favourite components ~ neighborhood really feel, interactive + personable lecturers, emphasis on philosophy, nice location, intensive but in addition very enjoyable 🙂

pssst! *for somewhat low cost on any 300hr course @ RVYS or any 200hr/300hr @ mantra yoga meditation faculty, point out “tessflow” in your inquiry for on me 🙂

p.s. all opinions are my very own! I used to be not paid nor did I obtain any low cost in change for sharing my expertise

the place I get my music:

ship luv:

discover me right here:

insta: @studdedhippie
twitter: @tessflorio
snap: @tessaflo

mail time:

Tess Florio
P.O. Field 1491
Southampton, NY 11969

10% off glossier:

Video Ranking: / 5

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  1. Chiranjib Thakur

    September 13, 2021 at 7:51 am

    Yes, Business…. The most important part of yoga….

  2. James Paul

    September 13, 2021 at 8:29 am

    This is the degeneration of Yoga. Fake teachers take your money. Run away from anything like this. What can you do for 9 week and be a teacher? This is a scam.

  3. terry tari

    September 13, 2021 at 9:23 am

    I do agree with being on time and studying but the Personal rules you call Tapas is offensive. People are so independent that some of them don't even want to wear a mask (I do wear a mask). I paid for my training. I'm glad I paid for it. If you get a woman that the teaching the training she would never abide by the personal rules (no sex). I don't drink alcohol or take pot but I don't judge for everybody.

  4. terry tari

    September 13, 2021 at 9:50 am

    I'm a Vegan before I was in YTT training but I would have resented it if I was told that I have to be one!

  5. terry tari

    September 13, 2021 at 10:12 am

    The training that I'm in is rigid with rules like coming on time and studying. But there's no rules like being a Vegan and not having sex. I think if a woman was an instructor training like in YagaHawaii that most people would quit except for the people that are given a schlarship. The schalarship people would just lie.

  6. James Paul

    September 13, 2021 at 10:27 am

    The bis of yoga. Bad karma

  7. James Paul

    September 13, 2021 at 10:29 am

    Your big thing is money

  8. James Paul

    September 13, 2021 at 10:31 am

    Nobody wants to study yoga. They just want to be an egoest and call themselfs a teacher. Kali yug times fokes.

  9. James Paul

    September 13, 2021 at 11:30 am

    This is a money makeing scam. Only stupid people sign up. Abuseing yoga like this is bad karma

  10. Kapil Maan

    September 13, 2021 at 11:52 am

    This is a really good video, We tracked down an article about Lessons You Will Learn as a New Yoga Instructor let's see

  11. UPSC choudhary

    September 13, 2021 at 12:10 pm

  12. oldmarmot

    September 13, 2021 at 12:37 pm

    9 weeks without sex?? No problem, I'm happily married.

  13. How TO

    September 13, 2021 at 1:32 pm

  14. How TO

    September 13, 2021 at 2:28 pm

  15. Malic Powers

    September 13, 2021 at 3:13 pm

    Not have sex for 9 weeks

  16. High Priestess Angelique

    September 13, 2021 at 3:39 pm

    I don’t understand why no sex when that is very beneficial for resetting your mind, body & soul. I would say perhaps if you are a single person with no regular sex partner I could understand where having random energies interacting with you could bring a more chaotic veil over you but not someone like myself who has been married for 11 years.

  17. Jeanne Amato

    September 13, 2021 at 4:34 pm

    200 hours is just a hint of yoga.

  18. Body TV

    September 13, 2021 at 4:44 pm

    Wow! I gotta find a way to get here

  19. Arctic Hare

    September 13, 2021 at 4:46 pm

    ya ya ya

  20. Rika Sugiyama

    September 13, 2021 at 4:53 pm

    love yoga everday morming routin

  21. Rosy Rosa

    September 13, 2021 at 5:15 pm

    Hey! So I was thinking about doing a yoga training for a while. After watching this video I'm thinking about doing this yoga teacher training, but i would love some help or support! I'm 18 and i'd just love to go on this adventure but i'm just a bit overwhelmed and not sure where to start or end.. I'd love some tips <3


    September 13, 2021 at 5:28 pm

    watching this from rishikesh …

  23. What

    September 13, 2021 at 6:18 pm

  24. What

    September 13, 2021 at 6:28 pm

  25. party hard people

    September 13, 2021 at 7:27 pm

    Your experience looks so amazing
    M from india N i belong to rishikesh , M also planning to go to yoga school rishikesh this year
    but due to covid
    I changed my plan

  26. Punjab Seth

    September 13, 2021 at 8:26 pm


  27. Himalayan Ashram

    September 13, 2021 at 8:58 pm

  28. pawan kumar

    September 13, 2021 at 9:39 pm

  29. SEÇİL SEZER /nefesname

    September 13, 2021 at 9:51 pm

  30. Aditi Tandon

    September 13, 2021 at 10:48 pm

    Which yoga training centre?

  31. Hiker Comrade

    September 13, 2021 at 11:29 pm

  32. Shubhu Khandagale

    September 13, 2021 at 11:46 pm

    love it

  33. Ashish Pandey

    September 14, 2021 at 12:18 am

    I am an Assistant Professor in a University which is having a history of more than 100 years in the field of vedic culture, literature and yoga. Learners from different countries enroll themselves for different courses. For more informations you may contact me on my whatsapp 9548194593

  34. Ashish Pandey

    September 14, 2021 at 12:32 am

    Are you in Rishikesh?

  35. Mayank Thapliyal

    September 14, 2021 at 12:38 am

    I'm from rishikesh too

  36. yog_kala

    September 14, 2021 at 12:40 am

    Which school did you choose? If dont mind me telling

  37. RAJ SHUB

    September 14, 2021 at 1:08 am

    Yoga comes from Hinduism and india .

  38. Sam Rich

    September 14, 2021 at 1:22 am

    I’m preparing to dive right into the deep end and do a 500hr in Rishikesh. This video really helped me thank you

  39. Narc Abuse Victim Germany

    September 14, 2021 at 1:38 am

    Did you use the dishes from strangers?

  40. Vegan Desi

    September 14, 2021 at 1:58 am

    Hey can you tell about the career after yoga teacher training

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Latest Yoga Circulation | Yoga With Adriene



You simply awoke. It’s a model new day. The canvas is clean. How do you start? Take 21 minutes to domesticate a peaceable thoughts and powerful physique with this juicy breath-centric morning stream.

Get up your core muscle groups, open to new horizons, form your day in a stupendous manner with this strengthening morning routine.

Made with love.

Advantages might embody: sturdy muscle tone, extra mobility, peaceable inside emotions, alternative to take up area and really feel your price along with your complete physique. Benji.

This observe is designed to help you as you domesticate and manifest.

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00:00 tune in
0:38 prolonged little one’s pose
1:43 little one’s pose aspect stretch
2:30 cat/cow
3:13 hover in tabletop
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4:17 rag doll
4:45 mountain pose
5:12 plank
5:37 cobra
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6:15 low lunge
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6:49 cobra
7:00 downward going through canine
7:18 low lunge
7:31 excessive lunge
7:47 cobra
8:00 downward going through canine
8:43 warrior II
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9:03 prolonged warrior
9:24 revolved aspect angle
9:38 cobra
9:48 downward going through canine
10:12 low lunge
10:22 warrior II
10:33 peaceable warrior
10:44 prolonged aspect angle
11:06 revolved aspect angle
11:22 cobra
11:30 plank
11:36 downward going through canine
12:00 low lunge
12:07 warrior II
12:10 peaceable warrior
12:14 prolonged aspect angle
12:30 revolved aspect angle
12:45 aspect plank
13:09 wild factor
13:20 cobra
13:30 downward going through canine
13:53 low lunge
13:58 warrior II
14:02 peaceable warrior
14:06 prolonged aspect angle
14:23 revolved aspect angle
14:34 aspect plank
14:50 wild factor
15:05 cobra
15:18 downward going through canine
15:39 mountain pose
16:54 employees pose
17:50 seated aspect bend
18:38 cat/cow
19:03 seated twist
19:29 reclined full physique stretch
19:50 knees to chest
20:28 discover stillness/set an intention
20:22 relaxation

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Latest 5 Inversion Poses – Inverted, Invigorating Yoga Poses



Right here we present you our high 5 inversion yoga poses so as to add to your subsequent routine.
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Individuals typically assume being the other way up is not good for them. Right here we present you the advantages of inversion poses in Yoga and the way they’ll enhance your wellbeing

Tell us within the feedback beneath how you discover these poses

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This collection is cumulative, changing into tougher over time, and provides a powerful full-body sequence designed to offer you a terrific exercise. We begin with a dynamic move to heat up the physique, adopted by a balanced mixture of strengthening and lengthening, with a deal with creating core power.

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Complete Physique Energy Yoga Quarantine Problem Day 1 | Yoga With Tim

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Lupus is an auto immune illness that may have an effect on your joints and power. Arthritis may also be an auto immune (rheumatoid) or it may be osteo associated. This can be a therapeutic yoga sequence particularly designed for when your physique is experiencing flare ups. Thanks for subscribing. Discover me at namaste xxx
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