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Latest and Sacroiliac Joint (SI) Ache/Harm



Watch Yoga Anatomy expert Stu Girling talk about the Sacroiliac Joint pain and injury for Yoga practitioners.

Sacroiliac joint pain and dysfunction can be confused with other conditions that arise from the spine and the hip. Not only can these conditions be overlapped, but they can be linked to causing lower back pain.

Treatment for SI pain can include physiotherapy, chiropractic manipulation, yoga.

Watch the entire series on common injuries for Yoga practitioners at

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Film and concept by Nikhil Kripalani

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This yoga is refer for who will struggled with To-much Shoulder Pain or hand joint pain , then this video completely helpful for you, after done this exercise with in half-en our you will feel relax from All your hand joint pains , while doing this exercises 2 to 4 months regularly then you will overcame all hand joins pain problems ..thank you for watching this video.i bless u become good health fitness..thank you
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  1. Nadda Tan

    September 9, 2021 at 7:47 am

    This just enlightened me. Thank you

  2. Paolo Limauro

    September 9, 2021 at 7:51 am

    Great! Thanks a lot

  3. Graca de Lima

    September 9, 2021 at 8:30 am

    Thank you very much!


    September 9, 2021 at 8:39 am

    Sir I have a dislocation…and I get pain in my genital area…what should I do?

  5. Cheryl Kakacek

    September 9, 2021 at 8:46 am

    The saving grace I got was prolotherapy to tighten the ligaments around the SI joint. My insurance did not cover it but I did it anyway and now I can stand on one leg and put my own pants on. PAIN relief was the added bonus!

  6. Dolly Parton

    September 9, 2021 at 8:59 am

    Language question to native speakers: Does he say "talking" the joint as it says in the transcript (which I suppose is created by AI)? I couldn't find any fitting meaning of "talking" on the internet. I mean, he explains it, but I just was asking myself it it was really that verb or maybe a different one.

  7. Summer_lemons23

    September 9, 2021 at 9:47 am

    Yeah …

  8. Despoina Samaltani

    September 9, 2021 at 10:44 am

    Really helpful. I now have severe SI joint pain but with your advices i will be more careful next time. Thank you so much!!!

  9. Illustrious Mayor

    September 9, 2021 at 11:34 am

    He just wanted to show off his thickness at the beggining

  10. Natural Healing

    September 9, 2021 at 12:06 pm

    I'm James. I am a 30 year old man and I wish to give a detailed narration of how I was able to overcome osteoarthritis in the hips via a traditional, herbal method. Prior to this herbal remedy – I had been a man who had suffered a great deal from this degenerative disease and of which had completely restricted me from being competitive in most bodily tasks life had presented. It was as if I had been confined to a wheelchair – as I had always experienced throbbing pains in my hip and pelvic areas. I had stopped working, as the pain had become excruciating I was confined only within the walls of my home. The mode of treatment and dietary requirements I had been placed on by my doctors was not favorable in improving my condition for better. I was at a complete loss and as I was not prepared to undergo a hip replacement surgery. The great risks involved were as followed. 

    This whole depressing experience with this disease had persisted for a longer period of time and I was completely a broken woman. All I had wanted was to be free from this ordeal, to overcome my arthritic pains without any consequence involved. But I had had one consolation – and as long as there was life, there was still hope. I never gave up on the search  for a positive remedy for this disease. It was during my extensive research that I was exposed to the professional herbal works of Dr. Harry Obiego. This aforementioned doctor is responsible for my recovery from this degenerative disease referred to as osteoarthritis. I had seen some testimonial articles on the net in relation with the professional, herbal standards of this African talented herbalist Dr. Obiego and his successful theories in healing arthritis naturally. There was a testimonial article shared by a woman about this herbalist assisting her overcome her lupus and diabetic problems in the most natural way. I was elated in receiving the news as I could clearly relate to the woman who had pictured her health problems in the shared testimonial. I had decided to inquire more about healing osteoarthritis naturally when I had contacted this herbal specialist for an elaboration regarding this natural remedy for osteoarthritis. I was very pleased at the doctor's hospitality in wanting to help me beat this disease naturally. With a given illustration of the possibility of reversing the disease naturally the herbalist had administered some herbs of which I had used in a little period of time before my absolute recovery had set in. The arthritic pains which I had experienced in my hip areas became less frequent on the second week of usage of this herbal remedy. In some few more days the arthritic pains had completely ceased to occur and thus, free movement of the hip without difficulty had become possible once more again. 

    I am now completely freed from arthritic pains as a result of trying this natural remedy to a successful extent. I wish to use this opportunity to reach out to anyone facing any similar health problem or the other to find a confidant like Dr. Harry Obiego in overcoming their health problems. For more reliable communication in accordance with natural remedies you can contact Dr. Obiego directly via his email address:

    Whatsapp: +234901 616 1406.

  11. Eleni Papadopoulou

    September 9, 2021 at 12:27 pm

    Very informative. Thank you !

  12. Liliane Lelis de Oliveira

    September 9, 2021 at 12:33 pm

    Thanks for the video.

  13. Preeti rani

    September 9, 2021 at 1:12 pm

    How to treat s.i joint pain/dysfunction ,if it happened

  14. Romelia Polly

    September 9, 2021 at 1:18 pm

    You can use Unflexal instructions to learn about workouts guys.

  15. Yoga Malayalam

    September 9, 2021 at 2:03 pm

    Thank you

  16. sahara sharma

    September 9, 2021 at 2:37 pm

    For me this started in the primary series, when I'm practicing my forward fold. I'm going to stop practicing for a week, rest my body, and slowly start practicing my body again. When it comes to he spine, and hip it's always better to be safe than sorry.

  17. Mark Cornwell

    September 9, 2021 at 2:45 pm

    Very helpful. Thanks.

  18. theindianyogini

    September 9, 2021 at 3:23 pm

    Thank you!! Really helpful

  19. Moheen Mahmood

    September 9, 2021 at 4:02 pm

    Hi I believe I have a left SI joint problem however I'm not so sure. Is there anyway I can confirm or have a test to show its a SI problem? Also I'm getting pain in the bottom of my left foot. I have started training again after a few years off due to lower back injury. When running on the treadmill after the workout I get pain in the groin area. Is this SI related? Many Thanks

  20. Rana Shaltout

    September 9, 2021 at 4:56 pm

    Thank u, this really helps <3

  21. Sreedevi Bk

    September 9, 2021 at 5:35 pm

    Good exercise

  22. K K

    September 9, 2021 at 5:45 pm

    Venakavaipu location ekkada brother….chala bagundi


    September 9, 2021 at 5:52 pm

    Bro shoulder blade pain relief gurinchi video cheyadi its help me lot for me

  24. HEMANTH rebal

    September 9, 2021 at 6:43 pm

    Bro right hand wrist pain relief exercise please

  25. rajkumar bula

    September 9, 2021 at 7:35 pm

    Good asanalu

  26. Sartaz Begum

    September 9, 2021 at 8:02 pm

    Very usfol

  27. Divya Swty22

    September 9, 2021 at 8:02 pm

    at wat time we have to exhale and inhale

  28. Chandra Sekhar

    September 9, 2021 at 8:05 pm

    thank u brother

  29. Sri Vamika Homes & Property services

    September 9, 2021 at 8:55 pm

    dear sir..thank q for video..this video very useful to me…i am suffering shoulder pain leftside…pls upload other videos sir…th 05-07-2016,hyderabad.

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