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TheYogaNews.com:Kino Yoga Solar Salutation A & B in Goa

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In the event you’re in search of yoga movies that may present you the right approach so that you can begin your yoga journey then Kino MacGregor’s yoga channel is ideal for you! Whether or not you’re new to yoga or a sophisticated yoga pupil you will discover a full yoga library with all of the yoga postures that you could develop a whole yoga observe. Yoga is greater than only a bodily observe yoga is a life-style that features residing a peaceable life. Dwelling the yoga way of life is about yoga observe, internal peace, yoga food regimen and being an excellent individual on and off your yoga mat. Kino is a yoga trainer, creator of three books, worldwide trainer, author, blogger, on-line yoga class trainer, IG yoga problem host and rather more. She co-founded Miami Life Middle and Miami Yoga Journal in addition to produced six Ashtanga Yoga DVDs. Follow yoga, change your world one breath at a time. Kino believes that yoga is a automobile for every pupil to expertise the limitless potential of the human spirit. You don’t need to be robust or versatile to start the yoga observe, all you want is an open coronary heart and the inspiration to observe yoga. Unroll your mat and do the observe!

Fb – http://www.fb.com/KinoYoga
Instagram – http://www.instagram.com/KinoYoga
Weblog – http://www.kinoyoga.com

In the event you’re in search of yoga movies that may present you the right approach so that you can begin your yoga journey then Kino MacGregor’s yoga channel is ideal for you! Whether or not you’re new to yoga or a sophisticated yoga pupil you will discover a full yoga library with all of the yoga postures that you could develop a whole yoga observe. Yoga is greater than only a bodily observe yoga is a life-style that features residing a peaceable life. Dwelling the yoga way of life is about yoga observe, internal peace, yoga food regimen and being an excellent individual on and off your yoga mat. Kino is a yoga trainer, creator of three books, worldwide trainer, author, blogger, on-line yoga class trainer, IG yoga problem host and rather more. She co-founded Miami Life Middle and Miami Yoga Journal in addition to produced six Ashtanga Yoga DVDs. Follow yoga, change your world one breath at a time. Kino believes that yoga is a automobile for every pupil to expertise the limitless potential of the human spirit. You don’t need to be robust or versatile to start the yoga observe, all you want is an open coronary heart and the inspiration to observe yoga. Unroll your mat and do the observe!

Fb – http://www.fb.com/KinoYoga
Instagram – http://www.instagram.com/KinoYoga
Weblog – http://www.kinoyoga.com
Video Ranking: / 5

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40 Comments

40 Comments

  1. Paunika Jones

    September 6, 2021 at 8:53 pm

    Awesome! I have been following you for awhile now. And you surely assisted me with the beginning and current parts of my journey! I am still keeping up with my own practice, online yoga challenges and since June: The slow and steady road of embarking on Hatha Yoga Teacher Training. I love to practice Vinyasa often and any other style I can. IT is truly a blessing! Thank you again, for being so great!! Namaste!

  2. Simbee Soh

    September 6, 2021 at 9:46 pm

    So inspiring!

  3. KarlErik Karlsson

    September 6, 2021 at 10:12 pm

    Namaste

  4. anthony jones

    September 6, 2021 at 10:41 pm

    This video is so cool.

  5. assertyourself

    September 6, 2021 at 11:03 pm

    really hard to follow with any sort of narration, I had to constantly look up at the screen to follow the postures, and those annoying commercials interrupting when I am in a downward dog!

  6. Vastra Mahal

    September 6, 2021 at 11:50 pm

    Very nice, Kino

  7. Apex Flexibility

    September 7, 2021 at 12:34 am

    Hi Kino, your videos have been a great reference for me in my practice. Is their any footage of Pattabhi Jois practicing the Sun Salutes that still exists ?

  8. Markus Johnson

    September 7, 2021 at 1:31 am

    Oh look someone White appropriating another people's culture because they don't have one of their own.

  9. Gerald Wattley

    September 7, 2021 at 1:41 am

    She makes yoga look like a beautiful work of art. Thank you Kino

  10. Yuli Reiri

    September 7, 2021 at 2:07 am

    Thank you very much for the help, you and your video are amazing and gave me a lot inspiration and support!

  11. Mrs M&M

    September 7, 2021 at 2:41 am

    Wow very good! Do you do Gym too? or only Yoga.

  12. Tippy Wong

    September 7, 2021 at 3:27 am

    geez the music giving me a headache

  13. Kellie Ingram

    September 7, 2021 at 3:38 am

    really hard as a beginner to follow you …. I am sure it's not good for the yoga lprocess for me to have to continually check my screen to see when you move on and how….

  14. halcyldis

    September 7, 2021 at 3:46 am

    the video would be great with a voice over, so I don't have to check my monitor over and over 😉

  15. Zycho

    September 7, 2021 at 4:29 am

    her pants are way too long.

  16. Jeffrey Schuyler Bareham

    September 7, 2021 at 5:26 am

    Does anyone know what this music is called?

  17. live2ride73

    September 7, 2021 at 5:50 am

    Wow! truly inspirational. thank you for posting!!

  18. Corvus Corax

    September 7, 2021 at 6:44 am

    Hi Kino, I've been doing sun salutation A and B more or less every morning since some months. I have a feeling the energy is being drawn up towards my head more than it actually comes down, like if there would be a block in the downward moving stream/channels.
     I feel 'agitated' and 'speedy' and today my headache increased during the actual practice, that's why I am asking this question: Is there a series of movements you recommend for drawing the energy downwards, for me to become more grounded?
      I enjoy very much the increased flexibility sun salutation A and B gives me but I genuinely suspect they are not optimal due to my present energetic setup.

    p.s. I have been receiving proper instructions from a real teacher, instructions that are in harmony with what you write in your book, which I also own and appreciate.

  19. vegangrit

    September 7, 2021 at 7:40 am

    so graceful+fluid! I hope I can get my practice to that level some day. Thank you sooo much for all the amazing teaching + the effort you put into your videos! They are so helpful + inspirational.

  20. Master Hrust

    September 7, 2021 at 8:15 am

    I love Kino! She is beautiful and strong woman! She is better motivation in my life! Kino thanks you!)))

  21. Chandra epur

    September 7, 2021 at 8:24 am

    I love you

  22. Georgina Perez

    September 7, 2021 at 8:28 am

    @KinoYoga You look fat EVEN you practice yoga.

  23. Bharath R

    September 7, 2021 at 9:18 am

    what should be the alignment for the heels? should it be in one line or should it be parallel?

  24. Genius Brain

    September 7, 2021 at 9:55 am

    It is very helpful and benificial for me. Thanks for the great work

  25. Adiyogam

    September 7, 2021 at 10:39 am

    Hey….You are such an inspiration…we have also tried to create something..please have a look: https://www.youtube.com/watch?v=o8PkuzYL_hc

  26. Dustin Scruggs

    September 7, 2021 at 11:27 am

    Hi Kino, I have been wondering a lot about the position of the knee and ankle on the front leg in Virbhadrasana B. In the west, we are often taught to form a 90 degree angle with the thigh and shin, and to not allow the knee to go past the ankle. However, I have noticed that Sharath, yourself, and many others allow the knee to move a bit farther over the ankle. It also appears that the width between the feet is about the same as the width of the feet in Virbhadrasana A, whereas in the west we are often taught that the stance should be wider in B. Would you mind clarifying these two components of the posture if you have time? Thank you!

  27. M. M.

    September 7, 2021 at 11:44 am

    Do you recommend talking a lot while doing asana's?

  28. tiziano grandi

    September 7, 2021 at 12:27 pm

    thank's for your kindly answer! i will stay tuned anyway because you know how to talk-show and teach!
    regards
    tiziano

  29. Noriko Whittaker

    September 7, 2021 at 12:29 pm

    Thank you, Kino, for this video! I love to practice this pose with practicing the yoga breathing! I'm looking forward to doing this with ease in near future!

  30. Greenback Zo

    September 7, 2021 at 1:07 pm

    Kino meets Zenward , awesome! You were my first YouTube yoga instructor years ago 🙂

  31. Miguel Fernandez

    September 7, 2021 at 1:38 pm

    i do get some serious cramping on my glute. should i just take some rest and proceed after

  32. Daiva Zelionyte

    September 7, 2021 at 2:12 pm

    ok

  33. REYMARTZ

    September 7, 2021 at 2:48 pm

    MARRY ME!   🙂

  34. Смирнов Николай

    September 7, 2021 at 3:41 pm

    У меня другая зарядка.

  35. William Eterno

    September 7, 2021 at 4:21 pm

    I love Kino

  36. श्रीरंग अत्रे

    September 7, 2021 at 4:46 pm

     
    Another great Yog lesson…Thanks.

  37. Jessica Hoffman

    September 7, 2021 at 4:52 pm

    Hi kino! I was wondering if u could explain the proper hip placement for reverse warrior? I just watched this video and realized my hips were improperly aligned all along in warrior 2. I thought my hips were supposed to face forward towards my bent knee, because I thought that was the proper alignment for reverse warrior, which is what I thought one moved to from warrior 2? If you could please explain (possibly with a video demo so i know I'm doing it correctly) hip placement for reverse warrior (especially from going from warrior 2 to reverse warrior) I'd greatly appreciate it! Thanks so much!

  38. Abe Ibby

    September 7, 2021 at 5:44 pm

    Wow…

  39. chino a

    September 7, 2021 at 6:31 pm

    i don't know how to say this but…….. will you marry me 🙂  you're smiling so that's a yes. she said Yes!!!!!!!

  40. Steve Holliday

    September 7, 2021 at 7:01 pm

    Kino has the most beautiful legs on this planet, they are just beautiful.

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TheYogaNews.com:Lenovo Yoga Tab 3/ 10.1 Inch/ BIG Evaluation

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TheYogaNews.com:YOGA CHALLENGE para dos con Silvia Sánchez. Yoga Poses.

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Hola Fanabycos! Mi amiga Silvia y yo hemos hecho el reto del yoga problem para dos en los jardines de El Retiro de Madrid. Este Yoga Problem en pareja tiene varias poses de yoga, algunas más difíciles que otras. Si quieres ver si las hemos conseguido todas no te pierdas este vídeo!

La primera parte de este Yoga Problem para 2 lo puedes ver en el canal de Silvia Sánchez: https://www.youtube.com/channel/UCLUH1uJS8ILYu5FPgCtEPQA

Si te ha gustado el vídeo dale a Like y Suscríbete al canal.

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TheYogaNews.com:Acro Yoga for Inexperienced persons: Part1

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It is a enjoyable workshop filmed with Acro Yoga instructor Kateřina Burešová, designed to point out you among the extra easy positions used and the way they may be approached. The emphasis is on how accessible and enjoyable among the positions are. Please think about going to a instructor if you’re new to this fashion in order that they’ll information you safely in you journey.

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For much more particulars, dive into our Mini Workshop collection. We focus on patterns and basic parts of Ashtanga Yoga, discover variations and protected methods of performing asanas, with a lot of anatomical nuances and suggestions: https://www.youtube.com/watch?v=3rKaE5FrLwA&record=PLyJ6O-G81kwpRCJC7mL7dyh5_mV4FoO5W

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