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TheYogaNews.com:Really feel Good Circulate (60min)

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Be part of Steven for a FEEL GOOD YOGA FLOW. This was recorded on the final day earlier than South Africa went on a nationwide COVID-19 lockdown for 21 days and for all of us that is going to be a difficult time bodily, mentally, emotionally and financially.

We’re inviting everybody to make these 21 days as insightful and impactful as potential and to emerge on the opposite aspect as extra balanced, sturdy and versatile human beings in all points. Consider it as a self-retreat and self-renewal supported by an unimaginable on-line neighborhood.

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For extra enjoyable, adventurous and accessible yoga practices you possibly can subscribe to Limitless On-line Yoga lessons with Steven for under 12 USD/month: https://www.yogaworks.co.za/onlineyoga

Get quick and limitless entry to a library of vinyasa movement lessons, mobility work, restorative periods, specialised workshops, breath work and meditations. New content material is added each week.

To make a donation: https://www.yogaworks.co.za/contact
To go to our yoga retreat centre in Mozambique: https://www.kumbalodge.com

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SUBSCRIBE to the Yoga Works SA YouTube channel to obtain updates on new yoga movies
https://www.youtube.com/c/YogaWorksSA

– – – – – – – – – –

︎ Web site: https://www.yogaworks.co.za
︎ Instagram: https://www.instagram.com/stevenyogaworks
︎ Fb: https://www.fb.com/YogaWorksSA
Video Ranking: / 5

http://www.prana-yoga.com

Shauna MacKay about her expertise taking the 300-Hour Skilled Yogaworks Trainer Coaching at Prana Yoga La Jolla.

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4 Comments

4 Comments

  1. Moemas food

    September 1, 2021 at 8:18 pm

    You planted such beautiful seeds with your glorious classes….i keep coming back to these beginning ones….so much gratitude Steven

    .

  2. Peta Dixon

    September 1, 2021 at 8:52 pm

    Lovely class thank you _ loved the young child pandemic reference at the end

  3. Annalisa Hammeleff

    September 1, 2021 at 9:38 pm

    Thank you so much for class. The pacing of your voice and cues as well as your tone are wonderful. I practiced in my studio apartment in Chicago from 5:30-6:30am with my cat napping close by. Namaste 🙂

  4. Danielle Legrand

    September 1, 2021 at 10:16 pm

    Thank you for a wonderful class. I am still working from home but this class is definitely one I can come back to after work.

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TheYogaNews.com:Can You Construct Muscle Mass with Yoga? | #yogaformen

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