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Deep, mild companion yoga poses and stretches for {couples} and associates!


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Video: Tommy Mac

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Location: Phoenix, AZ
Video Score: / 5

Esther Ekhart takes you thru 3 yoga poses to focus on your hamstrings with totally different choices given.
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#hamstrings #yogaforrunners #ekhartyoga
Video Score: / 5

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    August 28, 2021 at 3:32 am

    Happy Valentine's Day! Who are you grabbing for this vid – a partner? A best friend? A stranger??

  2. Mckenzie Yelton

    August 28, 2021 at 3:46 am

    my friend had to do this and she was severely uncomfortable. do better.

  3. PlatyMoose1

    August 28, 2021 at 4:04 am

    My boy here also does murder yoga, shorts are a dead give away

  4. Freddie N

    August 28, 2021 at 4:17 am

    This video really helped me bond with my partner!!! Totally recommend!!!

  5. Kaylie Stevens

    August 28, 2021 at 4:20 am

    Thanks for this. My partner and I have never done yoga and we thoroughly enjoyed this but we definitely need some practise & its pretty hard because I'm do much smaller than him

  6. Mark Sibert

    August 28, 2021 at 4:25 am

    Definitely difficult for fat people, especially if they have no physical strength.

  7. Priopatra

    August 28, 2021 at 5:14 am

    Never felt more single than this

  8. calz

    August 28, 2021 at 5:57 am

    I feel like i'm a wood stick comparing to you. My girlfriend was not better than me either . Lovely to crack all your body.

  9. Palle

    August 28, 2021 at 6:52 am

    Ch habe mit gefühlt fast die Würbeleule gebrochen

  10. Sachin Go Galiya

    August 28, 2021 at 7:17 am

  11. James Murphy

    August 28, 2021 at 7:31 am


  12. Sarcee Renteria

    August 28, 2021 at 7:42 am

    Who else is doing this Valentine’s Day 2021?!

  13. Jada Buchanan

    August 28, 2021 at 8:05 am

    thank you

  14. ThsndWysToSmile

    August 28, 2021 at 8:36 am

    thank u happy valentine’s day 2021! we laughed a lot

  15. pierce meza

    August 28, 2021 at 8:55 am

    10/10 recommend

  16. Mimi Cogswell

    August 28, 2021 at 9:35 am

    This is Super Cool! Thank you!

  17. Selina Graham

    August 28, 2021 at 9:51 am

    As soon as I find a partner, I’ll do doing this!

  18. Adam White

    August 28, 2021 at 9:59 am

    That was very enjoyable and fun thank you <3

  19. Yoga with Ali Beale

    August 28, 2021 at 10:32 am

    This looks so fun I can't wait to try these as soon as I find a willing partner! Great idea for a video.

  20. Jonathan Staton

    August 28, 2021 at 11:04 am

    I spent half my time this video "in-hell"…
    But don't worry, the other half was "ex-helling"!

  21. Gul Mohamed Akbar

    August 28, 2021 at 11:07 am

    Such a simple and effective video. Many thanks for your guidance.

  22. Amelie Geeson

    August 28, 2021 at 11:44 am

    Excellent, I felt completely safe in the poses with your guidance and demonstration. Thank you. Amazing video

  23. E. L.

    August 28, 2021 at 12:22 pm

    I injured a hamstring more than a couple weeks ago and have been in so much pain the whole time but this is already helping it feel so much better. Thank you so much for this!

  24. Pieter-Jan Notebaart

    August 28, 2021 at 12:38 pm

    Ashtanga preparations.

  25. Asma Afreen

    August 28, 2021 at 1:29 pm

    I do these stretches and my knee pains a lot, why is it so?

  26. Kyle Lawnsodlandscape

    August 28, 2021 at 1:39 pm

    Further huh how bout bent..the way if your backs done is foot on wall.these videos for people who have spinal issues are not help

  27. aditi singh

    August 28, 2021 at 2:08 pm

    Could you please upload video for adductor or groin muscle… please

  28. Ross from Friends

    August 28, 2021 at 2:21 pm

    Came here for yoga help (total beginner and need these stretches) and stayed for the unintentional asmr

  29. Flat Enough

    August 28, 2021 at 2:42 pm

    Sandra, breathe!

  30. Des Duhart

    August 28, 2021 at 3:31 pm

    Love the accent!

  31. h2olog

    August 28, 2021 at 4:22 pm

    These stretches are far too intense for me, even with the suggested modifications. What do you suggest for those of us who aren't at this level yet?

  32. Daniel Kopland

    August 28, 2021 at 4:38 pm

    Coming from very tight hamstrings (I sit down at work so that probablly has to do with it) and I've found this very helpful. Just wondering is there a name for the first stretch?

  33. Katherine C

    August 28, 2021 at 4:51 pm

    Very detailed, very helpful, thank you!

  34. The present moment

    August 28, 2021 at 5:10 pm

    If I can do squared splits, are my hamstrings flexible?

  35. nonya business

    August 28, 2021 at 5:27 pm

    Good video


    August 28, 2021 at 6:17 pm


  37. fuscia

    August 28, 2021 at 6:24 pm

    Your voice is soothing

  38. Sarada Janaki Ram

    August 28, 2021 at 7:12 pm

    Thank you very good explanation.

  39. Mariyum Zahra

    August 28, 2021 at 7:34 pm

    Thanx for giving information .
    Except first other 2 exercise irritate pain in my buttock .one dr said its disc pblm other said its ischial tubrosity. But priformis muscles exercises relief me.

  40. R GB

    August 28, 2021 at 7:46 pm

    Love it, quick and to the point! Thanks

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