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TheYogaNews.com:Aware Exercise of the Day #11: Chair Yoga Stretch

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This simple, fun ‘At Your Desk’ sequence integrates the breath and spinal movements – a great study break stretch! For visuals and to learn more: https://bit.ly/ChairYogaStretch

Part of the Mindful Activity of the Day Series sponsored by Yoga 4 Classrooms:
Keep Yourself & Your Kids Active, Engaged, and Stress-Free During the School Closure
These mindfulness activities led by Lisa Flynn, founder of Yoga 4 Classrooms, are designed for parents and teachers to learn, share and/or practice the along with their students or children at home or in the classroom.

Subscribe to the Series: https://bit.ly/MindfulActivityofTheDay
Subscribing will add you to the Yoga 4 Classrooms e-newsletter list from which you may unsubscribe at any time.

Please share and kindly credit/link/tag the sources as follows (thank you!):
Video: https://youtu.be/SuZ__tRSfpY
Yoga 4 Classrooms Activity Cards: https://amzn.to/328gi14
Social Tags: @yoga4classrooms #yoga4classrooms

Resources used in this video:
Yoga 4 Classrooms Activity Cards – Now available on Amazon at 10% off through 10/31/20: https://amzn.to/328gi14
Download 6 FREE Sample Yoga 4 Classrooms Activity Cards: http://bit.ly/FreeSampleY4Ccards

PROFESSIONAL DEVELOPMENT TRAINING FOR EDUCATORS
Yoga and Mindfulness in the Classroom: Tools to Improve SEL, Student Success and Classroom Climate
SELF-PACED ONLINE COURSE (Save 40% through 4/30/20): http://www.yoga4classrooms.com/online
UPCOMING LIVE REMOTE TRAINING DATES/LOCATIONS: http://www.yoga4classrooms.com/on-location
IN-SERVICE PROFESSIONAL DEVELOPMENT FOR SCHOOLS (remote or in-person): http://www.yoga4classrooms.com/in-service-workshop

Connect with us elsewhere:
http://www.yoga4classrooms.com

http://www.instagram.com/yoga4classrooms

With peace and positivity,

Lisa Flynn
http://www.amazon.com/author/lisaflynn
Founder, CEO: http://www.yoga4classrooms.com
Contact us: http://www.yoga4classrooms.com/contact-us

Disclosure: Y4C earns an affiliate commission from Amazon product sales.
Video Rating: / 5

Counseling lesson about the treasures within us. Perfect for ages 5 and up.

Includes a breathing technique, a story, an activity and a mindful moment.

Breathing Technique came from “Yoga 4 Classrooms” Card Deck by Lisa Flynn and can be purchased at https://www.amazon.com/Yoga-Classrooms-Activity-Card-Deck/dp/0615537715

Story is “All My Treasures” by Jo Witek and can be purchased at https://www.amazon.com/All-My-Treasures-Growing-Hearts/dp/1419722042

Mindful Moment came from “Yoga 4 Classrooms” Card Deck by Lisa Flynn and can be purchased at https://www.amazon.com/Yoga-Classrooms-Activity-Card-Deck/dp/0615537715

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6 Comments

6 Comments

  1. Jingying Yang

    August 28, 2021 at 9:00 pm

    Good thing you person!

  2. Scarlett Sistare

    August 28, 2021 at 9:56 pm

    i like sitting in chairs

  3. Ryan Judd

    August 28, 2021 at 10:36 pm

    These are great Lisa! Nice work!!!

  4. Kylie Armson

    August 28, 2021 at 10:49 pm

    Hi

  5. Kim McCabe-Kofman

    August 28, 2021 at 11:26 pm

    Thanks Lisa! Reminds me I need to take a break from sitting at my laptop!

  6. Alexandra Sampaio

    August 29, 2021 at 12:24 am

    Thanks for sharing.

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Product Reviews

TheYogaNews.com:Danskin Shirred 7/8 Yoga Leggings | SwimOutlet.com

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Get yours at SwimOutlet.com:
http://www.swimoutlet.com/p/danskin-shirred-7-8-yoga-leggings-8185025/

Easy and subtly trendy, these cross-functional Danskin Shirred 7/8 Yoga Leggings are good for the toughest or exercises and the laziest of Sundays. 

Options
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· Refined ruching element at again ankle. 

Particulars
· Cloth: 84% Polyester, 16% Spandex
· Colour: Strong
· Fashion Options: Pockets, ruching
· Match: Tight, compression
· Rise: Excessive
· Size: 7/8, midi, above ankle
· Adjustable: No
· Nation of Origin
· Imported

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Video Ranking: / 5

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Product Reviews

TheYogaNews.com:Womens Maternity Exercise Leggings Over The Stomach Being pregnant Yoga Pants with Pockets Gentle Work #shorts

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PHISOCKAT 2 Pack Excessive Waist Yoga Pants with Pockets, Tummy Management Leggings, Exercise 4 Method Stretch Yoga Leggings

amazon hyperlink

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Product Reviews

Finest Value:Day 27: Yoga For Unsettling Occasions (Dwelling Exercise Problem)

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♡ DO THE FREE QUIZ TO SEE THE BEST PROGRAM FOR YOU HERE:
https://bit.ly/2QEAOQr

♡ GET YOUR 30 DAY CHALLENGE MEAL PLAN HERE:
https://bit.ly/30-day-mealplan

Welcome to Day 27! I can not imagine we’re close to the tip. Unhappy time, individuals.

As we speak, we’re bringing the tempo down with this Yoga For Unsettling Occasions exercise, at dwelling, no gear. This routine will likely be a welcome aid after 5 days of working exhausting doing cardio and firming exercises! So take your time right here, breathe and benefit from the leisure of yoga.

Holly xx

————
You’ll be able to join with me under for extra exercises, meals and motivation!

♡ MY QUIZ: FIND OUT WHAT DIET & TRAINING IS BEST FOR YOU: https://hollydolke.com/quiz/

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