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TheYogaNews.com:10 min Morning Yoga Stretches – Day #3 (10 MIN FULL BODY YOGA)
A ten minute full physique yoga class nice to do very first thing within the morning!
? 30 DAY MORNING YOGA CHALLENGE ? ? http://bit.ly/morning30days
Start your day with readability, positivity and a bit self care. This class begins in a reclined hip opener, then works by way of some standing poses comparable to Warrior 1, pyramid and standing splits. We are going to use one block for this apply, if you do not have one discover a thick e-book or a sturdy cushion. Hope you get pleasure from this 10 minute morning yoga class.
In the present day’s affirmation: I simply deal with no matter comes my means.
DAY 0 VIDEO: https://youtu.be/NeEMs38YaBY
? Don’t neglect to click on on the bell to activate put up notifications!
Thanks for watching,
Kassandra
https://instagram.com/yoga_with_kassandra
? NEW MOBILE APP ? Stream or obtain greater than 600+ courses, use the in-app calendar to trace and schedule courses, new unique challenges, courses and applications added each month
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? Morning Yoga Problem http://bit.ly/morning30days
? Night Yoga Problem: http://bit.ly/bedtime30
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?? 30 hour Yin Yoga Trainer Coaching: https://bit.ly/yinyttkass
? 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
? Yin Yoga: Stretch the Aware Manner Guide: http://geni.us/ywkbook
PRACTICE WITH ME
? Lunar Yoga Sequence http://bit.ly/applunar
? Vin to Yin Chakra Sequence http://bit.ly/vinyinchakra
? Yin Yoga & Affirmations http://bit.ly/affyoga
? Yoga for Insomnia http://bit.ly/sleepfastyoga
? 14-Day Yin & Yang Yoga Problem http://bit.ly/14dayyinyang
? Superior Chakra Meditation https://bit.ly/meditatechakra
? Mild Yoga for Rookies http://bit.ly/gentleyogabeg
? 7 Day Morning Yoga Sequence http://bit.ly/morningseries
?? Meditation for Rookies http://bit.ly/meditationbeg
Yoga with Kassandra – Disclaimer
Please seek the advice of along with your doctor earlier than starting any train program. By taking part on this train or train program, you agree that you just accomplish that at your personal threat, are voluntarily taking part in these actions, assume all threat of damage to your self, and conform to launch and discharge Yoga with Kassandra from any and all claims or causes of motion, identified or unknown, arising out of Yoga with Kassandra’s negligence.
#10minyoga #morningyoga #beginnersyoga
Video Score: / 5
Product Reviews
TheYogaNews.com:3 Most Efficient Pranayamas – Deep Respiration Workout routines
Pranayama is a breath-control method. In Sanskrit, pran means life and ayama means approach. Pranayama may help you regulate your system, alter your temper and guarantee longevity. These pranayamas are easy, however very efficient device for leisure.
Product Reviews
TheYogaNews.com:Onzie Excessive Rise Yoga Capri Leggings | SwimOutlet.com
Get yours at SwimOutlet.com:
http://www.swimoutlet.com/p/onzie-high-rise-yoga-capri-leggings-8138784/
The Excessive Rise Yoga Capris are a classic throwback to style health. The excessive rise covers the hip space and lands just under the stomach button.
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· Adjustable: No
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Video Ranking: / 5
Product Reviews
Greatest Worth:Yoga Pants Strive On Haul with Squat Take a look at | Halara
Thanks for watching my Flare Yoga Pants attempt on haul from Halara.
All of those pants are a dimension XL to suit my curvy physique and they are often shopped with a particular low cost code on the hyperlinks offered beneath.
Subscribe/Like/Remark and let me know which one you liked essentially the most!
EDIT: Particular Low cost Code is Mandy00 NOT Mandylee00 which is within the video —– my dangerous ????
Particular low cost code for my loyal followers: Mandy00
Test it out proper now: https://thehalara.com/
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shade: Ivy Inexperienced
dimension: XL
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Thanks for watching ????
#halara #halaraflareleggings #halaraflarepants #halarareview #tryon #style #haul #mandylee #yoga
Video Ranking: / 5
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Yoga with Kassandra
August 28, 2021 at 2:52 pm
Welcome yogis! Day 3 of our 30 day morning yoga stretch focuses a lot on hips and hamstrings. I hope you'll enjoy it. ? Leave me a comment below to let me know how this went for you and PLEASE SUBSCRIBE to my channel! It's a wonderful way to support free yoga on the internet. ?
Mohamed Eid
August 28, 2021 at 3:48 pm
Morningz
Liana Vila
August 28, 2021 at 4:04 pm
#GoodMorning ???
ambree bennett
August 28, 2021 at 4:21 pm
#goodmorning
Miss patatine
August 28, 2021 at 4:54 pm
Hello,
Thank you for this challenge, I'm a beginner… like a real one. I had hard time doing the 2 first days but I'm starting to get it ??
I'll probably add the evening when I'm more comfortable with yoga because seriously ? I'm so stiff, it's awful ?
Have a beautiful day to anyone who is reading this ? ?
Love from France ??
#Goodmorning
Leíf
August 28, 2021 at 5:03 pm
#GoodMorning <3
Jessie McClellan
August 28, 2021 at 5:23 pm
#GoodMorning from Dana Point, CA! Thank you Kassandra! (:
Cricket Baxter
August 28, 2021 at 6:15 pm
#goodmorning oh my I didn’t realize how tight my hips are!
Markeda Brown
August 28, 2021 at 6:22 pm
#goodmorning
Scott O'Shaughnessy
August 28, 2021 at 7:07 pm
#good morning
Krista Rich
August 28, 2021 at 7:35 pm
#Goodmorning !!
Briana De La Rosa
August 28, 2021 at 8:15 pm
#GoodMorning I Easily Handle Whatever Comes My Way

mahurutanga
August 28, 2021 at 9:00 pm
#morningyoga – New Zealand continues in lockdown so a great way to start my day thanks Kassandra!
Sana Shakeel
August 28, 2021 at 9:49 pm
#GoodMorning
Alice Oberacker
August 28, 2021 at 10:20 pm
Thanks for this challenge. it's difficult to get back into yoga after not doing it for a while, but your sessions help me a lot! #goodmorning
Shamshyurack
August 28, 2021 at 11:10 pm
Thank you! Love you and your channel!?
Kathleen Dixon
August 28, 2021 at 11:52 pm
#goodmorning day three of 30 day challenge. That pigeon pose is difficult for me. I do my best and practice breathing. Thank you for your practice.
imd1590
August 29, 2021 at 12:46 am
#goodmorning
Keaiera Mcclora
August 29, 2021 at 1:32 am
#goodmorning
Karlie Dodds
August 29, 2021 at 2:27 am
#GoodMorning