Connect with us

Latest

TheYogaNews.com:20 min Morning Yoga Full Physique Stretch – HANDS-FREE & NO PROPS

Published

on

Good morning! Enjoy this 20 min yoga flow with no wrist weight bearing poses and no props needed.
30 DAY MORNING YOGA CHALLENGE http://bit.ly/morning30days
NEW MOBILE APP FREE TO DOWNLOAD http://bit.ly/ytmobileapp

Rise and shine for yoga time! In this 20 minute vinyasa yoga class I’m going to take you through a full body stretch that doesn’t require you to put any weight on your hands and wrists. There are also no props needed for this class.

We’ll begin reclined with some dynamic hip stretches before moving into our standing poses to work on alignment, flexibility and balance. I really hope this yoga class wakes you up for the day ahead. Suitable for all levels.

SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra

Home


https://instagram.com/yoga_with_kassandra

NEW MOBILE APP Stream or download more than 600+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month FREE TO DOWNLOAD http://bit.ly/ytmobileapp

FREE 30 DAY CHALLENGES
Morning Yoga Challenge http://bit.ly/morning30days
Evening Yoga Challenge: http://bit.ly/bedtime30

SHOP MY AMAZON FAVORITES
https://www.amazon.com/shop/yogawithkassandra

PLAYLISTS
Browse by Yoga Style: https://bit.ly/ywkstyles
Browse by Focus & Body Part: http://bit.ly/focusywk
Browse by Class Length: https://bit.ly/lengthywk
Browse by Level: https://bit.ly/levelywkNhttps://bit.ly/levelywk

STUDY WITH ME
30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass
10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
Yin Yoga: Stretch the Mindful Way Book: http://geni.us/ywkbook

PRACTICE WITH ME
Lunar Yoga Series http://bit.ly/applunar
Vin to Yin Chakra Series http://bit.ly/vinyinchakra
Yin Yoga & Affirmations http://bit.ly/affyoga
Yoga for Insomnia http://bit.ly/sleepfastyoga
14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang
Advanced Chakra Meditation https://bit.ly/meditatechakra
Therapy Ball Mobility http://bit.ly/tuneupyoga
Gentle Yoga for Beginners http://bit.ly/gentleyogabeg
7 Day Morning Yoga Series http://bit.ly/morningseries
Meditation for Beginners http://bit.ly/meditationbeg

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#morningyoga #20minyoga #vinyasa
Video Rating: / 5

Continue Reading
20 Comments

20 Comments

  1. Yoga with Kassandra

    August 25, 2021 at 11:59 pm

    Need to give your wrists a break? This class will do the trick! BROWSE MY OTHER MORNING YOGA CLASSES: https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw

  2. Satori Shifts

    August 26, 2021 at 12:34 am

    Started with content and ended with gratitude :~)

  3. Laura Fishman

    August 26, 2021 at 12:44 am

    Word of the day is 'Cleanse' – this video is perfect (except the sphinx) for my rotator cuff post surgery recovery . Thank you, I really love it, will do this every day!

  4. Anne-Sophie Lahlou

    August 26, 2021 at 1:02 am

    Calm is my word. Many thanks you are saving my shoulder injury

  5. Sarah Löfqvist

    August 26, 2021 at 1:34 am

    Thank you for a wonderful morning flow! #love

  6. Vikki Stark

    August 26, 2021 at 1:54 am

    Thank you! I did this class with a broken arm in a cast and it worked fine. Felt good!

  7. Nicole Haan

    August 26, 2021 at 2:42 am

    Was perfect for today, as I got my second Covid vaccine yesterday and can hardly move my arm. Thank you

  8. Edwina Hanley

    August 26, 2021 at 2:44 am

    This practice is perfect if you have a sore arm and muscles from the COVID vaccine. I feel amazing now. Thank you Kassandra

  9. Carven Mejio

    August 26, 2021 at 2:46 am

    I really need this kind of flow (sweaty hands here)
    Really having a hard time doing downward dog and anything that needs hands on the mat

  10. guitar81sb

    August 26, 2021 at 3:37 am

    Shtrong, shtrength, shtretch, shtraight, legsh,…

  11. Laura Mara

    August 26, 2021 at 4:34 am

    Full

  12. Jennifer Hong

    August 26, 2021 at 5:01 am

    I've been nursing a shoulder impingement so this practice was so great – thank you!

  13. Martina Santi

    August 26, 2021 at 5:20 am

    I loved this flow! My word today was "gratitude", thank you Kassandra

  14. jean law

    August 26, 2021 at 5:52 am

    First time here. Love your voice, pace and vibes. I think I will keep working with you later. One thing is that if your outfit color was not as pale as the background it would be even more perfect 🙂

  15. Carolyn Grant

    August 26, 2021 at 6:29 am

    First time doing this class and really enjoyed it. Nice to give the hands/wrists a break. Thank you
    My word today will be confident

  16. Rhonda Williams

    August 26, 2021 at 7:21 am

    great wrist friendly movements, thanks!

  17. Kelly Madera

    August 26, 2021 at 7:53 am

    My word was intuition!!!

  18. Juliana

    August 26, 2021 at 8:23 am

    Great for the day after your covid vaccine when your arm is a bit sore, but you still want to stretch

  19. Sharon B

    August 26, 2021 at 8:34 am

    This was wonderful, thanks, Kassandra! I was thinking i need to give my wrists a break, and it's like you read my mind. 🙂

  20. Sarah Cheah

    August 26, 2021 at 9:05 am

    This was an absolutely awesome class! I've been suffering from de quervain's tenosynovitis / mum's thumb for the last 4 months, which means I can't put any pressure on my wrist (planks / down dog etc), and haven't been able to do my regular yoga and I've really been missing it. This was my first yoga in ages, and it didn't aggravate my wrist at all and I feel awesome now! Thank-you Kassandra!

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest

TheYogaNews.com:Greatest Yoga and Meditation 2 Android App Overview 2020

Published

on

Continue Reading

Latest

TheYogaNews.com:Yoga Plus App Demo Video (Android)

Published

on

A quick overview of what’s the Yoga Plus App.
FREE Obtain from APPLE APPSTORE and GOOGLE PLAY MARKET
http://www.yogaplusapp.com/dl

The BEST of YOGA – proper at your fingertips!
Video Ranking: / 5

Tips on how to Create a Health App in Android studio | Tips on how to Construct a Yoga Health and exercise App | Half#1

Drawable Recordsdata Pictures :-

https://rb.gy/ib4xxe

Contact No :- 9518752905

App Value :- 5000

Supply Code Value :- 2000

Hi there Everybody,

I Am Rohit Ghate welcome to our YouTube channel
Ultimate Knowledgeable.

About this video :-

On this video we’re discussing about Tips on how to Create a Health App in Android studio.

**** Your Query ****

* Tips on how to make Well being and Health App with out coading

* Exercise Supervisor App Android Studio supply code

* Tips on how to Construct a Yoga Health App in Android Studio

* Construct Full Android Health Utility

* Android Studio Tutorial – Yoga Health and weight reduction App

* Make Exercise and exercise App

* well being app android studio

* Android Studio Sourse Code Obtain

* Create health Yoga App

* weight loss program app android studio

* health app tutorial

* android health app supply code

* exercise health android software with admob

* android well being app supply code

* android health app venture report

* day by day exercise app – free android supply code

* health tracker android studio

* how a lot does it value to make a health app

* Tips on how to make Well being and Health App with out coading

* Exercise Supervisor App Android Studio supply code

* how one can make well being app

* how one can make well being app in hindi

* how one can create well being app

* how one can make health app

* how one can make exercise app

* how one can make apps exercise

* how one can make health software

** All Subject Coated In This Video*

1- Tips on how to make Well being and Health App with out coading

2- Exercise Supervisor App Android Studio supply code

3- Tips on how to Construct a Yoga Health App in Android Studio

4- Construct Full Android Health Utility

5- Android Studio Tutorial – Yoga Health and weight reduction App

6- Make Exercise and exercise App

7- well being app android studio

8- Android Studio Sourse Code Obtain

9- Create health Yoga App

10- weight loss program app android studio

11- health app tutorial

12- android health app supply code

13- exercise health android software with admob

14- android well being app supply code

15- android health app venture report

16- day by day exercise app – free android supply code

17- health tracker android studio

18- how a lot does it value to make a health app

19- Tips on how to make Well being and Health App with out coading

20- Exercise Supervisor App Android Studio supply code

21- how one can make well being app

22- how one can make well being app in hindi

23- how one can create well being app

24- how one can make health app

25- how one can make exercise app

26- how one can make apps exercise

27- how one can make health software

Thank you a lot……………….
……………………………………………………………………………..

………………………………………………………………….

Our social Hyperlinks :-

YouTube – https://bit.ly/2QDAdho

Fb – https://www.fb.com/Idealexpert1

Twitter – https://twitter.com/expert_ideal

Instagram – https://www.instagram.com/Idealexpert1

E-mail – rohitghate21@gmail.com

************************************************************
#HowtoCreateaFitnesAppinAndroid
#HowtoBuildaYogaFitnessandworkoutApp
#HowtoBuildaYogaFitnessAppinAndroidStudio
#howtomakeworkoutapp
#fitnessapptutorial
#CreatefitnessYogaApp
#MakeExerciseandworkoutApp
Video Ranking: / 5

Continue Reading

Latest

TheYogaNews.com:Prática de Yoga com Bruno Jones – O desapego

Published

on

Práticas de Yoga gratuitas, à luz de Vedanta para todos os níveis.

Se você quiser contribuir com uma doação:

Banco Itaú
Ag 9632
C/c 04389-0
PIX 21981198365
CPF 081747017-45
Bruno Baroni Jones

Para mais informações sobre aulas e cursos de formação acesse o web site:

Home

◆ Curta no Fb:
https://net.fb.com/brunojonesyoga/

◆ Siga o no Instagram:
https://www.instagram.com/brunojonesyoga/

YOGA PARA INICIANTES
YOGA PARA TODOS
Video Ranking: / 5

Continue Reading

Trending

Copyright © 2021 The Yoga News