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Latest Morning Yoga Sequence for Greatist (15-min)



Begin the day proper with this 15-min Newbie Yoga Sequence *no prior yoga expertise required!*
GET MY FREE “MASTER THE BASICS” BEGINNER YOGA GUIDE material&utm_source=youtube&utm_campaign=masterthebasics&utm_content=video&utm_term=greatistmorning

Begin the day proper with this 15-min Newbie Yoga Sequence designed to heart you, maintain your physique in stability and wake you as much as begin your day. *No prior yoga expertise is required* to do that sequence with me. Extra newbie yoga courses on this playlist right here:

On this newbie yoga sequence, I’m going over the advantages of every pose, in addition to flash the identify of the pose on the display so you can begin to get used to the “language of yoga.”

Yoga is all the time one of the simplest ways to begin your day 🙂 Let me understand how this newbie yoga sequence went for you within the feedback under!

Video Score: / 5

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  1. Jose Fernadez

    August 23, 2021 at 3:53 am

    This routine is amazing, we´ve been doing it for a while, we love it! Can you recommend us a similar one of 25/30 minutes? Thanks a lot Brett

  2. Kim Grant

    August 23, 2021 at 4:35 am

    This is the perfect beginner routine, and perfect for getting back with it after falling off for a while. No intimidation, just a gentle morning strengthener.

  3. Emily S

    August 23, 2021 at 5:21 am

    I think this is the best morning yoga video! Old and gold – thank you Brett! 🙂

  4. Steve St.James

    August 23, 2021 at 5:54 am

    She’s ok but why does she talk so fast?

  5. Liora Binyamin

    August 23, 2021 at 6:50 am

    Thank you so much for all these wisdom videos and traning. You give us such a gift. Regarding the subtitles, i find it make the video hard to watch..

  6. Elise Adams

    August 23, 2021 at 7:47 am

    Oooh favourite quick series yet! Thanks Brett

  7. Xaleno

    August 23, 2021 at 8:33 am

    Whenever I start to feel stiff and less flexible, I come back to this video. Ive been using this video for the last 4 years! Thanks for the content!!

  8. Mojtaba Didari

    August 23, 2021 at 9:14 am

    i am doing this routine for last two weeks, i have Bipolar Disorder and my medicine make me dizzy and unmotivated in the morning, but in last two weeks i feel a lot better, thanks for your Video and good energy. With love From Iran.

  9. Suresh Cs

    August 23, 2021 at 9:50 am

    I follow every day morning your yoga so successful yoga love u to the best yoga i love u dear

  10. Isolda Palombi

    August 23, 2021 at 9:50 am

    I start every morning
    After meditation
    Followed by exercise
    Helps me to focus

  11. Melanie Ktorides

    August 23, 2021 at 10:40 am

    Love this morning routine, a great way to start the day. Thanks Brett

  12. Louise Blyth

    August 23, 2021 at 11:16 am

    Fantastic workout. So clear and great flow. Thank you x

  13. Keroberus R.

    August 23, 2021 at 11:52 am

    This is still my go to routine in the morning for three years and counting when the weekend has me stiff. It has never failed me for when I mild aches and pains from sitting in the office chair or sleeping at weird angles. it’s also great for focus before a hectic Monday

  14. sbollen1985

    August 23, 2021 at 12:02 pm

    Absolutely love this every morning or evening! Perfect short sequence. Thank you Brett

  15. rabeya eva

    August 23, 2021 at 12:53 pm


  16. Linda Storoschuk

    August 23, 2021 at 1:32 pm

    I did a stretch class the other day and didn't realize how much I was missing my hot hatha classes. Found Brett online and did your 30 minute Hatha the other day and decided to try this quick 15 minute to start my day and before I go ahead with my bootcamp workout (online as well). It was quick but great and maybe just the thing to start each day for me. Thanks Brett!!!

  17. Rhonda Williams

    August 23, 2021 at 1:38 pm

    Great at to great the body mind and soul. Namaste

  18. Bridgette Bazin

    August 23, 2021 at 2:37 pm

    Day 2 of trying to make this a part of my morning routine

  19. fatyma binty hawwa

    August 23, 2021 at 3:01 pm

    Awesome exerciseis it suitable for 40 to 45 age women?

  20. Virginia A Jameson

    August 23, 2021 at 3:22 pm

    My doctor told me about your web videos. I used to do yoga until I retired about 18 years ago and am sorry I didn't continue. I tried this morning sequence for the first time. It was a little bit of a struggle, but it's great and I plan on continuing. Thank you!!

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