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Low cost:Le yoga pour s’affiner I ELLE Yoga

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Gagner quelques centimètres de taille de cuisse grâce au yoga, c’est doable. Voici les postures à faire pour allonger les muscle mass et affiner votre silhouette petit à petit.
Abonnez-vous à la chaîne ELLE : http://bit.ly/YouTubeELLE

À lire aussi : http://www.elle.fr/Minceur/Yoga/Maigrir-avec-le-yoga-3384914

Retrouvez ELLE, le journal féminin de la mode, de la beauté et de toute l’actualité des femmes sur :

Elle.fr : http://www.elle.fr
Elle Vidéo : http://movies.elle.fr
Fb : https://www.fb.com/elle
Twitter : https://twitter.com/ELLEfrance
Pinterest : http://www.pinterest.com/magazineellefr/

REMERCIEMENTS

Vêtements Fabletics (http://www.fabletics.fr)

Manufacturing : LED

Copyright : ©ELLE 2015
Video Ranking: / 5

A yoga teacher leads a complicated seminar centered on educating yogis learn how to pleasure themselves orally via methods and poses.

Subscribe to Comedy Central: https://www.youtube.com/channel/UCUsN5ZwHx2kILm84-jPDeXw?sub_confirmation=1

Comply with Brendan Scannell:
Twitter: https://www.twitter.com/BrendanScannell
Brendan Instagram: https://www.instagram.com/bscan

Comply with Sam Fishell:
Twitter: https://www.twitter.com/SamFishell
Instagram: https://www.instagram.com/SamFishell

Comply with Comedy Central:
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Watch extra Comedy Central Originals: https://www.youtube.com/c/comedycentraloriginals

Watch full episodes of Comedy Central reveals: http://www.cc.com/reveals

#Yoga #BrendanScannell
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40 Comments

40 Comments

  1. Sandrine Garestier

    August 18, 2021 at 9:52 pm

    Merci, très bien!

  2. Sarah H

    August 18, 2021 at 10:18 pm

    Merci!!

  3. Coco

    August 18, 2021 at 11:02 pm

    Même en ralentissant ça ne va pas . Les postures sont trop enchaînées pour moi

  4. Chen CHEN

    August 18, 2021 at 11:17 pm

    C’est toujours un plaisir de refaire cette séance !!!

  5. Lucie Lefebvre

    August 18, 2021 at 11:45 pm

    cc nathalie

  6. Myriam

    August 18, 2021 at 11:52 pm

    Trop rapide ds les explications

  7. Elodie Weppe

    August 19, 2021 at 12:13 am

    Merci pour ce moment je reprend le yoga 2 mois après mon accouchement que du bonheur ou pas

  8. Diyae2013 Diyae

    August 19, 2021 at 1:09 am

    Bonjour, j'ai fait ce programme une semaine avec un seul jour de pause et comment vous dire que je me sens plus à l'aise dans ma peau, j'ai perdu du ventre et je sens que je gagne des muscles. Franchement, c'est ue vidéo complète et en 20 minutes tu te sens bien et satisfait !!!!! Faut vraiment essayer.

  9. fan de quinzel

    August 19, 2021 at 1:25 am

    Ok

  10. Pipo Pil

    August 19, 2021 at 2:06 am

    Faites des recherche sur votre pratique…

  11. Pema minipura Nahalwathuralage

    August 19, 2021 at 2:53 am

    Merci beaucoup

  12. Serge Ayache

    August 19, 2021 at 3:11 am

    Fhw

  13. Mael Caillaud

    August 19, 2021 at 3:49 am

    C est trop dur

  14. lucie chauchat

    August 19, 2021 at 4:05 am

    je narrive pas a voir mon gro orteiy

  15. Bowsen

    August 19, 2021 at 4:50 am

    "plies ta jambe gauche " : elle est déjà plié

  16. Kah aas

    August 19, 2021 at 4:55 am

    Je me suis bloqué le dos avec la première position cool, je vais avoir du mal à aller au travail

  17. Keth’s 🌺

    August 19, 2021 at 5:26 am

    Une voix apaisante

  18. Rawxane la Vegan

    August 19, 2021 at 5:37 am

    Tous les dislikes ce sont ceux qui ont jalousé de la beauté de la professeure

  19. Angele T

    August 19, 2021 at 6:34 am

    Je

  20. Manuella 0000

    August 19, 2021 at 7:21 am

    C’est la première fois que j’effectue la sceance et j’observe déjà des résultats sur ma souplesse et mon équilibre ! Franchement supers même si c’est très dure au début.

  21. im a pig kid

    August 19, 2021 at 8:14 am

    pog

  22. Neythan Lozano

    August 19, 2021 at 8:26 am

    VERY HOT

    I LIKED AND SUBBED AND POST NOTIS, DUH

  23. Aleks Stasik

    August 19, 2021 at 8:40 am

    The Yoga lesson we didn't ask for but the one we needed

  24. ronaliza pasion

    August 19, 2021 at 8:52 am

    Loooooool hahaha xd

  25. leynaux D

    August 19, 2021 at 8:57 am

    i bet you that ATLEAST 60% of the dislikes are from guys who thought this was real lmaoaooaoa

  26. ZeroFoundContent

    August 19, 2021 at 9:07 am

    WHAT EAT OUR OWN A WORD.

  27. Rob Rob

    August 19, 2021 at 9:50 am

    LMAOOOOIIOOOOO

  28. Moses Adelard Turyono

    August 19, 2021 at 10:40 am

    I just did and it work and my cucumber was so tasty

  29. Iconシ

    August 19, 2021 at 10:41 am

    The humiliation Dyson was getting

  30. Vincent

    August 19, 2021 at 10:57 am

    Ummmmmmmmmm

  31. Vincent

    August 19, 2021 at 11:51 am

    Ummmmmmmmmm

  32. VARUN Katara

    August 19, 2021 at 12:00 pm

    Convert all al floors Brendan's schandelars

  33. VARUN Katara

    August 19, 2021 at 12:14 pm

    T

  34. VARUN Katara

    August 19, 2021 at 12:42 pm

    Conver all tooo ps Brendanl dchandellar

  35. Josef_ Lmao

    August 19, 2021 at 1:36 pm

    How is this not banned

  36. Fureeza-sama

    August 19, 2021 at 2:01 pm

    Hey! This is not right

  37. Captain_Kidyzz

    August 19, 2021 at 3:00 pm

    Cool

  38. Kauan176ProBR

    August 19, 2021 at 3:52 pm

    Why youtube recommend this ;-;

  39. I picked a random picture

    August 19, 2021 at 4:08 pm

    Title should be: how to get rid of your rib cage

  40. PAIN

    August 19, 2021 at 4:41 pm

    OH MY-

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Product Reviews

TheYogaNews.com:Aerial Yoga

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We’re excited to be introducing Aerial Yoga at Maha Pura. Aerial Yoga makes use of a silk hammock to offer assist and steadiness. On this video, Alex Harrington and Carolyn Weatherson reveal a few of the enjoyable issues we do in a typical Aerial Yoga class at Maha Pura.

Our introductory class is designed to familiarize you with aerial yoga. No earlier yoga expertise or aerial expertise is required. The courses will information you thru using the hammock for assist on the bottom and progressively and gently introduce you to aerial poses and inversions.

Courses are applicable for all health ranges. In case you are seeking to increase your present yoga observe, or excited by making an attempt one thing enjoyable and completely different, give aerial yoga a strive. Please register early as areas are restricted.
For enjoyable and inspiration, observe Carolyn on Twitter: https://twitter.com/CarolynWea
and Fb: https://www.fb.com/pages/Maha-Pura-Yoga/155568561147763?hc_location=timeline

Video Score: / 5

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t yoga pants

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T Party Thick Cotton Yoga Pants with Fold Over Waistband, Large, Black

$28.00
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T Party Women's Yoga Pants, Black, Large

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T-Party Fold-Over Waist Yoga Pants,Small,Black

$26.75
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BUBBLELIME 29"/31"/33"/35"/37" 4 Styles Women's High Waist Bootcut Yoga Pants - Basic Nylon_Black XL-31 Inseam

$27.99
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T Party Women's Basic Solid Color Mineral Wash Yoga Pants (Small, Black)

$39.99
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Product Reviews

TheYogaNews.com:Day 13 – Really feel | BREATH – A 30 Day Yoga Journey

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The most important aspect to focus on when it comes to the home yoga practice in particular, is not that of perfect timing, ideal energy levels, or fancy gear. It is that you are taking the time to check in each day to connect to your self and to your source.

To me, this is a beautiful, complete, and highly productive act of self love and self care.

Each day is going to look and feel a little different. Keep this in mind as we continue to progress on this journey.

Building on yesterday, we keep our discipline but explore how we may “drop the doing” and Find What Feels Good.

While we want to continue to be mindful and disciplined about our alignment and action – when we begin to allow ourselves to make intuitive decisions based on how we feel – our experience on the mat can really feel like one that serves and supports the real you.

You may begin to observe this practice show up off the mat too. Let me know how you are feeling in the comment section below!

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