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Latest Physique Stretches, Tips on how to Stretch for Newcomers, Half 1: Higher Physique, Dwelling Exercise Observe Alongside



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On this video, Donnie shares the essential stretches to alleviate tight, tense shoulders on account of unhealthy posture, slouching or sitting for lengthy durations of time.
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#FullBody #Stretches, Tips on how to Stretch for #Newcomers, Half 1: Higher Physique, Dwelling #Exercise Observe Alongside

Filmed at Open Lotus Studio

On this video, Donnie shares the essential stretches to alleviate tight, tense shoulders on account of unhealthy posture, slouching or sitting for lengthy durations of time. This warm-up can be nice earlier than or after a exercise. Observe together with Donnie to extend flexibility and relieve ache.

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  1. PsycheTruth

    August 13, 2021 at 3:37 am

    Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

  2. dream2 ceylone

    August 13, 2021 at 3:41 am

    Beautiful information thank you

  3. shan shaiza

    August 13, 2021 at 4:36 am

    Thank you….

  4. Pratishtha Pradhan

    August 13, 2021 at 5:07 am

    nothing really got stretched! a waste of time 🙁

  5. akniv

    August 13, 2021 at 5:13 am

    Love this video. It's my favorite stretch video for the upper body. Thanks for making it. Please don't ever take it down :))

  6. Sampada Nilesh Masurkar

    August 13, 2021 at 5:48 am

    This can be done how many times in a day?

  7. afroz khan

    August 13, 2021 at 6:38 am

    very good

  8. peter tawil

    August 13, 2021 at 7:08 am

    This was the worst stretching for new people

  9. Tech Infinity

    August 13, 2021 at 7:26 am

    Donnie , Thanks , Wishes from India

  10. Ayaan DESAI

    August 13, 2021 at 7:38 am

    Wow this helps me

  11. Trina Laran

    August 13, 2021 at 8:30 am

    Great help ! Luv the deep stretches

  12. Gauri Rawool

    August 13, 2021 at 8:50 am

    If u think she is goin too fast u can keep the playback speed a little less. If u dk how to do that reply to this comment and ask I will ans back

  13. Jean Mark Edrada

    August 13, 2021 at 9:50 am

    Ang ganda mo po

  14. Jean Mark Edrada

    August 13, 2021 at 10:45 am

    Crush kita

  15. Amna

    August 13, 2021 at 11:29 am

    Even the beginner can touch her ankle ,I hardly reach under my knees.Thanks by the way.

  16. Stephanie Sasso

    August 13, 2021 at 12:19 pm

    Liked the bend stretches! My hams got it good !

  17. Janka Hraskova

    August 13, 2021 at 12:52 pm

    Is this a joke????? Way too fast……

  18. BP_CherryBlossomTree

    August 13, 2021 at 1:34 pm

    This feels like how every elementary school PE teacher start out with streching.


    August 13, 2021 at 2:28 pm

    ऐसा थोडी होता हैं wait kam

  20. Pillar Men

    August 13, 2021 at 2:32 pm

    Kira Yoshikage while drinking Milk and watching this video: …Nice Hand gestur-I mean stretch.

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