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TheYogaNews.com:gTum-mo Yoga with out Secrets and techniques

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Behind the secret of 6 Yogas of Naropa, the gTummo or “Mystic heat”. Today in Russia scientists discovered cold tolerance of tibetan yogis. Everebody can open up this technique. More details at http://www.realyoga.ru/Physiology/
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Facebook: https://www.facebook.com/JorgeHandabakaOficial/
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website: http://jorgehandabaka.com/

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40 Comments

40 Comments

  1. हिमानाथ

    August 12, 2021 at 2:57 am

    he is doing agnisara kriya it increases inner fire

  2. Gábor Borsos

    August 12, 2021 at 3:06 am

    Ez egy fogadás.Aki tovább bír a hóban kotlani,nyer egy üveg vodkát.

  3. learn professions

    August 12, 2021 at 3:51 am

    Thanks for the video..

  4. Arvind Chitale

    August 12, 2021 at 3:59 am

    kindly translate in English or Hindi as unable to understand this language

  5. Steven Frisch

    August 12, 2021 at 4:02 am

    You guys are making me laugh! You need to sit DIRECTLY on the snow or ice and the sheets need to be dipped repeatedly in ice water. There should be strong winds. One of your guys is wearing pants! You DO need to learn the SECRETS of the Tibetan Yogis….

  6. Deepak

    August 12, 2021 at 5:01 am

    first comment after 2 years, I will have a page for myself in wikipedia

  7. Shyam Barú

    August 12, 2021 at 5:46 am

    alguien español que explique?

  8. The Marblers

    August 12, 2021 at 6:42 am

    Russian scientists discovered the power of Vodka.

  9. Fernanda Maier

    August 12, 2021 at 6:54 am

    Hello, is it please possible to have a translation in English of this video ? thanks !

  10. Josh Pickles

    August 12, 2021 at 7:39 am

    I bet they are fun at partys.

  11. EmptyRainbows

    August 12, 2021 at 8:36 am

    This is not gTum mo, just variation of vase breathing, if you think vase breathing your wrong. Vase breathing is used by Samkhyas etc. but gTu mo is connected with transmission, visualisations, blazing methods that you wont find but at the feet of a practicioner who mastered it.

  12. petecabrina

    August 12, 2021 at 9:25 am

    I am a big fan of yoga and Buddhism, but it has to be said Scandinavians have been doing this type of thing for centuries, for the simple purpose of adaptation to deal with climate; it is a psychological and emotional necessity to deal with long winters. Of course the soft modern person has trouble letting go of their mind, of the triggers that make them scared of exposure, but once you do and fully allow your body to adapt it is not that hard. Is great for the mind, nervous system and biology, especially in this lazy modern world.

  13. flor pro

    August 12, 2021 at 10:00 am

    What´s the name of the mantra playing in the background?

  14. AXELhahub

    August 12, 2021 at 10:22 am

    сжигание жировых запасов.

  15. Aio Locuzio

    August 12, 2021 at 10:35 am

    We should all learn how to turn on tapas (तपस्) by will, in order not to use anymore natural gas for heating considering the costs.

  16. Carlos Medina

    August 12, 2021 at 11:06 am

    still secret: it's in Russian 😉

  17. lavaling

    August 12, 2021 at 12:01 pm

    omg how can i learn in russian!! i must know. my ass,feat,hands,nose sweat like crazy evryday. its kinda good for me cuz i can eat all i want and not excersie and still be skinny, idk why but i actually feel abb's under my belly fat without doing 1hitup for the last 5 years. and i dont not eat healthy

  18. solution zulu

    August 12, 2021 at 12:38 pm

    That noise lol

  19. Phanteus

    August 12, 2021 at 1:31 pm

    It simply is a visualization. You can aid yourself into the state through chants, but through visualization you draw your life force energy.

  20. christopher lobato

    August 12, 2021 at 2:14 pm

    Not tummo

  21. baldo Coronel

    August 12, 2021 at 3:03 pm

    Gracias maestro!.
    Sé que no eres partidario de que te llamen así, pero así eres para mí.
    Saludos sr handabaka"

  22. Offir Castillo sosa

    August 12, 2021 at 3:35 pm

    Chispasss mil gracias por su bondad , sabiduría y amor ….me ayuda mucho…. NAMASKAR.

  23. Albeiro Florez

    August 12, 2021 at 3:54 pm

    Excelente me gusta mucho tus consejos eres un maestro

  24. Adonis Escobar

    August 12, 2021 at 4:19 pm

    Que maravillosos mensajes me tocan todos los hilos de mi corazón cada día me siento más libre con más fuerzas de seguir viviendo aquí en la tierra no se como decirle solo Dios le pague por sus esperiencias y con partir las con gente humilde un Dios le pague con mucha salud y vida. ROCÍO DESDE panamá.

  25. Margarita Pellico

    August 12, 2021 at 5:01 pm

    Yo quiero olvidar mi pasado cometí muchos errores y pecados pero vivo llena de culpa y me preguntó que era como una cosa que no reaccionaba que no tenía consiecia y estaba como dormida y los golpes de la vida me despertó pero ahora ya estoy llena de culpa que me atormenta y me deprime sufro mucha anciedad angustia irá miedos porque me rechazaron mi hermano se avergonzaba de mi ahora ya un poco nos hablamos yo quise perdonarlo porque lo amo y siempre estado orguyosa de el por lo que se que me quiere pero me rechaza cuando nos encontramos como que se pone nervioso párese que me tuviera coraje o miedo y siento otra vez ese maldito rechazo y de si me vienen muchas emisiones negativas ya asta estoy muy enferma de mi estómago y dice el doctor que estoy bastante bien yo solo se que me está matando la culpa y la irá el miedo la ansiedad y otras emociones negativas que puedo ASER estoy desesperada ayúdeme por favor espero que lea este mensaje

  26. Color Hearts Asmr

    August 12, 2021 at 5:54 pm


    Maravillosos consejos!!
    Vivir el presente!
    Ser!!!

  27. Aleyda Giraldo

    August 12, 2021 at 6:04 pm

    Infinitas Gracias!!!!

  28. Betty Fulleda

    August 12, 2021 at 6:38 pm

    Gracias.

  29. jeremias vera bautista

    August 12, 2021 at 6:50 pm

    Muy excelente reflexión muchas gracias, maestro Jorge

  30. Edgar Lobo

    August 12, 2021 at 7:12 pm

    Gracias por las enseñanzas , el pasado ya pasó y el mañana no a llegado ,,, vivir el presente ,,

  31. Mayra Alvarado

    August 12, 2021 at 7:51 pm

    Están muy bellos sus temas Maestro, sanan el alma, lástima que son DEMASIADOS anuncios. Gracias por sus enseñanzas. DLBENDICE.

  32. Mari Aguilar

    August 12, 2021 at 8:47 pm

    Gracias por compartir sus conocimientos que me han ayudado muchísimo,tantos años había estado atormenta por mis pensamientos y ahora se que tengo que cambiar para viví, Gracias, me encanta verlo y escucharlo,estoy empezando ya a cambiar y he avanzado.GRACIAS

  33. BLANCA FLOR SUAREZ

    August 12, 2021 at 9:16 pm

    Excelente conversación…gracias, gracias, gracias

  34. Carlos Marin Pincheira

    August 12, 2021 at 9:44 pm

    Geniales los consejos de Tilopa!

  35. teresa simon

    August 12, 2021 at 10:07 pm

    Gracias, sus enseñanzas me duelen porque perdí algo valioso en vida pasada pero me ubica en un presente cierto y lleno espectativas positivas NAMASKAR

  36. Rafaela Benete

    August 12, 2021 at 10:53 pm

    Amigo Jorge quiero decirte que tus vídeos están llenos de verdad y mi estado de conciencia te comprende y soy muy feliz eres mi Maestro por lo tanto te quiero amigo gracias

  37. MERITXELL RAJA

    August 12, 2021 at 11:02 pm

    El pasado ya no existe
    Todo lo que has vivido es como fotografias.
    No vivas preso del pasado

  38. Fer Martí

    August 12, 2021 at 11:49 pm

    Gracias, Gracias, Gracias!

  39. Sandra 0102

    August 13, 2021 at 12:16 am

    Muchisima gracias

  40. laksmin Torres

    August 13, 2021 at 12:26 am

    Gracias por hacerme descanzar del futuro y del pasado era una carga enorme, en estos momentos creo que se me terminó la esperanza.

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Product Reviews

TheYogaNews.com:The Six Yogas of Tilopa, Naropa & Niguma – with Lama Glenn

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We’re honored to host this upcoming 16-week collection of guided follow of Tummo and the Six Yogas of Tilopa, Naropa & Niguma led by Lama Glenn Mullin (on-line by way of Zoom).

Beginning on Saturday the 24.07.21, Lama Glenn will train weekly a 90 minutes session and supply a exact follow every week (a written follow information will likely be despatched out after every session moreover).

Members decide to do the given follow at the very least twice a day for 30 min, every single day.
16 weeks – 16 steps within the follow.

The Six Yogas are sometimes listed as follows:
Tummo, Illusory Physique, Clear Mild, Dream Yoga, Bardo Yoga & Phowa.

They’re additionally typically taught as ten Yogas. The 4 extras comprise: Sutra preliminaries, Tantra preliminaries, Karmamudra & Mahamudra.

Stipulations:
Often a prerequisite is an initiation in one of many buddhist Dakini Tantras. This isn’t required, until one needs to proceed the follow past the 16-week schedule.

For individuals who need to proceed the follow; Lama Glenn will supply the empowerment in direction of the top of the 16-week program.

Time schedule:
Each Saturday at 10 AM ET (US & Canada)/ 3 PM CEST (Europe), beginning on the 24.07.21
(Whereas it is suggested to attend stay, there may even be recordings made accessible in case one misses a session or desires to rewatch it.)

Registration Charge:
100$ (+ Donation of your personal selection for Lama Glenn)

To be able to register please make the fee of the registration price and donation for Lama by way of PayPal to data@jonasover.com and ship a screenshot of the receipt to the identical E-mail deal with with „Lama Glenn“ within the header.

If you wish to take part however can not afford the registration price on account of life circumstances, please contact us by way of data@jonasover.com

Beneficial pre studying:
All or any of Lama Glenns three books on Tantra:

The Follow of the Six Yogas of Naropa
https://www.shambhala.com/the-practice-of-the-six-yogas-of-naropa-2393.html

The Six Yogas of Naropa
https://www.shambhala.com/six-yogas-of-naropa.html

From the Coronary heart of Chenrezig (The Dalai Lamas on Tantra)
https://www.shambhala.com/from-the-heart-of-chenrezig-2783.html

+ Lama Glenn additionally recommends to learn:
Refining Gold
https://www.shambhala.com/refining-gold-15480.html

About Lama Glenn Mullin:
Glenn Mullin is the writer of over thirty books on Tibetan Buddhism, lots of which have been translated right into a dozen international languages. His earlier titles concentrate on the lives and works of the early Dalai Lamas. Different titles of his elucidate follow traditions akin to Lam Rim, Lojong, the Six Yogas of Naropa, Kalachakra, and so forth. He has been a world trainer of Tantric Buddhist meditation for the previous thirty years. Glenn lived in Dharamsala, India, for some fifteen years. There he studied beneath twenty-five of the best masters of Tibet, together with the Dalai Lama and his two major gurus.

#lamaglenn #sixyogas #tummo
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TheYogaNews.com:my fav exercise garments *attempt on haul* (lululemon, amazon, aerie, and so forth)

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all amazon garments are in my storefront!: https://www.amazon.com/store/saracarrolli

CRZ YOGA:
code SARACARROLLI
https://crzyoga.com/?ref=SARACARROLLI
all measurement small:
https://www.amazon.com/CRZ-YOGA-Longline-Strappy-Wirefree/dp/B093GQDWTB/ref=sr_1_14?dchild=1&key phrases=gray+sage+sports activities+bra&qid=1628960985&sr=8-14
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lululemon:
measurement 4 in pants, 6 in sports activities bras, 2 in tee & lengthy sleeve
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https://store.lululemon.com/p/tops-short-sleeve/Swiftly-Tech-SS-2/_/prod9750519?shade=4780
https://store.lululemon.com/p/tops-long-sleeve/Swiftly-Tech-LS-2/_/prod9750543?shade=0572
https://store.lululemon.com/p/women-sports-bras/Power-Bra-Lengthy-Line/_/prod9030660?shade=0002

aerie:
all small
https://www.ae.com/us/en/p/aerie/bottoms/shorts/offline-nylon-running-short/1705_4975_100?menu=cat1090003
https://www.ae.com/us/en/p/aerie/tops/sports-bras/offline-ribbed-square-neck-sports-bra/2698_1099_694?menu=cat1090003

aritzia:
small
https://www.aritzia.com/us/en/product/half-zip-longsleeve/73495.html?dwvar_73495_color=1274

thanks a lot for watching!!!
i hope you guys get pleasure from
& i am going to see you in my subsequent one!

observe me!
instagram – https://www.instagram.com/saracarrolli…
tik tok – https://www.tiktok.com/@saracarrolli?
vsco: https://vsco.co/saracarrolli/gallery​…
pinterest: https://www.pinterest.com/saracarrolli/
goodreads: https://www.goodreads.com/person/present/1…
amazon storefront: https://www.amazon.com/store/saracarro…

e-mail: carrollisara@gmail.com

music used:
Music by Dan and Drum – DWYM – https://thmatc.co/?l=B0D21395​​​​​​​​…
Music by @dananddrum – DWYM by way of @hellothematic

#tryonhaul #workoutclothes
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TheYogaNews.com:Yoga Mats vs. Exercise Mats: Is There A Distinction?

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Yoga Mats vs. Exercise Mats: Is There A Difference?
Recommended Yoga Mat: https://amzn.to/3lkz0uG
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Mats are used to provide extra comfort for you during your exercise routine or yoga practice. They can be very beneficial in preventing your hands and feet from slipping, adding a cushion under your body during lying exercises, and absorbing shock. So what’s the difference?

___

Visit my website for much more: https://yogawithdakota.com

Full catalog of yoga routines: https://yogawithdakota.com/courses/

Online Yoga Teacher Training Certification: https://yogawithdakota.com/200hr-certification

MIRROR lululemon Home Gym: https://www.mirror.co [Promo Code: dakoiF9N]

~Recommended Yoga Gear~
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___

Welcome to Yoga With Dakota! My name is Dakota Carroll and Yoga has been part of my life for 10+ years. Yoga has helped me grow stronger, more flexible, and fearless, and in my Yoga practices I hope to share these same benefits with you. I encourage you to be creative and challenge your body. I hope to inspire you to feel refreshed, nourished, and balanced, both on and off the mat. Enjoy the videos on this YouTube channel, and learn even more on the Yoga With Dakota website.

Disclaimer: The links above are typically affiliate links and are the highest recommended products in my opinion.

___


Yoga Mats vs. Exercise Mats: Is There A Difference?
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Break in your Manduka pro mat following the steps outlined in this video. Manduka Pro yoga mats require a breaking-in process in order to enjoy all the benefits and great grip this yoga mat can provide.

If you want to purchase the Manduka Pro – https://amzn.to/3qpjY8j​

Manduka Pro really is one of the best yoga mats on the market. If you would like a to see a Manduka yoga mat review I filmed, check out this video: https://www.youtube.com/watch?v=6RuRcoXVWVs&t=24s

And if you would like to see a review of the best yoga mats, then check out his video: https://www.youtube.com/watch?v=747YA1EWdyw&t=54s

*This video is NOT sponsored. Some product links are affiliate links meaning that if you choose to use them I may earn a small commission from your purchase at no additional cost to you. Thank you so much if you choose to support my channel in this way.

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Timecodes
0:00​ – Intro
0:21​ – My experience with my new Manduka pro
1:01​ – Two ways to break in Manduka Pro mat
1:22​ – The ingredients you will need
1:46 – The process of breaking in the mat
3:43 – The last step

Subscribe to my YouTube Channel for more of my videos (thank you!!!)
Make sure to hit the LIKE button above if you enjoy this video (it really helps!!!)

Alexia xx

#mandukapro #breakinmanduka #bestyogamat
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