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TheYogaNews.com:20-Minute Inversion Circulation with Morgan Haley
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This 20-Minute inversion yoga circulate, lead by Morgan Haley aka The Southern Yogi is a enjoyable and technical introduction to incorporating inversions into your each day yoga apply.
Morgan will information you thru a circulate of assorted energy constructing & core partaking asanas, some arm balances and handstand playtime.
Please notice: You have to to take one among our heat up courses earlier than beginning this inversion circulate!
We suggest:
Briohny’s 30-Minute Energy Vinyasa Circulation: https://www.youtube.com/watch?v=7ciS93shMNQ&t=298s
or
30-Minute Energy Vinyasa Circulation with Caley Alyssa:
Store Morgan’s look:
Motion Bra, Earth:
Movement Bra – Black
Excessive-Waist Airbrush Legging, Earth Shiny:
High-Waist Airbrush Legging – Black
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YOGA PARA INICIANTES
YOGA PARA TODOS
Práticas de Yoga gratuitas, à luz de Vedanta para todos os níveis.
Se você quiser contribuir com uma doação:
Banco Itaú
Ag 9632
C/c 04389-0
PIX 21981198365
CPF 081747017-45
Bruno Baroni Jones
Para mais informações sobre aulas e cursos de formação acesse o website:
◆ Curta no Fb:
https://internet.fb.com/brunojonesyoga/
◆ Siga o no Instagram:
https://www.instagram.com/brunojonesyoga/
YOGA PARA INICIANTES
YOGA PARA TODOS
Video Score: / 5
Práticas de Yoga gratuitas, à luz de Vedanta para todos os níveis.
Se você quiser contribuir com uma doação:
Banco Itaú
Ag 9632
C/c 04389-0
PIX 21981198365
CPF 081747017-45
Bruno Baroni Jones
Para mais informações sobre aulas e cursos de formação acesse o website:
◆ Curta no Fb:
https://net.fb.com/brunojonesyoga/
◆ Siga o no Instagram:
https://www.instagram.com/brunojonesyoga/
YOGA PARA INICIANTES
YOGA PARA TODOS
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Low cost:Mild Chair Yoga Routine – 25 minutes
Anna Kulagina
August 12, 2021 at 3:37 am
so many useful tips packed in just 20 minutes, thanks a lot
bean3179
August 12, 2021 at 3:44 am
Love, love, LOVE this flow. So many helpful tips for inversions. Shifting energy forward, pausing to re-align with breath, checking posture and alignment…all so clear, helpful and beautifully demonstrated. Thank you
Margrit Gazarian
August 12, 2021 at 4:27 am
Excellent Thanks for your explanations. Great
Trinity Wave
August 12, 2021 at 4:54 am
Great flow for beginners inversions! Thank you!
Kayleigh Parham
August 12, 2021 at 5:21 am
Great video, I felt I needed more guidance or time spent on where weight and control should be during crow poses so we are not just slamming into the wrists.
Nuraini Ariffin
August 12, 2021 at 5:41 am
Amazing flows!
Lolita CB
August 12, 2021 at 6:38 am
More arm balances please.
Sarah Brandon
August 12, 2021 at 7:18 am
this was so hard but I LOVED it!!! Thank you for explaining everything so well.
Ak Singh
August 12, 2021 at 8:02 am
On the name of inversion flow it seems as you are just doing time pass
Gina DeNapoli
August 12, 2021 at 8:43 am
Just successfully held my crow and side crow poses for the first time! Thank you for your guidance!
Christina Joy Coaching
August 12, 2021 at 8:55 am
SO FUN! Thanks Morgan! 🙂
Maria benitez
August 12, 2021 at 9:00 am
Thanks
Lovely flow !
Anaïs Chireux
August 12, 2021 at 9:28 am
At 8:00 the crow pose variation : my knees hurt my triceps do you ya have any tips? Thanks
Jessica Paez
August 12, 2021 at 9:59 am
Amazing! Love your flows Morgan.
Sending love from Venezuela
sanya sekhar
August 12, 2021 at 10:31 am
You remind me of kino
Marcela Natalia Durante
August 12, 2021 at 10:39 am
<3 I love how clear she explains everything! thank you Morgan and ALO yoga <3
Laura Linares
August 12, 2021 at 11:02 am
Yayyyy new teacher!!! Filling my heart and mind with all this new learning. Loved it, thank you Alo and beautiful Morgan.
Diana Nguyen
August 12, 2021 at 11:24 am
More Morgan PLEASE!
Aline Skye
August 12, 2021 at 11:44 am
I love this flow! I'll try to do this every day and hopefully I'll be able to do inversions soon 🙂
Mauricio
August 12, 2021 at 11:47 am
Omg so beautiful! Me too i love inversions,
Allen Schroeder
August 12, 2021 at 12:06 pm
you know you can just go and buy a real aerial silk so then you can put a note at the bottom to where you can take it so then you would also have a hammock and an aerial silk at the same time.
Axyhan Nelson
August 12, 2021 at 12:51 pm
2021?
Bailey Kruse
August 12, 2021 at 1:46 pm
i got my like 2 days ago and i finally got to put it up and i watch so many of your videos and i love theme now i know how to do standerd i was just stuck up side down haha i will defintly leave a like
Lexi Carvalho
August 12, 2021 at 1:53 pm
I just got a aerial swing and your videos have been s helpful
Ma. Theresa Ajah
August 12, 2021 at 2:30 pm
I really love it
T AND E PLAYS ROBLOX
August 12, 2021 at 3:24 pm
I’ve been watching you ever since I was little and we couldn’t get the silks in my old house and we moved recently and my mum put some socks in my room and I’m so happy and my room is also bigger I still love you thanks
NovaAngelicAnimations
August 12, 2021 at 4:16 pm
Ahh this is so helpful!
Addie Roseburg
August 12, 2021 at 4:56 pm
Talk to much
Maddie Shay
August 12, 2021 at 5:40 pm
How do you not get headaches???
Plz respond
Alice Cooney
August 12, 2021 at 5:56 pm
welp i know what my next quarantine purchase is
Andrea MOLNÁR
August 12, 2021 at 6:10 pm
¹1
Arwa Azayem
August 12, 2021 at 6:23 pm
Where can I buy the yoga hammock in the middle east?
La Roach
August 12, 2021 at 6:50 pm
Hi! I was wondering if you could go tricks in an aerial hammock like you would on a normal silk. I’m getting a hammock because they are cheaper and I’m not very advanced
Lily Hopkins
August 12, 2021 at 7:42 pm
Hello I got a silk on Easter for a gift
Carmen
August 12, 2021 at 8:11 pm
Hi! I am getting a Ariel and this is very helpful!! Thanks
Hippy Gypsy
August 12, 2021 at 8:34 pm
I hope it's ok if I saved this
I just bought a yoga swing and I'm gonna start after coffee. I have handles on mine. Thank you for the lesson. I delete after I learn.
Shifting is my priority
August 12, 2021 at 8:55 pm
I need some help with it I’m gonna ask my mom for one tomorrow but she might say no but my birthday is in about a month so hopefully she says yes and what do you recommend getting for the silk and where
EPprincesss
August 12, 2021 at 9:03 pm
I know this Video is old….but still very helpful!
Mark LeBaron
August 12, 2021 at 9:17 pm
H
Lunar Diamond
August 12, 2021 at 9:59 pm
Kudos to you!!!
