Connect with us

Product Reviews

Low cost:Yoga for Temper Swings – Yoga With Adriene



The Yoga News Trending Product Deals

Ashwagandha 1300mg Made with Organic Ashwagandha Root Powder & Black Pepper Extract - 120 Capsules. 100% Pure Ashwagandha Supplement for Stress Relief, Anti-Anxiety & Adrenal, Mood & Thyroid Support

as of November 9, 2021 1:44 am

Tide Pods 3 in 1, Laundry Detergent Pacs, Spring Meadow Scent, 81 Count

as of November 9, 2021 1:44 am

Cherokee Infinity Women Scrubs Pant Mid Rise Jogger CK110AP, L Petite, Black

as of November 9, 2021 1:44 am

Linenspa 8 Inch Memory Foam and Innerspring Hybrid Medium-Firm Feel-Twin Mattress, White

as of November 9, 2021 1:44 am

Joy-Filled | 100% Plant-Based Supplement for Anxiety & Depression Relief | Helps Relax The Mind, Boosts Mood, Relieve Stress | Contains 7 Powerful Herbs, Non-GMO, 60 Vegan Capsules

as of November 9, 2021 1:44 am

Use this therapeutic yoga apply if you find yourself feeling an imbalance within the physique or as preventative care. This sequence can regulate the endocrine system which is able to assist steadiness out hormones. Scale back stress hormones to really feel supported and restore again to optimum well being. Restore your internal ecosystem in a approach that feels good. You bought this!

Are inclined to your self. Nurture your self. Chill out. Soften. Re- align. Fall into the movement.

– – – – – – – – – –

SUBSCRIBE to the YWA channel without cost yoga movies each week and to help high-quality free yoga for all!

– – – – – – – – – –

Change into a FWFG YOGA member!
Be part of Discover What Feels Good and entry over 700 movies together with yoga and meditation for all ranges. Discover day by day practices, workshops, in-depth studying, weekly or month-to-month accountability collection, and a chance to attach with a considered one of a sort world neighborhood. That is your one-stop-shop for yoga, creativity, wellness, and all issues FWFG. Strive it FREE for 7 Days!

– – – – – – – – – –

Get your FREE Yoga Calendar:


– – – – – – – – – –

Extra at
︎ Instagram: @adrienelouise
︎ Twitter: @yogawithadriene
︎ Fb: Yoga With Adriene
︎ Store:

– – – – – – – – – –

Music by Shakey Graves:

– – – – – – – – – –

Yoga With Adriene, LLC recommends that you simply seek the advice of your doctor relating to the applicability of any suggestions and observe all security directions earlier than starting any train program. When taking part in any train or train program, there may be the potential for bodily damage. In case you have interaction on this train or train program, you agree that you simply achieve this at your personal danger, are voluntarily taking part in these actions, assume all danger of damage to your self.

Lydia is the proprietor of 4 Components Yoga and Health in Austin, TX. Opening 4 Components blended her life-long love of motion and her understanding of therapeutic by means of motion. She strives to make aerial motion accessible to everybody and welcomes the brand-new newbie! Anticipate to interrupt by means of your boundaries!

Lydia’s coaching contains the 200 hour yoga trainer coaching normal at Austin’s Black Swan Yoga and holds an RYT designation with the Yoga Alliance. She additionally has the best degree of coaching at present out there in aerial yoga having accomplished fundamental and superior ranges of Aerial Yoga trainer coaching in Boulder, CO with Cathy Gauch of Aircat Aerial Arts. At the moment, Lydia is working in direction of her 300-hour superior yoga trainer coaching with Yoga Yoga together with Superior Anatomy with main yoga anatomy knowledgeable Leslie Kaminoff and restorative coaching with Judith Lasater.

Lydia additionally enjoys the extra performance-oriented finish of aerial work, having carried out as an aerialist at yoga occasions, in night time golf equipment, alongside facet bands, with an internationally identified aerial firm in addition to having been chosen as a finalist and competed as a finalist in a regional aerial competitors.

This difficult hammock exercise is supposed to construct energy and confidence within the aerial equipment, to remodel your world, physique and your aerial apply, to maneuver with grace, ease and energy within the air in addition to on the bottom. The energy and beautify you’ll discover provide you with an edge in no matter kind of motion you might be offered.

Annotations not exercise?

Go to Vote for this audition at:
Video Ranking: / 5

Continue Reading


  1. NIMY

    August 12, 2021 at 9:57 am

    Don't tell yourself to shut up Adrienne. You are a guide.Thank you.

  2. Libby Newell

    August 12, 2021 at 10:35 am

    A league of their own! I love that movie!!!

  3. Sina Ven

    August 12, 2021 at 10:51 am

    Thank you so much for this yoga, Adriene Namaste

  4. Carolyn Pottschmidt

    August 12, 2021 at 11:20 am

    Adriene, your comment about being graceful & grandful remind me of The Music Man, mayor’s wife performing Ode To A Grecian Urn

  5. Tarun Pal

    August 12, 2021 at 12:20 pm

    Thankyou Adrienne

  6. Carolyn Long

    August 12, 2021 at 12:35 pm

    I definitely had mood swings this week. I found out that hackers are trying to hack into my personal accounts. My phone was shut off so I can't make any phone call. So I thank you for this video.

  7. ayaeternity

    August 12, 2021 at 1:16 pm

    I am nearing my cycle and my whole body was not feeling the greatest, and randomly chose this video. Wow, it was gentle but effective! Thank you!

  8. KEATS.

    August 12, 2021 at 2:01 pm

    Lovely as always. Thanks for this!

  9. Dianah

    August 12, 2021 at 2:05 pm

    Lost it at the end. Ya done good kid = is what my father used to say to me. I've really been missing him lately. I guess this is the flow I was meant to do today and I was meant to hear that phrase.

  10. Patchouli Rain

    August 12, 2021 at 3:01 pm

    Thank you.

    That really helped. Namaste

  11. sarajinki

    August 12, 2021 at 3:08 pm

    That really helped!!

  12. pies muis

    August 12, 2021 at 3:53 pm

    Thank you, this was a nice one not to hard on my neck and shoulders. Love you and Benji are the best!! <3

  13. paramjeet kaur-singh

    August 12, 2021 at 4:11 pm

    T hanks awesome

  14. Sally Johnson

    August 12, 2021 at 5:03 pm

    Wow! I really was in a bad mood but the clouds have lifted & I’m ready for my day!

  15. beyza gencer

    August 12, 2021 at 5:47 pm

    thank you for the practice but you are talking to much so I couldn't concentrate and it made me more angry and grumpy.

  16. Jenny Levack

    August 12, 2021 at 6:18 pm

    Aw man, thank you for existing. When I do these videos I really do feel better afterwards. Love from Barcelona

  17. Catarina Vagari

    August 12, 2021 at 6:53 pm

    This really helps me get some energy back during the day when I'm buried in work. Thanks, Adrienne!

  18. Sissy Theofilou

    August 12, 2021 at 7:14 pm

    You and your practises! Both so lovely… You and yoga change my life to the better every single day! Thank you my dear Adriene! Namaste!

  19. kittis888

    August 12, 2021 at 8:12 pm

    Just wanted to say that I am so grateful for you, Adriene.

  20. Edwige Law-Ki

    August 12, 2021 at 8:14 pm

    Started to feel the Moon and whatever else…it s been a longgg 1st day backkk sooo feeling it nowwww. A good night sleep and i ll be newww again!! Thksss Ad!!!

  21. Green Tara

    August 12, 2021 at 8:25 pm

    This is a great workout, definitely not beginner!

  22. Leharna Black

    August 12, 2021 at 8:45 pm

    dreadful instruction, advanced exercises done incorrectly can cause serious injury. I do not recommend this video.

  23. Raj Adholiya

    August 12, 2021 at 8:56 pm

    Is it advisable for people over 65 + yrs

  24. ssjkaycee

    August 12, 2021 at 9:07 pm

    I'm watching this before I decide to buy one cuz I'm fat and have a bad back and bad shoulder. Honestly even the idea of being able to do ab exercises without my back hurting from the floor is really appealing

  25. Ghweeeeedz

    August 12, 2021 at 9:08 pm

    I love aerial yoga so much that i’m watching this video before sleeping aerial yoga is my favorite hobby i practice it 2-3 times a week and we do almost all the poses in the videos

  26. Silva Rocchetti

    August 12, 2021 at 9:43 pm


  27. Alison Lewis

    August 12, 2021 at 10:30 pm

    A bit too challenging for moi. But I did try. It's different than Trapeze with the handles. I would like to have some info on how to hang the swing, moved mine around 2-3 times and different heights but it wasn't working. Always too wide on my shoulders so I couldn't do some of the movements well w/out pulling.

  28. Xavier Le Fou

    August 12, 2021 at 10:41 pm

    Te amo Lydia nos casemos…

  29. Priscila Guimarães

    August 12, 2021 at 10:48 pm

    How much space do I need to be able to perform the exercises? Thank you for your time!

  30. Philippe

    August 12, 2021 at 11:38 pm


  31. Kerry Lamb

    August 13, 2021 at 12:27 am

    amazing-she makes it looks so easy and natural-and it has to be an incredible workout

  32. Alex Valcheva

    August 13, 2021 at 1:18 am

    Some of these movements will be hard when your trapeze is in the doorway, but i'll still go for the doable ones. I'm already feeling tired from that.

  33. Trudy Funke

    August 13, 2021 at 2:00 am

    Gosh I needed this today. Thank you for all that you do.

  34. Nichelle Stigger

    August 13, 2021 at 2:03 am

    Super excited to try this tomorrow!

  35. Heena Desai

    August 13, 2021 at 2:48 am

    Hey where ur classes are located I want to join

  36. The Xentric Rebel

    August 13, 2021 at 3:39 am

    PLEEEASE……..whatever you ladies do, don't take down this channel. I am a 57 year old woman that's taken her Yoga Swing out of the closet after years of not doing it and blew the dust off of it. I have been looking for that RIGHT video to help me get motivated to doing it again……I have no need to look further, I found you all! My goal is to dump off 15 pounds of body fat and gain 10 pounds of muscle……by Summer. It's January 23rd 2020 now. I got this! Thank you! <3

  37. Araceli GB

    August 13, 2021 at 3:41 am

    That was hard! But feeling great, thank you so much

  38. chipmunk11271

    August 13, 2021 at 4:16 am

    I cannot do the body circles, I don’t know if having the yoga body trapeze vs the fabric they have (it hangs a little different) or if I’m just that weak but I seem to either be flung forward or have to grip on the fabric for dear life. Anyone have any tips?

  39. flynn malin

    August 13, 2021 at 4:45 am

    I fell in love with the aerial sequence in the original Tomb Raider movie. I have a 7 ft tall swing frame and aerial silk. Time to set it up in the backyard. I love Texas weather. So beautiful, sunny, and 71°. Absolutely perfect for this!

  40. Materassi Comboflex Italia

    August 13, 2021 at 5:11 am


Leave a Reply

Your email address will not be published. Required fields are marked *

Product Reviews love #Bikini #Horny #Scorching #Underwear #Underwear #Yoga Flocke's



Video Ranking: / 5

Continue Reading

Product Reviews Books



4 Books about Yoga that I like to recommend you learn. A query I usually get requested from college students is what books ought to they examine yoga. I adore it once I get requested this query as a result of not solely is it one thing that I like to analysis myself however it additionally signifies that whoever requested me this query is eager to discover, study and get inquisitive about their very own yoga observe. The books I point out are:

– The Eight Limbs of Yoga: A handbook for Dwelling Yoga Philosophy by Stuart Ray Sarbacker and Kevin Kimple
– Bringing Yoga to Life by Donna Farhi
– From the Vedas to Vinyasa: An introduction to the Historical past and Philosophy of Yoga by Amy Vaughn
– Deep Listening: A Therapeutic Apply to Calm Your Physique, Clear Your Thoughts, and Open Your Coronary heart by Jillian Pransky

BECOME A PATRON and get entry to unique yoga movies

SUBSCRIBE right here for extra free yoga

FOLLOW me on Instagram

LIKE my web page on Fb

SIGN UP to my e mail publication

DONATE to assist my YouTube channel

Welcome to my channel! My identify is Ailsa, and I’m a Scottish yoga trainer primarily based in Bristol, United Kingdom. I’ve been practising yoga for over ten years and educating since 2017.

My channel is your home to encourage your journey with yoga, practise yoga with me and to study extra about yoga, Yoga Nidra and meditation. My hope is that this channel is a haven of peace and tranquillity for you and lets you navigate your life with compassion, kindness, and gentleness.

Thanks for watching and thanks for practising with me! Ailsa

e mail |
my web site |
yoga playlists |

Yoga with Ailsa – Disclaimer
Please seek the advice of together with your Physician/doctor earlier than starting any train program. By taking part on this train or train program, you agree that you simply achieve this at your personal danger, are voluntarily taking part in these actions, assume all danger of harm to your self, and comply with launch and discharge Yoga with Ailsa from any and all claims or causes of motion, identified or unknown, arising out of Yoga with Ailsa’s negligence.

#yogabooks #yoga #bestyogabooks

Worldwide raja yoga trainer Nalanie Harilela Chellaram: “8 limbs of Yoga, E book 2, sutras 28-29. Half 1Filmed within the sangha in Gibraltar on Might 15, 2013.
Video Score: / 5

Continue Reading

Product Reviews

u-shaped yoga vest



The Yoga News Trending Product Deals

BALEAF Women's Lightweight Vest Softshell Sleeveless Jacket Windproof Stand Collar with Zipper Pockets Running Hiking Golf Black M

as of January 22, 2022 4:28 am

2 Packs U-Shaped Kids Toothbrush, Premium Soft Manual Training Toothbrush for Kids 2-6 Years Old

as of January 22, 2022 4:28 am

Hanes Women’s Cooldri Performance Long Sleeve Tee

as of January 22, 2022 4:28 am

Manual Toothbrush with U-Shaped Bristles Food Grade Silicone Toothbrush Head for Kids 2-7 Years (Green)

as of January 22, 2022 4:28 am

CRZ YOGA Women's Seamless Athletic Long Sleeves Sports Running Shirt Breathable Gym Workout Top Black/White-Slim Fit Small

as of January 22, 2022 4:28 am
Continue Reading


Copyright © 2021 The Yoga News