Yoga Videos
TheYogaNews.com:Indoor Strolling Exercise (quarter-hour)
The Yoga News Trending Product Deals
Echo Dot (3rd Gen) - Smart speaker with Alexa - Charcoal
$29.99
Amazon Basics High-Density Round Foam Roller, 36 Inches, Black
Elgato Stream Deck - Live Content Creation Controller with 15 Customizable LCD Keys, Adjustable Stand, for Windows 10 and macOS 10.13 or Late (10GAA9901)
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Black, One Size
This 15-minute indoor strolling routine is ideal to do at dwelling! Drop some weight whereas strolling and tone up with my workouts in-between
———
♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU:
https://bit.ly/3lvYLHL
——–
Welcome again to my channel guys, and welcome if you’re new!
In in the present day’s video, we’re doing a 15-minute strolling routine, mixed with firming workouts to sculpt your whole physique.
After I began my health journey, I had no concept what to do and I turned to stroll for outcomes. It actually helps burn energy and construct up my endurance! So in the present day I needed to share a easy and straightforward approach so that you can stroll, indoors, even when the climate is unhealthy!
Keep in mind, strolling is a good type of train to assist burn energy and lean out your legs, and I extremely advocate that everybody tries to stroll at the least 10 minutes a day!
Benefit from the routine and let me know what you thought within the feedback beneath
Love, Holly x
———
FOLLOW ME:
♡ instagram: https://www.instagram.com/hollydolke/
Video Ranking: / 5
Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:
http://www.happyandfit.blog/
Durch das viele Sitzen im Alltag ist besonders der untere Rücken betroffen. Diese Yoga Übungen lindern Schmerzen genau in diesem Muskelbereich. Yoga Coach Amiena Zylla zeigt euch entspannende und kräftigende Asanas. Viel Spaß!
Yoga Rücken: Entspannung für den unteren Rücken: http://youtu.be/kOI8VoKWckg
Abonniere JETZT kostenlos: http://www.youtube.com/channel/UCK9bo4KNMu54zkVM8LCStmQ?sub_confirmation=1
Yoga Videos
TheYogaNews.com:Yoga Ganzkörper Circulation | 20 Min. Exercise Mittelstufe | Fühl dich stark, match & selbstbewusst!
Willkommen zum nagelneuen Yoga Ganzkörper Flow! In 20 Minuten fließen wir durch eine kraftvolle und kreative Power Vinyasa Yoga Einheit, die es ordentlich in sich hat 😉
Es wird strong. Zumindest hier und da. Eure Schultern werden gut auf ihre Kosten kommen, die Oberschenkel arbeiten fleißig mit und auch die Körpermitte bringen wir kurzzeitig zum kochen.
STRONG & BEAUTIFUL ist ein feines Full Body Yoga Workout, welches den gesamten Körper fordert, fördert und eventuell sogar die eine oder andere Grenze aufzeigt 🙂
Und eins noch: wir legen gleich zu Beginn relativ (!) kraftvoll los. Wenn ihr die Aufwärmphase gerne etwas länger gestaltet, dann macht vor der Einheit einfach noch ein paar Sonnengrüsse.
– 6 Runden Klassischer Sonnengruß (8 Minuten)
Auf die Matte, fertig, los!
Ganz viel Spaß!!Mady
Das ist meine Matte: http://amzn.to/2mo8NNr *
(und mit Abstand meine absolute Nummer 1)
Du magst die Matte lieber in einem komplett nachhaltigen Shop kaufen?
Schau mal hier:
https://tidd.ly/3i33gXO*
Mein Meditationskissen:
https://tidd.ly/3aGk84n*
********************************
WORKOUTS/FLOWS:
Meine Yoga Morgenroutine:
Yoga gegen Rückenschmerzen:
Verspannungen im Nacken?!
Yoga Stretch and Relax:
********************************
EQUIPMENT:
Meine liebste Matte:
http://amzn.to/2mo8NNr *
Meine Vlogging Cam:
http://amzn.to/1GsIWWo *
Mein Make Up 100% Bio- bzw Naturkosmetik
http://amzn.to/1LtYY89 *
Mein neuer Mixer (macht die besten Smoothies ever!)
http://amzn.to/2n4BayW *
********************************
MUSIK: www.epidemicsound.com
********************************
Für tägliche Inspiration YOGA, TRAVEL & FOOD :
Instagram : https://instagram.com/madymorrison/
Facebook: https://www.facebook.com/morrison.mady
Blog: http://www.madymorrison.com
* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!
Here is a Yoga routine with the perfect balance of strength moves & flexibility poses get the best out of both worlds! We will be working on improving our shoulder and core stability as well as stretching our hamstrings, shoulders, hip flexors, quads, hips and basically our entire body. This routine can be done first time in the morning to energize your day or mid-afternoon as well! Feel free to do what you can and to modify the routine by making it harder or easier depending on your own level. Remember that it is your practice, so forget about how the poses look and just focus on understanding and learning about your body! Happy practice my friends =) Namaste!
With all love & Gratitude,
The SM Team =)
_________________________________________________________________________________________________
_________________________________________________________________________________________________
And there is more…
Check it here ► https://saturnomovement.com
________________________________________________________________________________________________
_________________________________________________________________________________________________
IG: https://www.instagram.com/SATURNOMOVE…
FB: https://www.facebook.com/SaturnoMovem…
_________________________________________________________________________________________________
iTunes: https://apple.co/2Spg5RM
– All our music is free at The SM Academy –
___________________________________________________________________________________________________
Business Inquiries: reach@saturnomovement.com
Video Rating: / 5
Yoga Videos
TheYogaNews.com:Newbie Morning Yoga for Girls | 10-Min | Energizing Wake Up Vinyasa Stream
The Yoga News Trending Product Deals
Apple Cider Vinegar Gummy Vitamins by Goli Nutrition - Immunity, Detox & Weight (3 Pack, 180 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)
Nature's Way Sambucus Black Elderberry Gummies with Vitamin C and Zinc, 60 Gummies
$13.97
Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Purple
Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)
LUXE Bidet Neo 185 (Elite) Non-Electric Bidet Toilet Attachment w/ Self-cleaning Dual Nozzle and Easy Water Pressure Adjustment for Sanitary and Feminine Wash (White and White)
This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing day ahead! No prior yoga experience needed to perform this morning yoga vinyasa routine.
If you desire to stop that morning fatigue, refocus your mind, or wake up your body to start your day with replenished energy, this is the perfect beginner morning yoga sequence for you.
Yoga is always the best way to start your day 🙂 Let me know how this beginner yoga sequence went for you in the comments below!
I’ve teamed up with Bellabeat Leaf to bring you this super special beginner morning yoga sequence. Have fun and feel good with this 10 mins beginner yoga class! http://www.brettlarkin.com/leaf
??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup
Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
TheYogaNews.com:The Six Yogas of Tibet defined by Ian Baker
TheYogaNews.com:Vashtie Visits Hip-Hop Yoga Studio Y7
TheYogaNews.com:Sshivada Interview | Sshivada Film Actress Yoga | On-line Yoga Trainer Coaching Course | TTC 200 hrs
Everything You Need To Know About Yoga Teacher Training 
EVERYTHING I KEEP IN MY YOGA BAG! yoga essentials for beginners 
Top Picks & Must Haves – Mats, Yoga Clothes, Skin, Books, Documentaries & More! 
-
Product Reviews2 days ago
TheYogaNews.com:Acro Yoga for Inexperienced persons: Part1
-
Product Reviews3 days ago
TheYogaNews.com:Yoga Stability Board by Indo Board – for Yoga Exercises, Yoga Poses, Yoga Class
-
Latest2 days ago
TheYogaNews.com:Yoga Exercise Hip Mobility, Opening the Hips | with Chelsey Jones
-
Product Reviews2 days ago
yoga gadgets
-
Product Reviews2 days ago
TheYogaNews.com:Lenovo Yoga Tab 3/ 10.1 Inch/ BIG Evaluation
-
Latest3 days ago
TheYogaNews.com:50% off Licensed Yoga Instructor Trainings – Yogi Hari's Ashram – Sampoorna Yoga – Miramar, FL, USA
-
Product Reviews3 days agoTheYogaNews.com:Non Slip Yoga Towel l Product Overview
-
Product Reviews23 hours agoTheYogaNews.com:30 Days of Yoga – Begin Right here
Sarah Walker
August 11, 2021 at 8:04 am
How long would u see results if u was to do it ever day Monday Friday how long for ? X
Aging happily with Hilda
August 11, 2021 at 8:27 am
Hey Dolke I love your indoor walkouts. I encourage people age happily. " Aging happily with Hilda " is my channel name.
Isa T
August 11, 2021 at 8:36 am
Hi Holly, I love doing your workouts, but recently I've been getting a lot of unskippable ads in the middle of the video
It's really kinda annoying…
Ayesha .1358
August 11, 2021 at 8:53 am
literally hated it cuz of the adddsss cant she just put adds in the end?
Rae rae Shetler
August 11, 2021 at 9:16 am
I love the mix it keeps me interested and motivated in working out!
D NR
August 11, 2021 at 10:08 am
Try doing this with a four stone belly of fat!
Ashley Berry
August 11, 2021 at 10:41 am
How long will it take to show results? Really want to tone up
Teaa
August 11, 2021 at 10:41 am
Anyone knows how many calories this 15 min session burns?
princessmarianna
August 11, 2021 at 10:45 am
… Plus you don't have to worry about catching COVID …
S
August 11, 2021 at 11:23 am
im sorry but this seems like it would do little to nothing…
CHERYL
August 11, 2021 at 11:38 am
One of my favorites… love both
Alexandra Gomez
August 11, 2021 at 12:08 pm
I have loved your videos for a long time, but I’m disappointed that you changed the ads so now they play in the middle of the workout. Ads are fine, but having them in the middle of a video totally messes up the flow!
Beverly Whitfield
August 11, 2021 at 12:27 pm
I love doing this routine found I’ve toned and lost weight!! But now they are 3 adverts on it and it’s so annoying feel I can’t do the routine properly now such a shame!!
Sincere C
August 11, 2021 at 1:02 pm
Love it! Quick workouts like this are exactly what I need – thank you!
Katja
August 11, 2021 at 1:56 pm
I am currently suffering from tennis elbow so I ended up doing planks instead of push ups.. y'all I went from holding it for 3 seconds to 20 in less than two weeks
Isabela
August 11, 2021 at 2:15 pm
One of my favorite workouts with one of my favorite YouTube fitness star!! Holly, please tell me what the name of the first song is in this workout!!!
Purity Kaburu
August 11, 2021 at 3:07 pm
Morning dose for today. Thanks
Nazi
August 11, 2021 at 3:18 pm
Hi!
Can you tell us how much calories does it burn? Thanks a billion
Isa T
August 11, 2021 at 3:25 pm
Wow, this is definitely more intense than it looks. Just tried it for the first time and thought it would probably be too easy, but it really got me out of breath.
I'm not trying to lose any weight, but just to get fit and built some endurance and I think this could be a great way to get back into exercise after a year in lockdown
Rosaline Bongeh TV Channel
August 11, 2021 at 4:01 pm
Thank you