Yoga Videos
TheYogaNews.com:12 Minute Full Physique TABATA Exercise // INTENSE No tools exercise

The Yoga News Trending Product Deals
Olaplex Hair Perfector No 3 Repairing Treatment, 3.3 Ounce (Packaging may vary)
Ashwagandha 1300mg Made with Organic Ashwagandha Root Powder & Black Pepper Extract - 120 Capsules. 100% Pure Ashwagandha Supplement for Stress Relief, Anti-Anxiety & Adrenal, Mood & Thyroid Support
$19.95
NanoSteamer Large 3-in-1 Nano Ionic Facial Steamer with Precise Temp Control - 30 Min Steam Time - Humidifier - Unclogs Pores - Blackheads - Spa Quality - Bonus 5 Piece Stainless Steel Skin Kit
Welch's Fruit Snacks, Mixed Fruit, Gluten Free, Bulk Pack, 0.9 oz Individual Single Serve Bags (Pack of 40)
L’Oreal Paris Elvive 8 Second Wonder Water Lamellar, Rinse out Moisturizing Hair Treatment for Silky, Shiny Looking Hair, 6.8 FL; Oz
FREE 12 Week Workout Plan: https://www.heatherrobertson.com
Today’s we are getting through an Intense full body tabata workout! 3 different circuits that include 2 moves each. 4 Rounds of each circuit to really get that heart rate up! Today’s Tabata format is 20s on + 10s rest. No equipment needed in today’s workout so just follow along as I run you through this series of bodyweight exercises. It’s going to be good!!
Supplements, Gear + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Twitter: http://www.twitter.com/followheatherr
Facebook: http://www.facebook.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
Video Rating: / 5
This is episode 3 of the Lean Arms Challenge! This workout is great for burning more calories, and you can also add this workout routine to your existing workout plan if you’re not following the arms program schedule.
Enjoy the workout guys!
☆3 Weeks Lean Arms Challenge☆
Full Schedule: https://www.chloeting.com/program
Episode 1 – Lean Arms – https://youtu.be/5qCjyzbKmAE
Episode 2 – Sexy Back and Abs – https://youtu.be/ITdlvmHpFc0
Episode 3 – Full Body Burn – This Video
Episode 4 – Toned Arms – https://youtu.be/j64BBgBGNIU
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=CD6BCdFHogg
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Music by☆
Music provided by Monstercat:
Aero Chord feat. Bianca – Burning
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: Lost Sky – Dreams [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/SHFTHDncw0g
Free Download / Stream: http://ncs.io/DreamsYO
Track: ROY KNOX – Shining [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gKFyuuXwxBU
Free Download / Stream: http://ncs.io/Shining
Track: Ascence – About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/bXHfrdi_fsU
Free Download / Stream: http://ncs.io/AboutYou
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
Yoga Videos
TheYogaNews.com:Yoga Rücken: Entspannung für den unteren Rücken
Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:
http://www.happyandfit.blog/
Durch das viele Sitzen im Alltag ist besonders der untere Rücken betroffen. Diese Yoga Übungen lindern Schmerzen genau in diesem Muskelbereich. Yoga Coach Amiena Zylla zeigt euch entspannende und kräftigende Asanas. Viel Spaß!
Yoga Rücken: Entspannung für den unteren Rücken: http://youtu.be/kOI8VoKWckg
Abonniere JETZT kostenlos: http://www.youtube.com/channel/UCK9bo4KNMu54zkVM8LCStmQ?sub_confirmation=1
Yoga Videos
TheYogaNews.com:Yoga Ganzkörper Circulation | 20 Min. Exercise Mittelstufe | Fühl dich stark, match & selbstbewusst!
Willkommen zum nagelneuen Yoga Ganzkörper Flow! In 20 Minuten fließen wir durch eine kraftvolle und kreative Power Vinyasa Yoga Einheit, die es ordentlich in sich hat 😉
Es wird strong. Zumindest hier und da. Eure Schultern werden gut auf ihre Kosten kommen, die Oberschenkel arbeiten fleißig mit und auch die Körpermitte bringen wir kurzzeitig zum kochen.
STRONG & BEAUTIFUL ist ein feines Full Body Yoga Workout, welches den gesamten Körper fordert, fördert und eventuell sogar die eine oder andere Grenze aufzeigt 🙂
Und eins noch: wir legen gleich zu Beginn relativ (!) kraftvoll los. Wenn ihr die Aufwärmphase gerne etwas länger gestaltet, dann macht vor der Einheit einfach noch ein paar Sonnengrüsse.
– 6 Runden Klassischer Sonnengruß (8 Minuten)
Auf die Matte, fertig, los!
Ganz viel Spaß!!Mady
Das ist meine Matte: http://amzn.to/2mo8NNr *
(und mit Abstand meine absolute Nummer 1)
Du magst die Matte lieber in einem komplett nachhaltigen Shop kaufen?
Schau mal hier:
https://tidd.ly/3i33gXO*
Mein Meditationskissen:
https://tidd.ly/3aGk84n*
********************************
WORKOUTS/FLOWS:
********************************
EQUIPMENT:
Meine liebste Matte:
http://amzn.to/2mo8NNr *
Meine Vlogging Cam:
http://amzn.to/1GsIWWo *
Mein Make Up 100% Bio- bzw Naturkosmetik
http://amzn.to/1LtYY89 *
Mein neuer Mixer (macht die besten Smoothies ever!)
http://amzn.to/2n4BayW *
********************************
MUSIK: www.epidemicsound.com
********************************
Für tägliche Inspiration YOGA, TRAVEL & FOOD :
Instagram : https://instagram.com/madymorrison/
Facebook: https://www.facebook.com/morrison.mady
Blog: http://www.madymorrison.com
* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!
Here is a Yoga routine with the perfect balance of strength moves & flexibility poses get the best out of both worlds! We will be working on improving our shoulder and core stability as well as stretching our hamstrings, shoulders, hip flexors, quads, hips and basically our entire body. This routine can be done first time in the morning to energize your day or mid-afternoon as well! Feel free to do what you can and to modify the routine by making it harder or easier depending on your own level. Remember that it is your practice, so forget about how the poses look and just focus on understanding and learning about your body! Happy practice my friends =) Namaste!
With all love & Gratitude,
The SM Team =)
_________________________________________________________________________________________________
_________________________________________________________________________________________________
And there is more…
Check it here ► https://saturnomovement.com
________________________________________________________________________________________________
_________________________________________________________________________________________________
IG: https://www.instagram.com/SATURNOMOVE…
FB: https://www.facebook.com/SaturnoMovem…
_________________________________________________________________________________________________
iTunes: https://apple.co/2Spg5RM
– All our music is free at The SM Academy –
___________________________________________________________________________________________________
Business Inquiries: reach@saturnomovement.com
Video Rating: / 5
Yoga Videos
TheYogaNews.com:Newbie Morning Yoga for Girls | 10-Min | Energizing Wake Up Vinyasa Stream
The Yoga News Trending Product Deals
Apple Cider Vinegar Gummy Vitamins by Goli Nutrition - Immunity, Detox & Weight (3 Pack, 180 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)
Nature's Way Sambucus Black Elderberry Gummies with Vitamin C and Zinc, 60 Gummies
$13.97
Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Purple
Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)
LUXE Bidet Neo 185 (Elite) Non-Electric Bidet Toilet Attachment w/ Self-cleaning Dual Nozzle and Easy Water Pressure Adjustment for Sanitary and Feminine Wash (White and White)
This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing day ahead! No prior yoga experience needed to perform this morning yoga vinyasa routine.
If you desire to stop that morning fatigue, refocus your mind, or wake up your body to start your day with replenished energy, this is the perfect beginner morning yoga sequence for you.
Yoga is always the best way to start your day 🙂 Let me know how this beginner yoga sequence went for you in the comments below!
I’ve teamed up with Bellabeat Leaf to bring you this super special beginner morning yoga sequence. Have fun and feel good with this 10 mins beginner yoga class! http://www.brettlarkin.com/leaf
??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup
Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
-
Life2 days ago
TheYogaNews.com:Implementation of Refugees’ Inclusion in Nationwide Viral Hepatitis B and Hepatitis C Screening Marketing campaign in Mahama Refugee Camp, Rwanda
-
Product Reviews2 days ago
Low cost:Actual ladies react to Betabrand Gown Pant Yoga Pants
-
Product Reviews2 days ago
TheYogaNews.com:SHOPEE HAUL l Earbuds, Yoga mat, weighing scale, resistance band, cable protector
-
Product Reviews2 days ago
TheYogaNews.com:KonMari folding Leggings & Yoga Pants + Maternity Yoga Pants
-
Product Reviews1 day ago
TheYogaNews.com:Yoga Vest Shockproof Gathered Bra health garments working I-shaped girls`s Sports activities Vests
-
Product Reviews3 days ago
TheYogaNews.com:15 Minute Yoga for Males
-
Product Reviews3 days ago
TheYogaNews.com:Lenovo ThinkPad YOGA 11e with Home windows 8.1 *REAL OWNER* Evaluation and Remark
-
Product Reviews2 days ago
TheYogaNews.com:Melody Attractive Form Denims Yoga Pants Denim Womens Denims Legging Cotton S 1/18/2021 13:30
Border Gateway
August 9, 2021 at 7:16 pm
I"M DYING….
superexplossion
August 9, 2021 at 7:52 pm
Amazing I have 51 years

Alankrita Gupta
August 9, 2021 at 8:42 pm
I did this routine for 2 months straight and honestly I can’t thank enough to Heather! I have seen significant change in my body.



Christo Mac
August 9, 2021 at 9:06 pm
Thank you!
FLAVIA MARQUES GARNIER
August 9, 2021 at 9:17 pm
Wow! Excellent job! 100 Fitbit
Emmanuel Kevin
August 9, 2021 at 9:33 pm
Nice workout
Zeina Elsaouda
August 9, 2021 at 10:12 pm
Kinga Lenarka
August 9, 2021 at 10:58 pm
great workout ,thanks
Asli Metin
August 9, 2021 at 11:10 pm
Awesomee
TONI WEBSTER
August 9, 2021 at 11:25 pm
This is the very first workout I did of your videos close to 2 years ago. I've been consistent with your videos (finally) for close to a month now. Today I just did two tabatas (12-minute ones) back to back and I'm not even winded. Sweating but not out of breath. So cool. Thank you for what you are doing.
Jared Harden
August 10, 2021 at 12:14 am
that was only for 12 minutes, and tough? What is the goal at how long one of these wrokouts should be and how often during the day? how long does the effects last and what is the recovery? i guess time to recover from this first time doing it will be the tale all of the answer. thanks for posting and sharing this.
Bellevue Digital Media
August 10, 2021 at 12:23 am
I love it. Very intense
Zola Veity
August 10, 2021 at 1:00 am
I refrained from doing hiit and intense tabata workout because my country was going through heat wave in the past 2 months but now that's all settled in…… I'm here again burning my muscles





Ali Cavill
August 10, 2021 at 1:01 am
Thank you! Perfect little finisher! Love a tabata workout!!!
SkalleN99_OW
August 10, 2021 at 1:30 am
This was perfekt for me that have trouble with my exercise, thank you!
Estelle Tan
August 10, 2021 at 1:44 am
It is not complicated
Estelle Tan
August 10, 2021 at 2:12 am
Chicken love
Estelle Tan
August 10, 2021 at 2:35 am
U also look old
呂柏諺 呂柏諺
August 10, 2021 at 2:42 am
the fastest 13 minutes ever. i haven’t been motivated recently due to my depression and this brought me back to when i regularly worked out. thank you
60
Vilella Law
August 10, 2021 at 3:15 am
Birthday coming up anyone see results in 20 days?
Chloe Ting
August 10, 2021 at 3:17 am
I filmed this workout about 1.5 weeks ago and some parts of the burn on my leg blistered up after I finished the workout! I wasn't ready to workout yet but i'm still glad i got this filmed! Haven't really worked out since.
Hope you guys enjoyed this program so far!
Caroline Ramos
August 10, 2021 at 3:49 am
Day: done!! just surived for 7 minutes dnt wanna push myself too much heheh super sweaty
kristina shved
August 10, 2021 at 4:40 am
this was not beginner friendly, tbh i feel betrayed 😀
Pranjal Pandey
August 10, 2021 at 5:18 am
Come on girl .
Piss off this BIOZYME add .
Rid of it . Litrlly .
yaseen the fighter
August 10, 2021 at 5:48 am
i realy love thise workout i was lose like 8 bound in 3 week and i made 6 bak thank youuuu








Florence Dixon
August 10, 2021 at 6:41 am
I admire you pushing through!
Zarife Nur Kaleli
August 10, 2021 at 6:59 am
I'm absolutely dead. Thanks chloe xx
Amrutha Anitha Sajeevan
August 10, 2021 at 7:11 am
My capacity only allows me to do low impact for most of the exercises
LazorFangs
August 10, 2021 at 8:07 am
I can nearly do a real push uuup ;O; thank you Chloe!
Maheen Khan
August 10, 2021 at 9:04 am
Is anybody else struggling to hold the side plank? or is it just me?
Amin_hd
August 10, 2021 at 9:47 am
Join my beginner challenge

Gargi Bansal
August 10, 2021 at 9:49 am
Let's do this.
it was tough for me. I had to take a minute or two after 5 to 6 exercise to Rest.
I feel a little sore. It's just my thighs that pain. I m eating what I generally eat just trying to cut out fried stuff.
Day 1
Day 2
Nabeela Yusuf
August 10, 2021 at 9:51 am
Not me getting upset at jumping jacks and plank jacks because of jumping 🙁
I fell off for a few months and now I'm being like a pisces out of water.
Caroline
August 10, 2021 at 10:19 am
i did so many modifed/low impact versions and i still feel dead after that workout help T-T
Prity Singh
August 10, 2021 at 10:53 am
Instead of no jumping chloe should mention only jumping
MissJ J
August 10, 2021 at 11:05 am
Burn baby burn!!!
R T
August 10, 2021 at 11:22 am
Hey I with start doing this workout so I’ll keep you updated!! My diet is 1200 calories and i use mypalfitness to count my calories. I really recommend it .
50kgs
165cm
Waist: 64cm
Bust: 81cm
Hips: 84cm
Day 1: i cant breathe + proud of myself
Day:2 i took a 1min break in the middle of the video and drank water it got so much essy
( im sorry I skipped 5 days ive been busy and tired)
3:
Parnika Saxena
August 10, 2021 at 12:09 pm
Are you sure this is 15 minutes?!?! Felt like 30 minutes
Shawn-old account L
August 10, 2021 at 12:17 pm
I would just like to publicly announce that after 3 years I finally beat my eating disorder!!!
Eunice Cheow
August 10, 2021 at 12:57 pm
This is the longest 15mins workout i have been doing in my life! I usually watch through one workout video to decide whether it’s suitable for me, but this one I started without watching and it isn’t beginners friendly!





I feel the rain on my face and my body. Not sweating, not dripping
I couldn’t do Side Plank Kick as yet…and yes! I managed to pull it through!