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TheYogaNews.com:LOWER BODY Yoga Circulate – Intermediate Yoga for Hips & Legs – NO PROPS

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Enhance power and suppleness in your hips, thighs, quads and legs with this yoga circulate.
30 DAY MORNING YOGA CHALLENGE http://bit.ly/morning30days
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Hey everybody, I am so excited to share this decrease physique yoga circulate with you! This can work each angle of your decrease physique. We shall be concentrating on internal and outer hips, glutes, thighs, quads and hamstrings. You may count on to deal with each power in addition to flexibility.

That is extra of an intermediate stage follow however inexperienced persons can definitely comply with alongside. You will not want any blocks or props for this class. It is a tremendous effectively rounded 30 minute vinyasa yoga class. Prepare and let’s get began 🙂

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Yoga with Kassandra – Disclaimer
Please seek the advice of along with your doctor earlier than starting any train program. By taking part on this train or train program, you agree that you just accomplish that at your individual threat, are voluntarily taking part in these actions, assume all threat of harm to your self, and comply with launch and discharge Yoga with Kassandra from any and all claims or causes of motion, identified or unknown, arising out of Yoga with Kassandra’s negligence. #30minyoga #yogaflow #yogaforhips
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20 Comments

20 Comments

  1. Yoga with Kassandra

    August 8, 2021 at 8:12 pm

    How did this one go? Did you enjoy it? Would you want more hip focused flows on my channel?

  2. Matt Schaeneman

    August 8, 2021 at 8:23 pm

    i loved everything about this class! every pose was hitting just the right spot

  3. Patrick Makowski

    August 8, 2021 at 8:44 pm

    Love this focused exercise! It’s my new daily video.

  4. Sarah Löfqvist

    August 8, 2021 at 9:00 pm

    Did this flow with ancle weigths! So great! #yogawithkassandra

  5. Juanita Dupuy

    August 8, 2021 at 9:20 pm

    Loved this!

  6. KEVIN RAPHAEL78

    August 8, 2021 at 9:27 pm

  7. Tinybuds

    August 8, 2021 at 10:01 pm

    Thank you Kassandra. You made the difference in my life

  8. Saloomeh F-Chil

    August 8, 2021 at 10:49 pm

    So happy for reaching the intermediate level thank you so much kassandra

  9. Jennifer Yoon-Mejia

    August 8, 2021 at 11:37 pm

    Namaste Kassandra I can feel my body becoming stronger

  10. kristineramsay27

    August 8, 2021 at 11:54 pm

    Thanks kassandra still following your practices and loving them

  11. Beth Heidemann

    August 9, 2021 at 12:51 am

    I keep coming back to this one! It feels great. Thank you!!!

  12. MxXS

    August 9, 2021 at 1:20 am

    Love this one

  13. Azi Azi

    August 9, 2021 at 2:12 am

    love you so much, every one of them is perfect i can feel the love and positive energy in your classes.

  14. Matisha Olivier

    August 9, 2021 at 2:25 am

    I'm really happy I found this class. I feel revitalized this morning after this class. Thanks Kassie

  15. Lisa Bianchi

    August 9, 2021 at 2:49 am

    I really enjoyed this. Thank you. I haven't done an intermediate one in a long time, but your instruction is amazing. Thank you. Feeling wonderful

  16. Mimalita H

    August 9, 2021 at 3:14 am

    Thank you 🙂 this is my new favourite flow! I am so greatful for all the work you put in 🙂

  17. kristineramsay27

    August 9, 2021 at 3:21 am

    Thank you kassandra still following the 30 day challenge followed by this practice, superb

  18. Jeenette Miller

    August 9, 2021 at 4:11 am

    Love this one, so great for strengthening my hips which I really need. But it takes a little more space then I have, I keep bumping into furniture! 🙂

  19. kristineramsay27

    August 9, 2021 at 4:24 am

    Wonderful flow thanks kassandra

  20. kristineramsay27

    August 9, 2021 at 4:52 am

    Thanks kassandra still loving this practice

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TheYogaNews.com:10 Min Yoga for Males Newbie Routine – Simple Males's Yoga Exercise – Greatest Yoga Exercise for Dudes

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10 Min Yoga for Men Beginner Routine – Easy Men’s Yoga Workout – Best Yoga Workout for Dudes
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TheYogaNews.com:Be the Pond | Cosmic Youngsters Zen Den – Mindfulness for teenagers

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