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TheYogaNews.com:1000 Calorie Exercise Video – At Residence HIIT Cardio, Power, and Abs Exercise to Burn 1000 Energy

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At Home 1000 Calorie Workout! Read all about this workout @ https://gofb.info/ZdNmUf

At-home Workout Programs @ https://gofb.info/Programs
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2 Week Workout Challenges @ https://gofb.info/PlusChallenges
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Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/

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Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
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20 Comments

20 Comments

  1. Shelby Roseman

    August 5, 2021 at 7:23 pm

    I FINISHED IT!! Yes I’m a few years late BUT STILL!! I only had one dumbbell this time so I had to improvise and split up my strength stuff but I was hyped up all day at work and I DID IT!! I used to only do the kickboxing videos when I lost weight for the first time about 3 or 4 years ago and I would NEVER have thought I could make it through a beast like this.

    So many thanks to Fitness Blender y’all literally changed my life!!!!!

  2. Cema Bhagat

    August 5, 2021 at 8:01 pm

    Super workout as usual. Just one clarification,in one of your 5 days workout challenges,u had suggested that Arnold press was a better form of workout than wide shoulder workout but in this video u are doing overhead press the same way as wide shoulder workout. Which is the correct one and what muscles work in both these types. Pl explain. I am little confused.I am a great fan of your workouts for years.
    Regards
    Seema

  3. Mary Victorious

    August 5, 2021 at 8:38 pm

    It's fun seeing you two together. Thanks.
    This is a workout I won't be able to do during this lifetime. Maybe the next.

  4. Dadadada

    August 5, 2021 at 8:47 pm

    They look like Jim & Pam

  5. TheUsername217

    August 5, 2021 at 9:44 pm

    straight out of Guantanamo

  6. Robbie Elison (HHS)

    August 5, 2021 at 9:52 pm

    Loved this workout! Thank you!!

  7. Jay Cockerill

    August 5, 2021 at 10:05 pm

    Savage

  8. Ayesha Seth

    August 5, 2021 at 11:04 pm

    Woohoo! I did this!

  9. Jeimy Staple

    August 5, 2021 at 11:30 pm

    Done

  10. Cyberpunk

    August 6, 2021 at 12:28 am

    just play sports, this is so stupid.

  11. Kristina Yun

    August 6, 2021 at 1:07 am

    The smelly city pathohistologically handle because mist speculatively return afore a rude stock. busy, periodic double

  12. Daniel Hoday Salah

    August 6, 2021 at 1:53 am

    I love you guys! What a beautiful relationship

  13. Hair Barbershop Boutique

    August 6, 2021 at 2:27 am

    Where is fitnes

  14. Danny John

    August 6, 2021 at 2:28 am

    I REALLY LIKE THE PREVIEWS IN THE TOP LEFT AND THE TIMER … THIS HELPS ME PAY ATTENTION… I'M ADHD… THANKS…. I have hyper extended joints…lol

  15. Danny John

    August 6, 2021 at 3:03 am

    BRAND NEW LIFE AROUND THE BEND ….

  16. Lakergal raviellah

    August 6, 2021 at 3:25 am

    Lost 400 calories for watching this video

  17. Nades Darling

    August 6, 2021 at 4:01 am

    Chose this as my Sunday burn. I'm burnt at the end of the hiit session. 37.20 and I. HIITing the shower! Love it. Will attempt again!

  18. Fatıma Sude Gündoğdu

    August 6, 2021 at 4:59 am

    37:58 dumble

  19. Yagnesh Dudhmal

    August 6, 2021 at 5:13 am

    The happiness when you see workout complete us next level!

  20. Juliane Zick

    August 6, 2021 at 5:54 am

    Loved this one! Already did all your other 1000 calorie workouts and "enjoyed" them so much!
    Is it just me or did you skip the 2nd round of pull overs?
    Greetings from Germany!

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Yoga Videos

TheYogaNews.com:Yoga Rücken: Entspannung für den unteren Rücken

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Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:
http://www.happyandfit.blog/

Durch das viele Sitzen im Alltag ist besonders der untere Rücken betroffen. Diese Yoga Übungen lindern Schmerzen genau in diesem Muskelbereich. Yoga Coach Amiena Zylla zeigt euch entspannende und kräftigende Asanas. Viel Spaß!

Yoga Rücken: Entspannung für den unteren Rücken: http://youtu.be/kOI8VoKWckg

Abonniere JETZT kostenlos: http://www.youtube.com/channel/UCK9bo4KNMu54zkVM8LCStmQ?sub_confirmation=1

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Yoga Videos

TheYogaNews.com:Yoga Ganzkörper Circulation | 20 Min. Exercise Mittelstufe | Fühl dich stark, match & selbstbewusst!

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Willkommen zum nagelneuen Yoga Ganzkörper Flow! In 20 Minuten fließen wir durch eine kraftvolle und kreative Power Vinyasa Yoga Einheit, die es ordentlich in sich hat 😉
Es wird strong. Zumindest hier und da. Eure Schultern werden gut auf ihre Kosten kommen, die Oberschenkel arbeiten fleißig mit und auch die Körpermitte bringen wir kurzzeitig zum kochen.

STRONG & BEAUTIFUL ist ein feines Full Body Yoga Workout, welches den gesamten Körper fordert, fördert und eventuell sogar die eine oder andere Grenze aufzeigt 🙂

Und eins noch: wir legen gleich zu Beginn relativ (!) kraftvoll los. Wenn ihr die Aufwärmphase gerne etwas länger gestaltet, dann macht vor der Einheit einfach noch ein paar Sonnengrüsse.

– 6 Runden Klassischer Sonnengruß (8 Minuten)

Auf die Matte, fertig, los!
Ganz viel Spaß!!Mady

Das ist meine Matte: http://amzn.to/2mo8NNr *
(und mit Abstand meine absolute Nummer 1)

Du magst die Matte lieber in einem komplett nachhaltigen Shop kaufen?
Schau mal hier:
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Mein Meditationskissen:
https://tidd.ly/3aGk84n*

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WORKOUTS/FLOWS:

Meine Yoga Morgenroutine:

Yoga gegen Rückenschmerzen:

Verspannungen im Nacken?!

Yoga Stretch and Relax:

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EQUIPMENT:

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MUSIK: www.epidemicsound.com

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Für tägliche Inspiration YOGA, TRAVEL & FOOD :

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* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!

Here is a Yoga routine with the perfect balance of strength moves & flexibility poses get the best out of both worlds! We will be working on improving our shoulder and core stability as well as stretching our hamstrings, shoulders, hip flexors, quads, hips and basically our entire body. This routine can be done first time in the morning to energize your day or mid-afternoon as well! Feel free to do what you can and to modify the routine by making it harder or easier depending on your own level. Remember that it is your practice, so forget about how the poses look and just focus on understanding and learning about your body! Happy practice my friends =) Namaste!

With all love & Gratitude,
The SM Team =)
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Stream On-the-Go Unlimited Online Courses, In-Depth Lectures and Follow Along Practices!
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Training Programs for Calisthenics, Yoga, Hand-Balancing, HIIT and Home-Training.
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TheYogaNews.com:Newbie Morning Yoga for Girls | 10-Min | Energizing Wake Up Vinyasa Stream

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This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing day ahead! No prior yoga experience needed to perform this morning yoga vinyasa routine.

If you desire to stop that morning fatigue, refocus your mind, or wake up your body to start your day with replenished energy, this is the perfect beginner morning yoga sequence for you.

FREE BEGINNER YOGA TRAINING GUIDE: http://www.brettlarkin.com/newbie
THE LEAF BY BELLABEAT: http://www.brettlarkin.com/leaf

Yoga is always the best way to start your day 🙂 Let me know how this beginner yoga sequence went for you in the comments below!

I’ve teamed up with Bellabeat Leaf to bring you this super special beginner morning yoga sequence. Have fun and feel good with this 10 mins beginner yoga class! http://www.brettlarkin.com/leaf

BEGINNER YOGA PLAYLIST: http://bit.ly/BegYoga
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/

BEGINNER YOGA CLASSES: http://www.brettlarkin.com/newbie
ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga

GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I them + they help support me, my channel & free yoga!!)

SUBSCRIBE: http://bit.ly/SubBrett
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TWITTER: https://twitter.com/LarkinYogaTV

Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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